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Hormone therapy + medical aesthetics
A Bios Wellness Clinic · Greater Edmonton
Injectables · Laser · BHRT · Weight loss
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Sleep and skin are more connected than most people realize.⁠
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During deep sleep, the body naturally supports processes like growth hormone activity, collagen production, circulation, and cellular repair. For some, this can be associated with firmer-feeling texture, more balanced oil production, and a more even, radiant look over time. Results vary from person to person.⁠
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Ongoing sleep loss is often associated with visible changes like dullness, breakouts, fine lines, under-eye shadows, and increased sensitivity, though everyone's skin responds differently.⁠
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Aiming for 7 to 9 hours of consistent, uninterrupted sleep may help support your body's natural rhythm and skin's long-term resilience.⁠
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Sleep is one of the simplest, most overlooked parts of a skincare routine.⁠
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��Educational content only. Not medical advice.⁠
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��📅 Ready to book your consult? ⁠
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📍 True Balance | A Bios Wellness Clinic ⁠
Sherwood Park, Spruce Grove & St. Albert ⁠
💻 Book Online — Link in Bio⁠
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#TrueBalance #BiosWellnessClinic #BeautySleep #SkinHealth #HormoneHealth by @true.balance.official
0
2 days ago
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Your skin isn't the same thickness everywhere, so why would a needle be?⁠
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Some areas can handle more intensity. Others need a lighter hand entirely. Getting that right, area by area, is less about the tool and more about the person holding it.⁠
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That's the difference at True Balance: a treatment plan built around your face specifically, not a single setting applied top to bottom.⁠
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The result isn't just smoother skin. It's skin that's been treated the way it actually needed to be.⁠
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Curious what your plan would look like? Book your consultation through the link in our bio.⁠
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📅 Ready to book your microneedling?⁠
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📍 True Balance | Sherwood Park, Spruce Grove & St. Albert⁠
💻 Book Online — Link in Bio⁠
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#TrueBalance #BiosWellnessClinic #Microneedling #SkinRenewal #PersonalizedSkincare Alt: Microneedling treatment depths mapped across the face at True Balance St. Albert. by @true.balance.official
0
2 days ago
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In her defense, she's not wrong. This one's worth the hype.⁠
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📅 Shop In-Clinic Today⁠

📍 True Balance | A Bios Wellness Clinic⁠
Sherwood Park, Spruce Grove & St. Albert⁠
💻 Book online in bio⁠
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#TrueBalance #BiosWellnessClinic #ZOSkinHealth #SkincareRoutine #ProductPick by @true.balance.official
6
8 days ago
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The word "microneedling" does a lot of unnecessary fear-mongering. 😅⁠
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Turns out numbing cream is doing some heavy lifting, and most clients walk away surprised at how manageable it actually is.⁠
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Individual experiences can vary, but for many, it becomes a regular part of their routine.⁠
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Educational content only. Not medical advice.⁠
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So, be honest: what did you picture before you tried it?⁠
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📅 Ready to book your microneedling treatment?⁠
📍 True Balance | A Bios Wellness Clinic⁠
Sherwood Park, Spruce Grove & St. Albert⁠
💻 Book Online — Link in Bio⁠
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#TrueBalance #BiosWellnessClinic #Microneedling #SkinRenewal #GlowUp by @true.balance.official
0
9 days ago
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Summer in Alberta is short. The sun spots it leaves behind stick around a lot longer. ⁠
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If you've got new brown spots on your cheeks, redness that won't settle, or you look tired in photos after a full night's sleep, fall is the time to deal with it. ⁠
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Sun spots and redness ⁠
IPL uses pulses of light to target brown pigment and small visible vessels. It works best on skin that isn't tanned, and aftercare is easier when the sun is low. Most people need a series, so we plan three full-face sessions a few weeks apart and fit the whole series inside the low-sun months. Heads up: spots often darken for a few days before they flake off. That's expected, and we'll walk you through it. ⁠
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Tired-looking eyes ⁠
