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Kyle Greig(@trstraining)'s profile avatar Download

Kyle Greig

@trstraining

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Big shout out to our athletes at the recent @manchestermarathon .... πŸƒ Scott Cockburn (pictured) going from a 2 hrs 45 mins to a 2 hrs 28 mins - next up is the @moraywayultras 100 Mile in June! πŸƒ Graham Thom executed the perfect race (a cheeky negative split too!) to send finish strong in 3 hrs 28mins- his fastest time in 8 years! πŸƒ Finally, Ross Schaschke (pictured) also took over 20 minutes of his marathon time to send a 4 hrs 06 mins Bravo lads! πŸ‘ πŸ”₯ by @trstraining
1
3 months ago
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Annual post time again! 2025 was action packed as usual 🀩 - Our California adventure was incredible! LA, Kings Canyon, Sequoia, San Francisco, Anaheim and San DiegoπŸŒ„ - Bucharest spa trip with Grandma πŸ₯° - Still racing and hit a winning streak! @runbalmoral Devil of Deeside champ, Ultra X champ, @moraywayultras Speyside 50k champ and @granitegritltd champ πŸ† - Paris with Granny & Grandad - Dubai luxury as @trstraining 's big 40th trip - Camping staycations Among that we've also hit midlife crisis mode and invested in a new kitchen, bathroom and campervan, and Kyle (as if not busy enough) is now a retained firefighter πŸ”₯ While there have been a couple of hardships, us Greigs are loving life and I wish time would slow down!❀️ by @trstraining
1
6 months ago
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TRS Athlete Highlights! πŸš€ It’s been a while since the last post, but our athletes have been busy smashing races and PBs. Here are a handful of top performances... πŸƒβ€β™€οΈ Chloe Robertson has been on fire, taking huge chunks off her times at all distances and finishing 2nd at the Highland Fling 50 mile, despite battling a rough last 30k with sickness! πŸƒ In the same race Keith Black had a great first event and Kathryn Williams came 4th V50 female πŸƒ Scott Cockburn smashed the Copenhagen Half with a PB of 1:12 (down from 1:14) and dipped under 34 minutes for the first time at the Paisley 10k! πŸƒ James Anderson earned 2nd at the Z Festival in Orkney with a brand-new 10k PB. πŸƒβ€β™€οΈ James & Polly Knock had a huge summer of racing β€” James was 2nd at the Alford 10k, while Polly placed an AMAZING 9th in her Age Group at the World Duathlon Champs a couple of months back! πŸƒ Stuart Pringle stormed to 3rd V40 at the River Ness 10k, taking his PB down from 36 to 34 minutes! Congrats to everyone! Want guidance with your training? Drop us a message! by @trstraining
3
10 months ago
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TRS Athletes Have Been Busy – and Brilliant This past weekend have seen some standout performances! Coach Kyle took on his first Highland Cross – a gruelling 20-mile run followed by a 30-mile cycle – and finished 2nd overall out of more than 700 competitors. Kathryn Williamson completed her first West Highland Way Race, finishing 7th in the Over-50 Female category. A huge milestone and proof of just how far her training has taken her this year. James Anderson ran a personal best of 84 minutes at the Shetland Half Marathon, placing 6th overall. James and Polly also used the Lochore Duathlon race as a warm-up, with Polly easing past 2nd at the end! To top it all off, Chloe Robertson delivered an outstanding performance at the Saltire 6-Hour Race – not only was she 1st Female, she won the event outright. Massive congratulations - the results speak for themselves. by @trstraining
4
a year ago
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What a weekend for our TRS Training athletes! At the Devil o' the Highlands Ultra, @caraghmcwhirr ran to 3rd in the 40–49 age group (4th female overall!), while Kathryn Williamson came an amazing 3rd in the 50–59 field. At the @runbalmoral 5km, @jamesn69420 blitzed a 17:14 PB, @chloealwaysontherun locked 20:46 as her perfect tune-up for the ACP 100km this weekend! Polly Nock obliterated her own 21:40 best and Faye Robbie smashed her PB and 5th in the Over-40 bracket. The Devil of Deeside Challenge, @mrsdebbiegreig ten years after suffering a cycling accident en route to these races, she stormed to the overall challenge victory - plus a 3rd-place 5km, 4th-place 10km and wins in both the 6 mile and 15 mile events. Absolutely humbling πŸ˜₯. Finally, Coach Kyle capped the weekend with a 2nd place in the Run Balmoral 15-mile trail - his third podium on that course in eight years! by @trstraining
