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Coach Chico Duce

@tryintomakeit_

141

posts

268

followers

252

following

🇵🇹
Köln🇩🇪🏙️ LET'S GET IT HOMIE
Calisthenics and Streetworkout 🌞🌚
DISCIPLINE OVER MOTIVATION🦾🧠
TrainHardStayHard 🐯

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56KG DIP #calisthenics #trainhard #training #stayhard #dip by @tryintomakeit_

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16 days ago

440REPS CUSTOMIZED CARD PUSH UPS IN HALF REPS#calisthenics #trainhard #training #stayhard #pushup by @tryintomakeit_

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19 days ago

HANDSTAND MIT GEWICHT#calisthenics #trainhard #stayhard #training #handstand by @tryintomakeit_

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21 days ago

PIKE TO HANDSTAND PRESS W/ WEIGHT#trainhard #calisthenics #stayhard #training #handstand by @tryintomakeit_

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22 days ago

IM GONNA UNLOCK SOON#calisthenics #trainhard #stayhard #training #humanflag by @tryintomakeit_

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23 days ago

15KG 18REPS #calisthenics #trainhard #stayhard #training #pullup by @tryintomakeit_

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24 days ago

LOCKERE RUNDE MIT DEN HOMIES AUS BONN KÖLN X BONN CONNECT#calisthenics #stayhard #trainhard #training #sport by @tryintomakeit_

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25 days ago

28KG OVERHEAD CARRY#trainhard #training #stayhard #strength #calisthenics by @tryintomakeit_

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a month ago

50 3PUMP BURPEES #calisthenics #trainhard #stayhard #training #burpees by @tryintomakeit_

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a month ago

IMMER WEITER#calisthenics #trainhard #stayhard #training #handstand by @tryintomakeit_

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a month ago

IMMER WEITER#trainhard #calisthenics #training #stayhard #handstand by @tryintomakeit_

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a month ago

28KG 3 SETS LET'S GET IT#calisthenics #trainhard #stayhard #training #weightedcalisthenics by @tryintomakeit_

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2 months ago