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Tara-Rose • Fitness Coach • Dance Teacher

@trmtraining

411

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• TRAIN TD LEAD @enterthewellverse •
• L3 PT / Pre & Post Natal Coach / Reformer Pilates •
• @get.repowr - TARAROSE ✨
🌹 @taramoorex

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72

9

3 days ago

just thinking about how powerful it is to work in a space that promotes being strong 🦾it’s so insane as a female in this space, to equally push others as well as being surrounded by incredible humans who push me each and every day 🫶🏼 by @trmtraining

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8 days ago

WE KEEP MOVING ⚡️when the boyz came to class 🦾reformer mornings 🙏🏼3PM family 🫶🏼always grateful for anyone and everyone who comes to my classes“your ENERGY is your most VALUABLE currency… spend it wisely”said goodbye to a big chapter in my lifevibezzz in class 🪩one last stretch@jubelbeer in the park - can never go wrongBirthday workouts are the best 🎈drinks after a session with the twinALWAYS hydrated by @get.repowr 💧3PM madness with @_jasonldn & @bellexjay ✨ by @trmtraining

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8 days ago

“there’s comes a time when you have to choose between turning the page and closing the book”. Being a dancer has been my personality since I was young, being lucky enough to work some incredible jobs, meet my best friends and the love of my life. Once I decided performing wasn’t for me, teaching dance was my focus. I have assisted teaching and coached my own classes since I was young but now my time has come to close this chapter. All the schools I have taught at, dancers I have coached and teachers I have connected with, have held a special part in my heart! I especially can’t thank @m_v_academy enough for having me as part of the family for the last 3 years - this school is one in a million and I will always be cheering you on from the side lines! Teaching here has been an absolute joy and I will miss you all so much. making the decision to close my dance chapter has been a big one but I know it’s right for me…… on to the next chapter in this crazy life 🫶🏼 by @trmtraining

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28

10 days ago

Sessions in the new @moveyourframe @rowbotslondon Kings Cross Studio are 🔥🔥thank you @grimsey_pt for an epic workout !! if you haven’t been down - get yourself there!! by @trmtraining

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16 days ago

3PM CLUB 🎈 celebrating the 2nd birthday of 3PM CLUB was just vibesss🪩The community @mylesbetterpt_23 has built at @rowbotslondon is just incredible and to witness it growing week in, week out is just insane! always privileged (& humbled) to workout with these talented humans!! FRIDAY 3PM - there is no where else to be👊🏼thank you @get.repowr for coming down - always keeping us hydrated 🍑 (code in bio for ££ off) by @trmtraining

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21 days ago

MINISTRY OF SOUND GAMES 🪩insane Saturday competing with the one & only @rosshampton.pt … it was all about teamwork, vibes and a whole lot of sweat🦾thank you @get.repowr @jarredlaros & @georgiaaam__ for having me on the team - always keeping us hydrated 💧 if you want to try the best, use TARAROSE for discount!… now, when do we go again?📸: @simonrphoto by @trmtraining

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a month ago

BIRTHDAY WORKOUT AT @moveyourframe with @get.repowr 🪩always appreciate each and every member who chooses my class - your love means the absolute world! my birthday morning was an absolute dream, from front of house decorating the studio, to members throwing it down and the beautiful cards & gifts after class🫶🏼thank you RePower for helping me give back to each & every person - what better way than sharing my daily non negotiable 💧 appreciate you all.I have a very good feeling about the year ahead 🤍 by @trmtraining

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1

a month ago

birthday celebrations🤍a month away from each other as this one is living his dream … this reunion was my birthday wish come true ! by @trmtraining

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7

a month ago

Present moment is the most Powerful ⚡️ by @trmtraining

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a month ago

a week was had …onto my birthday week!! a week of reflection to build another strong & happy year 🤍•(sorry but this year is flyyying) by @trmtraining

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11

a month ago

WHAT A WEDDING🤍truly magical seeing your best friends get married! honoured to be your bridesmaid and even more special having my parents in France with us - when friends really are family! 3 days we won’t forget! by @trmtraining

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6

2 months ago