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Anya 🕉

@true.magick

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💆🏻‍♀️Traditional Thai Massage
🎶Sound Therapy
🍵 Tea Sessions
Cofounder @massage.addicts

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Massage Addicts are back this autumn with our next workshop! During this workshop we partly work with IFS, Internal Family Systems, and with Thai Yoga massage. IFS is a way to gain insight into your thought patterns and, consequently, into your own behavior. You will explore how things work for you internally. You will also immediately receive tools to experience how you can influence this internal world.

Afterwards, you can immediately anchor and explore what you have experienced in your body through the massage you will give and receive.

"You must first see or feel something before you can change it"

What is IFS?
IFS is a way to get to know your own system better. IFS views your inner world as an internal family. There is a ‘self’ and there are different parts with different tasks. The parts are led by the self and by the client. However, the ‘self’ often lacks a clear overview. We will investigate and unravel this further, in order to achieve greater balance and, consequently, to navigate the world more easily.

What is it used for?
Through IFS, you get to know yourself better. It promotes personal growth, both privately and professionally. It helps you to create balance in your system under the guidance of your natural ‘self’. You are less likely to be taken over by internal protective parts that cause the entire system to become disrupted and create inner conflict. You will be amazed by the wisdom of your own system and the information that surfaces. Afterwards you can integrate this in your daily life.

IFS has also proven to be very effective for trauma processing, addiction issues, depression and anxiety.

Why Massage?
A person is more than just a brain. The massage part of this workshop will allow you to physically anchor the lessons you learn and will ensure that you leave the room feeling relaxed and connected to your own body. Physical contact with another person is also, once again, an interesting way to observe what has taken place within you and which inner part is taking over sometimes. We work with Traditional Thai Massage: a fully clothed massage form, performed on a mat, without oil. You will both give and receive a massage. taken in bbb health boutique by @true.magick

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a day ago

A Soft Landing for the Final Day of ADE 💫

Join Anya @the_stargate_ for a 2 hour experience of blue lotus tea, Thai yoga massage and sound bath — a chance to slow down after a full week of music, dancing, and late nights.

Sunday, 25 October
2:30 - 4:30 pm
@amsterdamdanceevent
📍The Stargate
Limited tickets - small group

Booking link in bio 🎫

✨

#amsterdamdanceevent #immersiveexperience #sonicsanctuary #massage #teatime taken in Beatrixpark Amsterdam by @true.magick

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a day ago

Something that was born during a spontaneous playful experiment half a year ago, and since then has been brewing and taking shape, could finally be shared with the public earlier this week, during our first Yoga Nidra & Sound Journey at the gorgeous, serene portal @the_stargate_. 🛸✨

Thank you @massageandnidra for this beautiful and aligned co-creation, I enjoyed every bit of it! 🎶

Thank you to everyone who came to experience and journey with us - it went deep, so multidimensional. 💜

Happy I could also share some delicious and refreshing cold brewed Misty Forest Sin Ho Fairy tea leaves from wild tea trees of Vietnam, Lai Chau province - the perfect compliment. 🍃🍵

Thank you @shiftmeditation for your amazing sonic sanctuary and tea house space.✨

Bliss and gratitude fill up my heart. 🙏🏼❤️✨

#amsterdam #yoganidra #soundhealing #bliss #spreadlove❤ taken in Beatrixpark Amsterdam by @true.magick

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3 months ago

The Solstice edition of Massage & Sound @the_stargate_ last week was such a joy! We had an amazing group and a beautiful flow. Thank you to everyone who came to enjoy and journey together. It was a bliss. 🙏🏼💜✨

Thank you @shiftmeditation for this incredible space, and @aviva.kriebels for your support!

The next edition will be on Sunday, 5 July, 17:00-18:30

See you there?

Booking link is in bio.

#amsterdam #thaiyogamassage #soundbath #meditation taken in Beatrixpark Amsterdam by @true.magick

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4 months ago

Enter a chamber of resonant sleep, where sound becomes a map and consciousness a traveler. The soundscape unfolds as an inner landscape, revealing forgotten harmonies beneath the noise of fatigue and overstimulation.

