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๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ 6๐–‹๐–™ 5, ๐–€๐–‘๐–™๐–—๐–† ๐•ณ๐–Š๐–†๐–›๐–ž๐–œ๐–Š๐–Ž๐–Œ๐–๐–™ ๐–˜๐–š๐–‡๐–’๐–Ž๐–˜๐–˜๐–Ž๐–”๐–“ ๐–Œ๐–—๐–†๐–•๐–•๐–‘๐–Š๐–— ๐–๐–“๐–”๐–œ๐–“ ๐–†๐–˜ โ€˜๐–€๐–ˆ๐–๐–Ž๐•ธ๐–†๐–™๐–™๐–๐–Š๐–œโ€™ ๐–†๐–“๐–‰ โ€˜๐•ธ๐–”๐–š๐–“๐–™๐–†๐–Ž๐–“โ€™
@markmacqueencoaching ๐Ÿฆพ
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You learn the most about yourself in the fire. Never turned down a challenge since I started grappling ๐Ÿคผ ๐Ÿ”ฅ 

Grateful for the opportunity to compete on @nurograppling against such a game opponent โ€ฆ a huge thanks to @rhesusbel for capturing these. ๐Ÿค ๐Ÿ“ธ 

Thank you to @markmacqueencoaching for getting me in my best shape yet for this. Onwards! ๐Ÿซก

@carlsongracie_farnborough 

P.s. would be rude not to select my walk out music for this post. ๐Ÿ‘Š๐Ÿผ

Thank you to @jodiegatenby_x for supporting me mat side and doing so much behind the scenes โค๏ธ

#grappling #competition #nogi #wrestling #progress by @uchimatthew
18
a month ago
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Locked in ๐Ÿ” at the @ibjjf London International Open recently. 

Looking forward to many more of these moments this year ๐Ÿ™Œ๐Ÿผ ๐Ÿคผ 

@remiwhitephotography @grapple.culture ๐Ÿ“ธ ๐Ÿ‘๐Ÿผ 

@markmacqueencoaching ๐Ÿฆพ
@carlsongracie_farnborough ๐Ÿซก 

#heavyweight #purplebelt #grappling #brazilianjiujitsu #martialartist taken in Crystal Palace National Sports Centre by @uchimatthew
4
7 months ago
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End of a chapter. ๐Ÿ”ต > ๐ŸŸฃ

Yesterday I was delighted to be promoted to purple belt by @seanwhyte_bjj at the @carlsongracie_farnborough grading. It all still feels very surreal! But also extremely gratifying. ๐Ÿ™Œ๐Ÿผ

Thatโ€™s because the past 3 years at blue was an intentionally challenging journey for me, here are the highlights: 

ADCC Trials twice โœ”๏ธ 
European No Gi โœ”๏ธ 
Four Super fights โœ”๏ธ 
I must be closing in on 40 competitions since white belt. โœ”๏ธ 
Iโ€™ve competed abroad in Poland, Croatia, Belgium and Italy โœ”๏ธ 

I knew that if I wanted to become the best version of myself as a grappler, I needed to throw myself into the fire as early as possible. Iโ€™d like to thank @hpucoaching especially on that front, for his mentorship and encouragement to step into the unknown, to take leaps I wouldnโ€™t have taken otherwise. ๐Ÿ“ˆ

Iโ€™d also like to give a big shout out to the following coaches whoโ€™ve had a massive impact on my game - I really appreciate the technical guidance and wisdom that has been shared with me over the past 3 years. ๐Ÿค๐Ÿผ

@seanwhyte_bjj @windsor_maidenhead_sub_grapple @owenlivesey @eoghanoflanagan @silviunastasa @markmacqueen2 @hpucoaching @lucusnorth @benfletcherjudo92 

And also to the following gyms ๐Ÿ’ช๐Ÿผ: 

@carlsongracie_farnborough 
@carlsongraciehull 
@submission_grappling_club 
@losbanditosclub 
@subzone_fight_academy 

It was also a blast to attend my first of many @carlsongracie_farnborough gradings yesterday. ๐Ÿ’ฅ lots of technique drills followed by a comp round in the gi and the notorious belt beat down by my over eager training partners and coaches at the end. ๐Ÿ˜‚๐Ÿ˜‚