Sometimes the tired look comes from a hollow under the eye that catches shadow. Under-eye filler can soften that hollow, and skin tightening works on the thin skin around it. Filler won't help true under-eye bags or dark pigment, so every plan starts with an assessment of what's causing the shadow. ⁠
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Not sure which one you need? Book an assessment. We'll tell you, including when a treatment isn't a fit. ⁠
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📅 Ready to book your fall skin assessment? ⁠
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📍 True Balance | A Bios Wellness Clinic ⁠
Sherwood Park, Spruce Grove & St. Albert ⁠
💻 Book Online | Link in Bio ⁠
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#TrueBalance #BiosWellnessClinic #IPLPhotofacial #TearTroughFiller #SherwoodParkSkin by @true.balance.official
0
15 days ago
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Thinking about dissolving your filler but nobody's told you what the appointment is actually like? Here's the whole thing.  The appointment itself is short. Hyaluronidase goes in where the filler is, small volumes across multiple points, and most people find it easier than the filler appointment was.  Then the part nobody prepares you for. ⁠
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You swell. For the first 48 hours you will not look like yourself. Around day three you'll look flat, and some of what left was your own hyaluronic acid rather than the filler, which comes back on its own within days.  Two weeks is the appointment that matters. ⁠
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That's the first honest look at what's actually underneath, and it's when we work out whether you need anything at all, whether volume is genuinely gone, or whether it's the quality of what's underneath rather than the quantity. Those need different things.  Worth knowing before you start: plenty of people get to two weeks and don't want anything further. That's a real outcome, and it's more common than most people expect. ⁠
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📅 Ready to book your consult? ⁠
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📍 True Balance | A Bios Wellness Clinic ⁠
Sherwood Park, Spruce Grove & St. Albert⁠
 💻 Book Online — Link in Bio ⁠
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#TrueBalance #BiosWellnessClinic #FillerDissolving #Hyaluronidase #YEGInjectables by @true.balance.official
0
16 days ago
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Trust is hard to prove in this industry, so here's ours stated plainly, the things we won't do regardless of what you come in for.  We won't overfill you to chase a look that's trending, because natural and overdone are one appointment apart and we'd rather stay on the right side of it. ⁠
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We won't sell you a treatment you don't need, a plan you don't need isn't a plan, it's a sale. We won't promise a result we can't stand behind, so you won't hear guarantees from us, you'll hear what's realistic. And we won't rush you past your own questions, if you're not sure, that's a reason to slow down, not speed up.  If that's the kind of clinic you've been looking for, come start with an assessment. ⁠
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 📅 Ready to book your consult? ⁠
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📍 True Balance | A Bios Wellness Clinic ⁠
Sherwood Park, Spruce Grove & St. Albert ⁠
💻 Book Online — Link in Bio ⁠
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#TrueBalance #BiosWellnessClinic #YEGAesthetics #HonestAesthetics Alt: Medical aesthetics consultation at True Balance St. Albert personalized treatment plans. by @true.balance.official
0
16 days ago
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"It looks dull. Just flat." ⁠
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That's the one I hear most, and it's almost never about wrinkles. It's about light. Skin that holds water reflects it. Skin that doesn't, doesn't. ⁠
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The part most people miss is that a moisturizer works on the very top layer. It can't reach the layer where the dryness is actually happening. ⁠
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Beauty Boosters place small droplets of hyaluronic acid into the upper layer of the skin, spread evenly across the face. Hyaluronic acid is already in your skin. Its entire job is to attract water and hold it there. ⁠
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What to expect: it's a series of three, roughly three weeks apart. Redness and small bumps for a day or two afterward, so don't book it the week of an event. And how your skin responds is individual, which is what the consult is for. ⁠
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📅 Ready to book your Beauty Boosters consultation? ⁠
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📍 True Balance | A Bios Wellness Clinic ⁠
Sherwood Park, Spruce Grove & St. Albert ⁠
💻 Book Online — Link in Bio ⁠
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#TrueBalance #BiosWellnessClinic #SkinBoosters #BeautyBooster #SherwoodPark by @true.balance.official
16
18 days ago
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Hot flashes announce themselves. This one says nothing at all. Most menopause content covers what you can feel. Here is the one that stays quiet. Osteoporosis Canada calls bone loss the "silent thief." Bone can deteriorate for years with no symptoms at all, and often the first sign anyone gets is a break. Estrogen is part of how bone gets maintained, so the rate of loss picks up during the transition. ⁠
