Instagram story viewer> @ukili_k> Posts

기무기리

@ukili_k

99

followers

122

following

running
Team MPRS @mokpo_running_school
10k-0:36:39
Half-01:26:04
Full-02:58:00

POSTS STORIES REELS TAGGED

여름에 그래도 열심히 했는데...기록은 뒤로가네😂
#러닝 #runninglife #running #나주mbn마라톤대회 #mprs by @ukili_k

36

2

5 days ago

1000m 질주 3개. 나주에서 잘 달리기.
#러닝 #running #runninglife #mprs #나주mbn마라톤대회 by @ukili_k

16

0

9 days ago

1000m크루즈인터벌 1000m(86s)+200m(65s) 3세트하고 포기하고 1000m(94s) 4세트로 마무리
이제 쉬자🥲
#running #runninglife #러닝 #mprs by @ukili_k

23

0

16 days ago

오늘 훈련 야소 800.
800m(2분49초)+400m(2분49초)×10세트
중간에 장실탐 있었지만 성공!! 야소형님 저 할 수 있는거죠?
#running #runninglife #러닝 #mprs by @ukili_k

52

4

23 days ago

30000m 빌드업 106s시작 5000m마다 2초씩 줄이기
어찌저찌 26000m 채웠네. 아직 여름이네.
#runninglife #running #러닝 #mprs by @ukili_k

21

2

a month ago

2000m(88s)인터벌 뛰려다 포기하고 그냥 아무렇게나 뛰고오기. 갈 수록 못 뛰는중ㅠㅠ

#러닝#running #runninglife #mprs by @ukili_k

54

3

a month ago

제38회 전남광주 생활체육대축전
아쉽게 10k 4등, 그래도 무안군 육상 종합 3위!!
내년엔 더 힘내자
#전남광주생활체육대축전 #running #runninglife #러닝 #mprs by @ukili_k

26

0

a month ago

1000m(82s)×2+1600m(84s)
전남생활체육대축전 전 속도 점검
#running #runninglife #러닝 #mprs by @ukili_k

22

2

a month ago

1600m(88s)+1200m(88s)+1000m(88s)+800m(80s) 세트간 휴식(2~3분) 오랜만에 성공!! 가을이 온다
#러닝 #running #runninglife #mprs by @ukili_k

15

0

a month ago

절로 아련해지게 만드는 뜨거운 여름밤🤣
#running #running #러닝 #mprs by @ukili_k

41

0

2 months ago

쉽지 않네 여름...
@sysrapper 늘 사진 감사합니다.
#running #runninglife #러닝 #mprs by @ukili_k

17

0

2 months ago

자신감하락

#running #runninglife #러닝 #mprs by @ukili_k

22

0

2 months ago