One thing is for certain, the deeper I get into this martial art that has changed my life in innumerable ways. The more I know I have to learn! Stoked to keep pushing on and enjoying the process as a ๐ŸŸฃ belt, and for much of the same on the competition scene! ๐Ÿฅ‹ 

Letโ€™s go! ๐Ÿซก ๐Ÿ”ฅ 

@markmacqueencoaching S&C ๐Ÿฆพ
@jodiegatenby_x โค๏ธ

#bjj #brazilianjiujitsu #purplebelt #promotion #2025 taken in Carlson Gracie Farnborough by @uchimatthew
74
10 months ago
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Taking no prisoners - not even @jodiegatenby_x ๐Ÿ˜‚โค๏ธ๐Ÿคผโ€โ™‚๏ธ 

Recent open mat pictures - big shout out to @adam1kar (@hook_grappling) and @jamesihezue (@rgamarlow)for capturing these. ๐Ÿซก ๐Ÿ“ธ๐Ÿ’ฅ 

@markmacqueencoaching S&C ๐Ÿฆพ

#grappling #heavyweight #purplebelt #nogi #goodtimes by @uchimatthew
4
12 days ago
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Gordon Ryan Experience in Budapest ๐Ÿ‡ญ๐Ÿ‡บ โœˆ๏ธ ADCC 2026 in Krakow. ๐Ÿ‡ต๐Ÿ‡ฑ 

Back in the UK and reflecting on the best couple of weeks that Iโ€™ve spent in a long time! Also a special trip in that it was mine and @jodiegatenby_x first trip abroad. (She joined me for the ADCC portion of the trip) โค๏ธ

Grateful for everyone that I shared these moments with ๐Ÿซถ๐Ÿผ - feeling refreshed, inspired and ready to get back to a routine. 
๐Ÿ’ช๐Ÿผ

#ADCC #travelling #budapest #poland #grappling taken in Krakรณw, Poland by @uchimatthew
12
23 days ago
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5 days of full immersion in Budapest ๐Ÿ‡ญ๐Ÿ‡บ at the @gordonlovesjiujitsu experience learning directly from the ๐Ÿ 

Thereโ€™s a famous quote by Albert Einstein that this seminar reminded me of โ€œif you canโ€™t explain it simply, you donโ€™t understand it well enoughโ€ 

Gordonโ€™s ability to distill world class technique which has helped him achieve unparalleled dominance in the sport, into actionable, repeatable steps that even a gym bro purple belt like me can understand and implement easily was second to none. ๐Ÿ˜…๐Ÿ‘Œ๐Ÿผ

Not only this, the conceptual and experiential wisdom that Gordon shared with me and the group, will stay with me for a very long time. ๐Ÿ“ˆ

I feel like Iโ€™ve really started to connect the dots on positions I was struggling with and Iโ€™m looking forward to taking what Iโ€™ve learnt and ingraining it into my training and game moving forward! ๐Ÿ™Œ๐Ÿผ

A huge thanks again to the champ and also @hadesjiujitsu for facilitating this camp. ๐Ÿค

Next stop. Krakow! ๐Ÿ‡ต๐Ÿ‡ฑ to watch @adccworld โ€˜s live. ๐Ÿ”ฅ 

#goat #brazilianjiujitsu #submissiongrappling #progress #seminar taken in Budapest, Hungary by @uchimatthew
4
a month ago
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Cam back Mathew ๐Ÿ˜ข by @uchimatthew
9
2 months ago
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Super happy to get this match back over the line ๐Ÿ’ฅ

After unfortunate circumstances we couldnโ€™t see this on Nuro 2 but now we are back and  we get to experience this great match up ๐Ÿš€

@bobbyleescott_95 is one of the north eastโ€™s best and we are glad to finally have him step foot on our mats, Bobby steps up in weight for this matchup ๐Ÿ’ฅโš”๏ธ

@uchimatthew travels from @carlsongracie_farnborough to play his part in this open weight match up โ€ผ๏ธ We canโ€™t wait to see what he brings โš”๏ธ