2
a year ago
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Big weekend of PBs at a windy Nairn 10K! Power couple James (37:39) & Polly (47:27) absolutely smashed their previous bests! 6 week taper clearly works eh James? πŸ˜‚ Huge congrats to Kevin, who took nearly a minute off his 10K time, bringing it down to 40:26...sub-40 is coming next! Shoutout to Lawrie for a strong run with his new go-faster haircut (pictured😍), getting close to his PB and setting himself up nicely for the D33 Ultra this weekend! πŸ’ͺ by @trstraining
0
a year ago
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It’s been a while since our last athlete update, but over the past few weeks, we’ve had some incredible performances! πŸ’₯ James Anderson put in a fantastic effort, finishing 4th overall at the Hardwolds 23K! πŸ’ͺ Andrew Banford smashed the sub-3 hour mark for the first time at the Murcia Marathon, finishing in an incredible 2 hours 56 minutes...taking a whopping 30 minutes off his previous time! WOW! πŸŽ‰πŸ”₯ Keith Ross (pictured) kicked off his racing season, getting his first race of the year under his belt...a huge achievement given his challenging last few months! πŸ™Œ Amazing work from all our athletes - keep pushing! πŸš€ by @trstraining
0
a year ago
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Huge shoutout to @runner_james_anderson who smashed the CCC at the @utmbmontblanc! Despite a bit of unwanted chafing πŸ‘πŸ€£, James's dedication and hard work have truly paid off. Months of consistent training, strength sessions, increased volume, specific mountain training, and valuable lessons from his previous races all came together for an incredible performance! Congratulations again James! by @trstraining
1
2 years ago
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TRS Training officially goes Multi Sport! πŸŠβ€β™‚οΈπŸš΄πŸƒβ€β™€οΈ ...and with Kyle dabbling with a couple of Triathlon wins in the past and his wife being a former Pro Triathlete & multiple National Triathlon Champion... it's a no brainer! So huge thanks must go to Joe, Polly and James for working with me and casually smashing out their first Ironman (and their post race beer) 🦾🍺 Polly placed 18th in her age group with Joe and James coming home in an incredible 12 hrs 28 mins! Congrats guys! πŸ‘ by @trstraining
0
2 years ago
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As the RD of the Speyside Way Ultra and their coach I'm delighted to see my athletes achieve awesome performances! 🟠 Lawrie Currie, winning top Over 40 Male in the 50k. 🟠 Andrew Banford securing 2nd Overall in the 100k. 🟠 And also to Blair Montgomery, who shaved an impressive 41 seconds off his 10k PB, bringing it down to an amazing 34:42! Congratulations to each of you! by @trstraining
6
2 years ago
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"I started working with Kyle after a significant injury put an end to my time playing rugby. The lack of training from the injury left me out of shape and unmotivated. I’d always wanted to run an ultramarathon but had no idea how to get there. Kylie gave me the belief and schedule I needed to chase the goal. Kyle took me from injured and out of shape to the finish line of my first 50-mile ultra in just over three months. Kyle’s training varied, flexible, and full of options – plus he’s always swiftly adjusted my schedule if I’m injured or life gets in the way. Thanks to the confidence I get from working with Kyle I’m now excited to book events. Kyle helped me to make the most of my year by planning my races into my training cycles so I can always perform my best. Kyle has always got the answers and is a pleasure to work with. Kyle is great at understanding and helping fit my training in around my busy job. I look forward to training and working with Kyle for the coming year to achieve my goals!" James Nock by @trstraining
0
2 years ago
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"I can’t recommend Kyle highly enough, I started training with Kyle nearly a year ago. In that year we have managed to get my marathon time down to 3.04 from 3.40. As well as completing a 95km ultra and running the furthest I have ever run 130km. Kyle is great at understanding and helping fit my training in around my busy job. I look forward to training and working with Kyle for the coming year to achieve my goals!" Jake Hassall by @trstraining
0
2 years ago
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