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Ulrika Dezé

@ulrikadeze

360

followers

1378

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Wellbeing - Art- SEL
PhD education @unigeneve
Affiliated @thisisuic
Founder @yogaminiparis
Author @shambhala_publications

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Dimanche 14 décembre :
2 séances Surprises Yogarts vous attendent au cœur de l exposition transparence pour célébrer la lumière @grand_palais @palaisdeladecouverte
Hâte de vous retrouver 😉 by @ulrikadeze

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10 months ago

🎉🤩2 jours et 2 nuits d événements à vivre ce week-end @centrepompidou avant la fermeture ( 5 ans- le temps d une seconde thèse 😉).
Célébration -savouration -gratitude pour dix ans de créations Yogart dédiées aux familles - entourée d une équipe fantastique ❤️
Hâte de découvrir bientôt une nouvelle programmation pour vibrer hors les murs. taken in Centre Pompidou by @ulrikadeze

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a year ago

taken in Grand Palais - RMN (Officiel) by @ulrikadeze

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a year ago

Quelques images de notre dernière séance Yogart @centrepompidou en partenariat avec le journal @paris_momes ☀️ Elle célèbre dix années merveilleuses de créativité, de joies et de partages avec des familles ouvertes et réceptives à notre engagement pour les arts et les pratiques basées sur le yoga et la présence attentive. Merci @centrepompidou , aux conférencières dévouées, à l équipe organisatrice et au journal @paris_momes de permettre ces rencontres exceptionnelles☀️on a hâte de vous présenter la suite des aventures… #centrepompidou #yogamini #art #mindfulmoment #yoga #kindness #compassion taken in Centre Pompidou by @ulrikadeze

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a year ago

Simple yoga poses for kids ages 3-7 to practice throughout the day—for energy in the morning, focus during the day, and calm when they need a break.

Join Kika and her little monkey Yazoo as they introduce 14 simple yoga poses for kids. Each pose in this book includes easy-to-follow instructions and will show kids how yoga can help them relax, develop focus, and increase their sense of well-being. Organized by ‘Awake’, ‘Focus’, ‘Energy,’ and ‘Resting’ poses, you can tailor the series to help kids start moving in the mornings, increase concentration at school and before homework, or relax after a long day.

Whether you have 15 minutes or an hour, the series of poses are adaptable and can be done with just one kid or in a larger classroom setting. The book also includes four guided meditations that can be read aloud to complement the yoga practices.

Click the link in bio to learn more about Anytime Yoga by Ulrika Dezé and illustrated by Simon Kroug.

#balakids #balakidsbooks #shambhalapublications #booksforkids #anytimeyoga #yogaforkids #movementforkids #yogaposes #yogabooksforfamily #yogafam #energy #focus #calm #awake #resting #guidedmeditations #guidedmeditation #guidedmeditationforkids by @ulrikadeze

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a year ago

Chaque semaine depuis 15 ans maintenant , je partage la pratique du yoga et de la présence attentive avec un groupe de soignants de l hôpital Necker des enfants malades mais aussi de plusieurs hôpitaux parisiens. Un temps calme , ressource qui mobilise le corps et le cœur 💓 avec beaucoup de douceur . Depuis la pandémie de la covid 19 les séances ont lieu sur la plateforme zoom le mardi à 19 h mais nous nous retrouvons aussi régulièrement en milieu hospitalier. @hopital_necker . by @ulrikadeze

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a year ago

Coup de ❤️ pour Suzanne Valadon @centrepompidou . Hâte d y être à nouveau dimanche 9 février à 10 h pour notre Yogart qui affiche complet . by @ulrikadeze

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2 years ago

by @ulrikadeze

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2 years ago

#centrepompidou #brancusi taken in Centre Pompidou by @ulrikadeze

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2 years ago

taken in Palácio dos Marqueses de Fronteira by @ulrikadeze

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3 years ago

🥳Celebrating the thesis! ☀️

On October 20th, I defended my PhD in Education Sciences at the Faculty of Psychology and Education Sciences (FPSE) – Geneva University and the Center for children’s rights studies (CiDE).

More than 5 years of research, reflection and deep transformation. The joy of being a Research Practitioner!
A big gratitude to all the children, parents, teachers and directors who participated in the research. And of course a huge thanks to my supervisers Prof. Darbellay (FPSE-CIDE university of Geneva )and Prof. Shankland ( university Lumière Lyon 2 ).
And to the members of my thesis committee : Prof. Akkari, FPSE, University of Geneva and Dr. Changkakoti, FPSE, University of Geneva by @ulrikadeze

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3 years ago

Temps suspendu ce soir avec un groupe magnifique. Douceur et Gratitude @museealbertkahn by @ulrikadeze

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4 years ago