Through balancing vibrational frequencies, and a guided Yoga Nidra, we wander the subtle pathways of the body’s energetic centers, crossing thresholds between waking and dreaming, returning to the silent presence behind it all.

In this 90-minute immersion, the body rests while awareness moves inward. As vibrations illuminate hidden passages of perception, energetic blockages soften, the chakras realign, and a deeper coherence emerges between consciousness and the living field of the Self.

You may leave not with something gained, but with something remembered: the still, luminous center that has always existed within.

July 1st, 6pm
At @the_stargate_

https://www.eversports.nl/activity/fb7d1ff3-e5a8-4b51-a3a9-08ddba5f89f6

#yoganidraamsterdam
#healingsound
#soundbathamsterdam
#yoganidra taken in Amsterdam, Netherlands by @true.magick

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4 months ago

✨Something beautiful is being born in Amsterdam — The Stargate! 🛸🎵🍃✨

My dear friend and sound healing teacher, Stacey @shiftmeditation has manifested her long-held dream, and is opening a very special new space - @the_stargate_ - this week.

A sonic sanctuary and a living laboratory, The Stargate brings together so many elements I love: a playground for audio-visual-spatial explorations, artistic expressions, performances, creative collaborations, an offline no-shoes oasis for rest, mindful movement, inner journeys, meaningful connections, and - yesss! - a tea house. 🍵💚

So happy for you, Stacey! 🤍 It truly feels like the beginning of a new era. 💫

The first sessions start on Wednesday, 17 June, and the official opening ceremony - featuring ambient soundscapes by Trippin Jaguar @trippin_jaguar_music and Stacey - will take place during the Afterhours Tea House on Saturday, 20 June, 19:00-22:00.

I am humbled, honored and excited to be part of this new chapter, and to host these upcoming sessions:

✨ Massage & Sound
Solstice • Sunday, 21 June • 14:30-16:00

✨ Yoga Nidra & Sound Bath
with my dear friend Lucia @massageandnidra
Wednesday, 1 July • 18:00-19:30

To explore the full program, reserve your spot, or become a member - check the links in bio.

See you at The Stargate ✨ @the_stargate_

Music performance by @trippin_jaguar_music

#amsterdam #soundbath #massage #yoganidra #tea taken in Beatrixpark Amsterdam by @true.magick

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4 months ago

Lieve vrienden,

Eindelijk!We zijn terug!
En blij om onze nieuwe workshop aan te kondigen 💫

Onder begeleiding van onze Marloes en Marjolein presenteren we:

Interne familiesystemen & Nuad Bo Rarn-massage 💖

Leer de wijsheid van je eigen systeem kennen 🤍

Tijdens deze 3-uur durende workshop in Utrecht combineren we Internal Family Systems (IFS) met Nuad Bo Rarn (Thaise yogamassage).

Wat kun je verwachten?
IFS helpt je inzicht te krijgen in je denkpatronen en gedrag. Je ontdekt hoe jouw innerlijke “delen” samenwerken (of juist niet) en leert hoe je hier invloed op kunt uitoefenen.
IFS wordt bijvoorbeeld gebruikt bij de verwerking van trauma’s, verslavingsproblemen, angststoornissen en depressies.
Je zult echt verstelt staan van je eigen innerlijke wijsheid.
Daarna ga je uit je hoofd en in je lichaam 😇

Met Nuad Bo Rarn werk je op een mat, volledig gekleed en zonder olie. Onder begeleiding van Marjolein ontvang én geef je een massage met drukpunten en stretches, waardoor je ontspant en je ervaringen fysiek kunt integreren.

Waarom deze combinatie?
Omdat echte verandering niet alleen ontstaat door inzicht, maar door het ook te voelen.
Waar IFS je helpt om helderheid te krijgen van binnen, helpt de massage je om dit te verankeren in je lijf. Hoofd en lichaam komen samen — en dát maakt het verschil 🥰

“Je moet iets eerst zien of voelen voordat je het kunt veranderen.”

