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Chris Nelson | Unbreakable Speed

@unbreakablespeed

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followers

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following

Unbreakable Speed ⚡️
517 Speed Coach | Track Coach
Helping athletes get faster & more explosive
DM “SPEED” to train

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Metrics don’t lie, and neither does the work.#unbreakable #speed taken in East Lansing, Michigan by @unbreakablespeed

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19 days ago

Building explosive Speed taken in East Lansing, Michigan by @unbreakablespeed

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a month ago

Speed is a weapon. Not only it’s is great for any sport you play but it protects your body and lot of people would be surprised how much stronger it makes you as well. Thanks @my.tapex really helping me in my journey and helping athletes reach there athletic goals to dominate there sports. The marathon continues. #unbreakable #speed taken in Lansing, Michigan by @unbreakablespeed

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a month ago

Took a week and a half off to reset and align the body. First session back and right where I left off.
The climb continues.
#unbreakablespeed #speed #SpeedDevelopment #SprintMetrics #springtraining DataDriven taken in East Lansing, Michigan by @unbreakablespeed

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2 months ago

Building faster, more explosive athletes.
#unbreakable #speed #speedtraining taken in Lansing, Michigan by @unbreakablespeed

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2 months ago

Day 1 at Unbreakable Speed Academy.

Baseline testing. Every athlete was measured so we can track real progress throughout the program.
You can’t improve what you don’t measure.
#UnbreakableSpeed #SpeedTraining #YouthAthletes #Acceleration #TopSpeed SportsPerformance taken in Okemos, Michigan by @unbreakablespeed

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3 months ago

First week. 7th grade athlete.
11.16 mph → 14.88 mph.
Data-driven speed development. Objective testing. No gimmicks. by @unbreakablespeed

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3 months ago

Just working. Tracking my data noticing my baseline sprints are improving each session due to adequate rest and quality low reps over junk volume. #speedtraining #unbreakable taken in Lansing, Michigan by @unbreakablespeed

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3 months ago

Stop chasing the gas pedal until you fix the brakes. Teach your body to absorb the collision, and the explosive power will follow. taken in Lansing, Michigan by @unbreakablespeed

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4 months ago

Speed is the tide that lift all boats taken in Lansing, Michigan by @unbreakablespeed

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4 months ago

The journey to the next level is standard

Teaching the nervous system to fire at a completely different level. Using the T-APEX to overload the drive phase, immediately followed by an unresisted, free sprint.

#speedtraining #speed #healthylifestyle taken in East Lansing, Michigan by @unbreakablespeed

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4 months ago

If you want to play faster, you need to train the way sport actually happens: on one leg.
Single-leg hops bridge the gap between weight room strength and true on-field speed #speed taken in Lansing, Michigan by @unbreakablespeed

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4 months ago