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TWU Gymnastics

@twugymnastics

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Official Account of the 14x Gymnastics Collegiate National Champion Pioneer Gymnastics Team
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๐˜ผ ๐˜พ๐™๐™–๐™ข๐™ฅ๐™ž๐™ค๐™ฃ๐™จ๐™๐™ž๐™ฅ ๐™‡๐™š๐™œ๐™–๐™˜๐™ฎ โœจ #PioneerProud | #STRIKE๐Ÿ”ฅ by @twugymnastics
13
7 months ago
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Two coaches. One legacy. โœจ TWU Gymnastics has been led by just two head coaches โ€” a testament to the passion, belief, consistency, dedication, and excellence that define Pioneer Gymnastics. Generations of gymnasts. Decades of memories. One enduring legacy. Hereโ€™s to the coaches who built it, the gymnasts who carried it forward, and the legacy that continues today. #PioneerProud | #NCAAGymnastics TWU Gymnastics graphic featuring the headline โ€œLegacy of Excellence.โ€ Photos of former head coach Frank Kudlac, who led the program for 33 years, and current head coach Lisa Bowerman, who has led the program for 15 years. Text states, โ€œOnly two head coaches in program history,โ€ alongside the TWU Gymnastics logo. by @twugymnastics
8
8 days ago
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๐‘พ๐‘ฐ๐‘ณ๐‘ณ๐‘ฐ๐‘ต๐‘ฎ ๐‘จ๐‘ต๐‘ซ ๐‘น๐‘ฌ๐‘จ๐‘ซ๐’€! #PioneerProud | #REIGN Video Description: Several female gymnasts showcase their current training progress at TWUโ€™s training facility. The athletes are all wearing a black TWU tank top and biker shorts. They perform on the uneven bars, balance beam, and floor, with shots panning back and forth between the events. Teammates excitedly cheer in the background. by @twugymnastics
4
12 days ago
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From then to now, excellence has always been the standard. For generations, TWU gymnasts have stepped onto the competition floor with the same purpose: to compete, to represent, and to leave their mark. The legacy continues. โœจ #PioneerProud | #ncaagymnastics โธป Video Description: The video opens with photos of TWUโ€™s first gymnastics teams. Then, archival and modern footage of TWU gymnasts performing on vault, uneven bars, balance beam, and floor exercise is shown, showcasing the programโ€™s history, evolution, and enduring tradition of excellence. by @twugymnastics
5
15 days ago
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๐‘จ๐‘ต๐’€๐‘ถ๐‘ต๐‘ฌ ๐‘ฉ๐‘ผ๐‘ป ๐‘ป๐‘ฏ๐‘ฌ ๐‘ฉ๐‘ฐ๐‘น๐‘ป๐‘ฏ๐‘ซ๐‘จ๐’€ ๐‘ฎ๐‘ฐ๐‘น๐‘ณ!!! ๐Ÿ‘Š๐Ÿผ๐ŸŽ‚ by @twugymnastics
14
17 days ago
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๐‘ท๐‘จ๐‘น๐‘ป๐’€ ๐‘ป๐‘ฐ๐‘ด๐‘ฌ Itโ€™s a triple celebration kind of day! Today is National Gymnastics Day, our First Official Practice, and one of the best days for our athletes โ€” Swag Day! We are excited and ready for the year ahead! #PioneerProud In the primary focus, two athletes are standing hip to hip, performing a partner handshake to celebrate. by @twugymnastics
5
a month ago
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๐‘ช๐‘ถ๐‘ต๐‘บ๐‘ฐ๐‘ซ๐‘ฌ๐‘น ๐‘ป๐‘ฏ๐‘ฐ๐‘บ ๐’€๐‘ถ๐‘ผ๐‘น ๐‘ญ๐‘ฐ๐‘น๐‘บ๐‘ป ๐‘ณ๐‘ถ๐‘ถ๐‘ฒ ๐Ÿ‘€ Youโ€™re gonna wanna keep watching. #PioneerProud Video caption: Video features 4 different gymnasts working out in their gymnastics facility. The first athlete is doing ankle work on a panel mat, the second is doing tricep dips, the third is doing a modified burpee, and the fourth is using battle ropes. Near the end of the video, the camera pans over the NCAA logo. In the final seconds, the TWU Athletics logo swoops into frame. by @twugymnastics
5
a month ago
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TWU Athletic teams and CARE set up flags for the 9-11 Never Forget Project. This meaningful display is a powerful way for our campus community to reflect, remember, and pay respect to those affected by the events of 9/11. Big thanks to @TWUGymnastics, @twuwrestling, @twustunt, @twucare and everyone else who has helped bring this project to life! #TWUevents #TXWomans #CampusWithAHeart taken in Texas Woman's University by @twugymnastics
2
a month ago
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๐˜พ๐™€๐™‡๐™€๐˜ฝ๐™๐˜ผ๐™๐™„๐™‰๐™‚ ๐™‚๐™”๐™ˆ๐™‰๐˜ผ๐™Ž๐™๐™„๐˜พ๐™Ž ๐™„๐™‰ ๐™๐™€๐™“๐˜ผ๐™Ž โœจ This past weekend, our Head Coach Lisa Bowerman attended the Gymnastics Association of Texas (GAT) Annual Convention! The weekend marked the first time all 3 current Texas gymnastics head coaches were together, as we welcome Sarah Brown (TX State) and Aleah Cassmeyer (McMurry) to the NCAA gymnastics family. Lisa was able to speak on the storied history of NCAA Gymnastics in Texas and at TWU! TWU was also honored for winning the 2026 WCGNIC Championship, which was accepted on behalf of the team by Lisa and Kaitlyn! Itโ€™s an amazing time to support womenโ€™s gymnastics! #PioneerProud Head McMurry Gymnastics Coach Aleah Cassmeyer, TWU Head Gymnastics Coach Lisa Bowerman and Texas State Head Gymnastics Coach Sarah Brown. by @twugymnastics
2
a month ago
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๐“๐Ž๐ ๐“๐‡๐‘๐„๐„ ๐ˆ๐ ๐“๐‡๐„ ๐๐€๐“๐ˆ๐Ž๐ ๐Ÿฅณ We have finished in the Top Five a nation leading 10 out of 12 years! #PioneerProud Graphic featuring three women gymnasts in Texas Womanโ€™s University leotards celebrating. Text reads, โ€œThird Highest GPA in the Nationโ€ above a large โ€œ3.842โ€ and the TWU logo at the bottom. by @twugymnastics
3
2 months ago
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๐‘๐„๐†๐ˆ๐’๐“๐„๐‘ ๐…๐Ž๐‘ ๐…๐€๐‹๐‹ ๐‚๐‹๐ˆ๐๐ˆ๐‚! ๐Ÿšจ Go ahead and set the alarm ๐๐Ž๐–! You donโ€™t want to miss the TWU fall clinic happening on Saturday, October 3rd. Registration opens Monday, August 17th! Find the camp link ๐Ÿ”— in our bio. #PioneerProud by @twugymnastics
0
2 months ago
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๐๐„๐’๐“ ๐๐„๐–๐’ ๐Ž๐ ๐€ ๐“๐ƒ๐”๐ ๐“๐”๐„๐’๐ƒ๐€๐˜ ๐Ÿฅณ Weโ€™re excited to welcome AJ Banker to TWU as our new Assistant Coach! Hear from AJ and Head Coach Lisa Bowerman on the new role โฌ†๏ธ #PioneerProud by @twugymnastics
27
3 months ago
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