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CODE “NOLIN” @axeandsledge @mrdrpouches
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1st NPC show in the books. Just wanna start by saying we did it brother. We reached the checkpoint we made. We set a goal to come and win and we did that. Both 1 spot short of an overall but beyond happy with the result of winning our classes. I appreciate you and all the time and effort you put into coaching me I’ll forever be grateful. The coach/client duo will shake some stages in the near future undoubtably. 

This prep was definitely easier than my first prep but still had its typical struggles but we muscled through. This go round really showed me I belong doing this mentally and really love all of it, the highs and the lows. The morning cardio, the late night cardio, the lifts after long days and everything in between. I truly love this shit. This shit is just the beginning. 

Took home 1st in heavyweights and 1st in Novice. Classic didn’t make 1st call out but bodybuilding was the main focus.

I want to thank each and everyone in my corner, in real life, on socials. All the kind words and support truly means the world to me. Prep by no means is easy your always battling yourself looking in the mirror but when you have people to remind you that your making progress it helps a ton so thank you.

We got the plan set for the next rebound/health phase into offseason and now it’s time to execute with the same amount of effort as prep. I’m coming for everything I want and more. Time to put on some serious size stay tuned because y’all haven’t seen nothing yet. 
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Save using code “Nolin”
@pumpcompanygym 
@axeandsledge 
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Trunks- @thefittraveler_collection 
@newyork_npc 
@npc_northeast 
#bodybuilding #motivation #gym #fitness #gymmotivation

Had to aura farm on em out front

Congratulations to @jruoppo and @macromulk crushing his first prep💪🏼

My favorite shot by far

Well deserved overall winner @joeylip41 congrats man you looked crazy taken in University at Albany by @ty_nolin
38
a month ago
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4.5 weeks till we dance

Pictures came out 🔥🔥🔥🔥
@mike_billodeau
@levelupgymnh 

#bodybuilding #prep #pump #gymmotivation #fyp taken in Windham, New Hampshire by @ty_nolin
24
2 months ago
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Almost at last yr peak offseason weight👀
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#bodybuilding #offseason #gym #fitness #armday by @ty_nolin
3
a day ago
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Knee pain coming @ ya
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#bodybuilding #legday #gym #fitness #gymmotivation by @ty_nolin
0
3 days ago
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Nothing better than a nice pec fly to get some blood flowing 
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#chestday #bodybuilding #gym #pecfly #fitness by @ty_nolin
6
5 days ago
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9/30 Back/hamstrings 

Post show blues are real. Conditioning fades slowly, you get softer and the mental battle of wishing you were peeled every time you look in the mirror. Checking boxes daily inside and outside the gym. 4 more weeks of health phase then we kick things up a couple notches and the real offseason starts. Growth is inevitable when you get it done no matter the circumstances. 
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#bodybuilding #motivation #gym #fitness #gymmotivation by @ty_nolin
9
7 days ago
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Got bit by the bug as @yeager_lifts would say 
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#bodybuilding #motivation #gym #fitness #gymmotivation by @ty_nolin
8
9 days ago
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#bodybuilding #motivation #gym #fitness #gymmotivation by @ty_nolin
3
11 days ago
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9/25 Push Day 
Body’s felt rough the past couple weeks so took 3 days off and got back to it today. Trying to recover any nagging joint pain/discomfort before the big push phase. 
BW 222lbs
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Code “Nolin” @axeandsledge @mrdrpouches 
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#bodybuilding #motivation #gym #fitness #gymmotivation by @ty_nolin
3
12 days ago
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Just cruising along til Nov
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Code “Nolin” @axeandsledge @mrdrpouches 
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#bodybuilding #motivation #gym #fitness #gymmotivation by @ty_nolin
8
12 days ago
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To be fair it was my first offseason😂😂😂but man was I a fat ass
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Code “Nolin” @neogenlabnow @pumpcompanygym @axeandsledge @mrdrpouches 
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#bodybuilding #motivation #gym #fitness #gymmotivation by @ty_nolin
2
13 days ago
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Where my DTX people at 😂😂
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Code “Nolin” @neogenlabnow @pumpcompanygym @axeandsledge @mrdrpouches 
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#bodybuilding #motivation #restart #texas #moving by @ty_nolin
17
13 days ago
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