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Osteoporosis Canada puts it at roughly 2 to 3 percent per year as women approach menopause. They also report that at least 1 in 3 women in Canada will break a bone because of osteoporosis, that more than 80 percent of fractures in people aged 50 and over are related to it, and that around 80 percent of those living with a diagnosis are women. The part worth knowing: it is measurable long before it breaks. Bone mineral density testing exists, Canadian guidance generally points to screening at 65, and earlier where risk factors apply. ⁠
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Your own risk factors, including family history, are part of that conversation. Resistance training and nutrition come into it too. Worth raising while you still have plenty of runway to act on it. Bone belongs on the midlife list, next to sleep and mood. Educational content only, not medical advice or a diagnosis. Talk to a qualified provider about screening and what is right for you. Individual experiences vary.⁠
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 📅 Ready to book your hormone health consultation? ⁠
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📍 True Balance | A Bios Wellness Clinic �⁠
Sherwood Park, Spruce Grove & St. Albert �⁠
💻 Book Online — Link in Bio ⁠
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#TrueBalance #BiosWellnessClinic #BoneHealth #MenopauseSupport #MidlifeHealth by @true.balance.official
0
21 days ago
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Traffic, construction, someone's leaf blower. Then the door closes. ⁠
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That drop in noise is the part people mention most, and it isn't decoration. Ninety minutes where nobody can reach you is doing something for you before the treatment even starts. ⁠
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📅 Ready to book your treatment? ⁠
⁠
📍 True Balance | A Bios Wellness Clinic ⁠
Sherwood Park, Spruce Grove & St. Albert ⁠
💻 Book Online, Link in Bio ⁠
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#TrueBalance #BiosWellnessClinic #MedicalAesthetics #SelfCare #EdmontonAesthetics by @true.balance.official
0
22 days ago
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Every treatment works at a depth. That single idea is what turns a list of options into a plan.  There are three broad layers. Structure sits deepest, the fat compartments and framework holding the face up, and that's where filler and biostimulators are placed. Collagen sits in the middle, in the dermis where firmness and resilience live, and that's the layer radiofrequency microneedling works in. ⁠
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The surface carries tone, texture and clarity, which is where lasers, light treatments and skincare do their work.  The order matters more than the individual choices. Surface treatments on a face that has lost support improve the skin without changing what's bothering you. Structural work under thin, sun damaged skin props up something that still looks tired.⁠
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Both are common ways to spend money without getting what you came for.  A plan usually moves from support through collagen to surface, spread across months, because collagen builds at its own pace regardless of scheduling.  Which is also why any recommendation that opens with a product name rather than a layer is worth a second question.  Come in for a consult.⁠
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 📅 Ready to book your consultation? ⁠
⁠
📍 True Balance | A Bios Wellness Clinic ⁠
Sherwood Park, Spruce Grove & St. Albert ⁠
💻 Book Online — Link in Bio ⁠
⁠
#TrueBalance #BiosWellnessClinic #CollagenBanking #SkinQuality #YEGMedSpa by @true.balance.official
0
23 days ago
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Most injectables work by adding volume. Biostimulators do something different. ⁠
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Instead of filling an area, they're designed to work with your skin over time, supporting your own collagen gradually in the weeks and months after treatment. Which means nothing dramatic on day one, and a result that builds slowly enough that it just reads as your own skin, fresher. ⁠
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That slowness is the point, and it's also the catch. It usually takes more than one session, everyone settles differently, and it isn't the right tool if what's actually missing is volume in a specific spot. That's a different treatment. ⁠
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Not everyone's a candidate either. Which is what the consultation is for. ⁠
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📅 Curious whether it fits what you're actually trying to change? ⁠
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📍 True Balance | A Bios Wellness Clinic ⁠
Sherwood Park, Spruce Grove & St. Albert ⁠
💻 Book Online, Link in Bio ⁠
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Individual results vary. Consultation required. ⁠
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#TrueBalance #BiosWellnessClinic #Biostimulators #Sculptra #EdmontonAesthetics by @true.balance.official
4
25 days ago
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