What a match this is going to be ๐Ÿงจ

Tickets in our bio now ๐ŸŽŸ๏ธ

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@recengineeringltd 
@combat_sports_hygiene 
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@exilejiujitsu
@frame.mma.ai by @uchimatthew
23
3 months ago
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โ€œBuilt for a bad day - not a beach dayโ€ - unknown. ๐Ÿ“ˆ

I havenโ€™t posted a deadlift update since March so here we are. 265KG for 5 for an all time rep PB earlier. Working to an RPE 8. ๐Ÿฆพ When I attempted this back in March strapless I failed on 4 so this is huge progress. ๐Ÿ“ˆ

Adding the straps back in for just my final warm up, top set and back downs has been very refreshing. I can just focus on my technique and me vs the weight now. ๐Ÿ™Œ๐Ÿผ

All set for a 270KG for 5 attempt next week which would be a two rep PB. ๐Ÿ”ฅ

Letโ€™s go. ๐Ÿ‘Š๐Ÿผ

@markmacqueencoaching 
@arc_gym 

#deadlift #personalbest #heavyweight #progress #powerlifting taken in ARC Gym by @uchimatthew
12
4 months ago
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When I hit my all time one rep max on bench of 170KG with  @oe_pt - I never expected to be taking that for a triple 5 years later (whilst grappling at the same time). ๐Ÿ‘€ ๐Ÿ”ฅ

Huge session earlier to finish this block. Iโ€™ve hit four new PBโ€™s this week: 

๐Ÿ’ฅ 170KG x3 on bench - a lifetime PB which felt easy and like I had more. ๐Ÿคฏ
๐Ÿ’ฅ 100KG x3 strict on OHP, which is also a technique/form PB for me. 
๐Ÿ’ฅ 70KG on each side for Bulgarian split squats. 
๐Ÿ’ฅ 270KG x3 on conventional deadlifts strapless. 

The whole team is flourishing at the moment. If you want to elevate your training and fitness goals in 2026. @markmacqueencoaching is your man to help you achieve them. ๐Ÿซก 

@arc_gym 
@arctreatmentbox 

#powerlifting #grappling #heavyweight #bench #personalbest taken in ARC Gym by @uchimatthew
17
5 months ago
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Second to final weights session of the block got smoked earlier. ๐Ÿ’ฅ 

Mad to be in a position where youโ€™re achieving PBโ€™s in the weights room but you also know thereโ€™s still lots being left on the table. ๐Ÿ‘€ this is supposed to be me pulling it back for my super fight next weekend. ๐Ÿ˜‚

165KG x3 PB on bench. ๐Ÿ”ฅ This felt ridiculously easy. Honestly like a warm up set to a weight much heavier. I messed up the bar path on the third rep and it still flew. My all time one rep max is 170KG and itโ€™s safe to say Iโ€™m tracking well above that now. 

105KG for 3 on OHP ๐Ÿ”ฅ first rep was completely strict and the following reps had a slight use of leg drive. Very happy with this too. Two back downs of 90KG for 3 followed this - completely strict. 

Unequivocally at my all time strongest - and lifting numbers I never imagined would be possible as a grappler first and strength athlete second. Letโ€™s go. ๐Ÿฆพ

Also a massive shoutout to @meg_alice__ and @arctreatmentbox for keeping me in one piece on a weekly basis โ€ฆ and helping to make these lifts possible. ๐Ÿซถ๐Ÿผ

@markmacqueencoaching ๐Ÿค
@arc_gym ๐Ÿ‘Š๐Ÿผ 

#powerlifting #grappling #personalbest #heavyweight #progress taken in ARC Gym by @uchimatthew
10
5 months ago
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The stage is set. The stakes couldnโ€™t be higherโ€ผ๏ธ
Open weight. No limits. No backing down๐Ÿ”ฅ

@bobbyleescott_95 vs uchimatthew โ€” power and precision, and only one walks away on topโš”๏ธ๐Ÿ’ฅ

Expect fireworks. Expect war. Expect a main event you wonโ€™t forget๐Ÿน

TICKETS STILL ON SALE 

PROUDLY SPONSORED BY
@inner_chimp 
@combat_sports_hygiene 
@exilejiujitsu by @uchimatthew
10
6 months ago
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