Voor iedereen die nieuwsgierig is naar wat er intern speelt en daar op een praktische, ervaringsgerichte manier mee wil verbinden.

Marloes werkt als professioneel coach, actrice en trainer in communicatiestijlen — zowel fysiek als mentaal. Met meer dan 20 jaar ervaring blijft ze zich continu ontwikkelen en verdiepen. Ze werkt op fysiek, emotioneel, mentaal en energetisch niveau — allemaal lagen die binnen IFS zichtbaar kunnen worden.

Marjolein van Gelder
Marjolein is massagetherapeut en docent. Ze werkt al enkele jaren in deze rol en geeft behandelingen, workshops en lessen.

Extra: 20 juni geven we deze workshop ook in Amsterdam — dan in het Engels

Meer info & aanmelden via link in bio.

#IFS #workshop #utrecht #bodymind #massagetherapie persoonlijkegroei taiseyogamassage by @true.magick

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5 months ago

Dear Friends,

What an amazing journey through the senses we had last Sunday! 😇

We all went deep, deep into relaxation and still glowing ourselves after this experience.
It was almost hard to come out of this feeling of being deeply connected and relaxed again. 🥰

The combination of blue lotus tea, the healing art of Thai yoga massage, guided by our @theflexsister and Anya, the nicely smelling oils from our friend Maya, and closing with an amazing sound healing session from our @true.magick to tune out completely, is hard to describe in words.
But we can say: ...mission accomplished! 💖

From the bottom of our hearts we'd love to thank all the participants for joining us.
It was wonderful to have you with us and share our passions.
We hope that our intention for a seasonal reset came through, leaving you feeling deeply connected, renewed, recharged and inspired. 💫

Big 🙏 again for your support and presence. ❤

Lots of Love,
Massage Addicts by @true.magick

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10 months ago

Gift yourself a Journey Through Senses..

More info & booking link in bio

#thaiyogamassage #soundhealing #relaxation #aromatherapy #mindbodyconnection #bluelotus #senses taken in Amsterdam, Netherlands by @true.magick

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a year ago

Why does massage work?

🌿 Stress, overuse, poor movement, etc, can create tension in the muscles – or the so called knots. A knot in your muscle tissue is often resulting in pain. Tight muscle fibers, or tight connective tissue around your muscles, can press on nerves, which creates a pain sensation. A knot also restricts the blood flow – limiting oxygen and nutrients to flow while allowing waste buildup – causing irritation and discomfort. Massage can help release the tension – making you pain free in just a few minutes.

Additionally, the power of touch, the reduced muscle tension and the rhythm of massage can help your nervous system falling back into parasympathetic (relaxed) state. 🍁

#relaxation
#massagetherapy
#massageamsterdam by @true.magick

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a year ago

In need for a massage? Join us for our next workshop on November 30th!

On mats, working over the clothes, you will both receive and give a 40-minute massage under the guidance of our skilled massage therapists Rita and Anya. As a final touch, and to help your nervous system unwind completely, you will exchange a soothing facial massage with high quality organic oil suitable for all skin types, crafted with love by our friend Maya.

No prior experience is necessary - this practice is about presence, not perfection. It is a beautiful way to experience mindful touch, release tension, increase flexibility and share loving care with a fellow human being. Come with a partner or alone - everyone will get and give a massage.

Link is in the bio. by @true.magick

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a year ago

The Power of Crystal Healing bowls

The sound frequencies of the crystal bowls resonate with your body, re-attuning it to its natural rhythms and shifting the brain from active engagement beta waves to alpha and theta waves, promoting relaxation and emotional balance. These vibrations also stimulate serotonin and dopamine production, improving mood and well-being.

The result is a release of tension, clearance of emotional blockages, and restoration of harmony - simply lie back, close your eyes, and allow the magic of sound to wash over you.

Want to experience the power of sound healing? Very welcome to join our next workshop on Sunday November 30th! Check our link in the bio. by @true.magick

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a year ago