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Braxton Tyler

@tysublime_

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𓃀𓂋𓄿𓇨𓏏𓅱𓈖
𓏏𓇌𓃭𓅂𓂋
𓏏𓇋𓏏𓂋𓇋𓋴 𓋴𓄿𓊪𓊪𓉔𓇋𓂋𓅂 مَا شَاءَ ٱللَّٰهُ
WAR🍴🍎🔥🍽️קסם ארמגדון👑🐍🐉𓅨🕊️ 🪄🕴️🥼🧙🏾‍♂️🖌️🩸🚪
B.S kinesiology/Biomechanics ☸️
M.S 🩺

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Kettlebell deadlift , Broad jump , Single leg box jump , Treadmill sprints. 🩻

#kettlebellworkout #boxjumps #sprinttraining #viralpost #viral #fitness #fitnessmotivation #fitnessjourney #freeworkouts #consistencyiskey #nike #kobeshoes #losangeles #philadelphia #phillyfitness #losanglesfitness #sportstraining #trainingmotivation #personaltraining by @tysublime_

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4 years ago

It comes down to one simple thing ... How bad do you want it ?
#russianstepups #elavationmask #bounce #menshealth #womenshealth #workout #legworkout #glutes #fullbody #plyometrics #fitness #fitnessmotivation #fitnessmodel #niketraining #athlete #performancetraining #personaltrainer #sports #freeworkout #buildstrength #speedbands #resistancebandsworkout #resistancetraining #tyfitfactory #gym #lift #hardworkdedication #gains #freeworkout #nike #kora #kora by @tysublime_

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14

8 years ago

The Past Can't be changed the future can! .
Plyo finisher sample - Diagonal jumps / rotation med ball slam - stiff leg box jump
#plyometrics #singleleg #medballworkout #medballslams #fullbodyworkout #jump #cut #absworkout #legworkout #upperbodyworkout #fullbodyworkout #menworkouts #womensworkout #speed #athlete #p3performance #nike #training #mondaymotivation #hardworkdedication #grind #personaltrainer #training #fitness #fitnessmotivation #bounce #functionaltraining by @tysublime_

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15

8 years ago

Time and health are assets we don't recognize. Take advantage. kettle bell complex
Kettle Bell squat , dead Lift
right leg lunge ×row/left leg lunge × row, Kettle Bell swing
Kettle Bell around the waist /figure 8 'Russian twist/Sit up
#trainer #fullbodyworkout #highintensity #getfitquick #kettlebellworkout #fitness #glute #cut #workout #lifter #athlete #fitness #nike #underarmour #menfitness #womenfitness #tone #strengthen #onlinetrainer #bootyworkouts #betterbounce #functionalfitness #sweat #core #absonfire #abs #gymsharkmen #gymshark #fullbody #onlinetrainer #gymsharktrain #crosstrain #nike by @tysublime_

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19

8 years ago

Working with unstable loads. While building coordinated strength and balance through the body . Front,side,back ,jumping lunges
#bruteforce #sandbag #sidelunges #backlunges #frontlunges #jumpinglunges #nikefitness #nike #underarmour #crosstraining #fullbody #trainer #sweat #gains #curls #menfitness #womenfitness #gymsharkwomen #gymsharkmen #fitnessenthusiast #fitness #beabetteryou #athlete #personaltrainer #groupfitness
#functionaltraining #cut #bodyarmour #fit by @tysublime_

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8 years ago

Tired of those russian twists . Try the kimura sit up. Add a 5 - 10 pound weight to challenge your self
Primary Muscle Groups: Left Obliques,Right Obliques

Secondary Muscle Groups: Front Shoulders, Upper Abs, Lower Abs

#trainer #trainhard
#absworkout
#sweat #sweatfitness #fitness
#kimurasitups
#menfitness #womenfitness #4pack #6pack #8pack #nolovehandles #vcut #nikefitness #gym #gymsharkmen #gymsharkwomen #motavation #crossfit #underarmour #phillytrainer #greaterphiladelphia #healthandwealth #absworkout #ad #absworkout #fitnessenthusiast #personaltrainer #menworkout #womensworkout by @tysublime_

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8 years ago

Think of that feeling..... When you hit your goal weight . #personaltrainer #nike #womensworkout #buttworkout #fullbodyworkout #functionaltraining #onlinetraining #skimble #sweat #gaintrain #fitnessmotivation #fitnessmodel #fitness #gymshark #gymsharkmen #gymsharkwomen by @tysublime_

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8 years ago

Sore Today . Strong tomorrow
#trainer #trainerlife #stabilityball #coreworkout #abs #anybodycangetit #hardwork #dedication #sweat #fitness #youmakethesummer #changeyoirlifetoday #pushup #pike #weightloss by @tysublime_

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9 years ago

Why put off feeling good?

Just a few excerises, That allow you to activate your core . While building strength / stability (full body )
#fitness #trainer #lifestyle
#gym #onlinecoach
#stabilityball
#functionalfitness #dontquit #betteryourself #workout #gymjunkie #newyearnewyou
#abs #fitnessworld #tyfitfactory
#nike #trainingsession #fullbody by @tysublime_

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9 years ago

If it burns your getting closer!💪 #trainer #fitnessmotivation #supercircuit #betteryourself #2018goals #fullbodyworkout #bootcamp #sweat #gains #workoutmotivation #tfittraining by @tysublime_

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9 years ago

Core stability × conditioning
#balance #battleropes #conditioning #trainingmask #workouts #functionaltraining #trainer #theway #tfit #corestabilization by @tysublime_

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9 years ago

The difference between the impossible and the possible lies in a person's determination
#trainer #fitness #fitnessmotivation #personaltrainer #strengthtraining #plyometrics #resistancebands #athleticperformance #theway by @tysublime_

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9 years ago