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Taylor T / Fitness Coach

@tt.mvmnts

2.6K

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2207

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I help people gain confidence, strength and consistency through functional training and a healthier lifestyle ♻️
Interested in training? send me a DM

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Street workout in Puerto Vallarta 🇲🇽
With mi amigo @dolor_de_cabeza_oficial.mx pleasure meeting you man had a fun time getting some moves in! #streetworkout #puertovallarta #calisthenics #planche #breakdancing #calistenia #straddleplanche #sunset taken in Zona Romántica, Puerto Vallarta by @tt.mvmnts

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4 years ago

Happy Earth Day 🌍🌏🌎

#earthday #earth #flowers #beauty taken in Salem, Oregon by @tt.mvmnts

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4 years ago

🌳 Spring is here so I'm up to my usual!

Haven't posted in a bit but I've been hard at work on all aspects training 😄

#calisthenics #spring #rainbow #fitness #crazyworkout #frontlever taken in Salem, Oregon by @tt.mvmnts

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5 years ago

Get started on the rings! #ringworkout #shoulderworkout #armworkout #backworkout #pushupworkout #beginnerworkout #tricepworkout #chestworkout #calisthenics by @tt.mvmnts

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5 years ago

The secret to turning gravity off #calisthenics #nogravity #consistent by @tt.mvmnts

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5 years ago

Top 10 Core / Ab Movements
#abs #core #abworkout #coreworkout by @tt.mvmnts

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5 years ago

Learn how to start working out on gymnastics rings! #gymnastic #calisthenics #upperbodyworkout #gymnasticrings #homeworkout #bodyweightworkout by @tt.mvmnts

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5 years ago

Build healthy and strong hips and lower body with these! #mobility #hipmobility #lowerbody #legworkout by @tt.mvmnts

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5 years ago

In my element ⛰️🏔

Calisthenics in nature is one of my all time favorite things!

Finding what kind of training suites you best really makes all the difference between enjoying your workouts and dreading them

If you don't enjoy anything about your workouts, your discipline and motivation aren't going to last

You have to find something sustainable!

Try new things, incorporate other things you enjoy into a workout routine!

I can do calisthenics anywhere so I incorporated hiking and nature into it to find out I absolutely love working out outside!

It's always good to switch it up and find what works for you!

This is what will keep you pushing forward for your goals

I encourage you to try something new today and see how you feel

Go out there and explore!

#calisthenics #hiking #waterfall #Oregon #nature #streetworkout #straddleplanche #encouragement
#motivation by @tt.mvmnts

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5 years ago

Basics of pullups #pullups #backworkout #pullupworkout #pullup by @tt.mvmnts

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5 years ago

Nature always helps the mindset! 🏞

A reminder if you are feeling overwhelmed to get outside!

Go on an adventure

Take a deep breath of fresh air

Turn your workout into an outside workout!

Look at some plants and bugs and stuff 😝

Just a few ideas that help me and hope they help you as well 😄

#nature #adventure #mentalhealth #oregon #waterfall #explore #health by @tt.mvmnts

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5 years ago

Fix bad posture, take back control of your life...and spine #badposture #mobility #stretching #neckpain #backworkout #funny #fitness by @tt.mvmnts

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5 years ago