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Isaac Daniels

@unc_lifts

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followers

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Training after 40 💪
Proof you can build muscle at any age
Real workouts, no excuses

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Leg day doesn't care about your age. 🦵🏾
Over 40 and still squatting heavy. Strong legs, strong foundation, no excuses.
Your 20s built the ego. Your 40s build the legacy. Train like it.
#LegDay #Over40 #liftheavy #gym #gymmotivation by @unc_lifts

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6 days ago

Its my Babyboys birthday! We had so much fun, and now we're all sore from Go karts. Best day ever. I have a 16 year old. by @unc_lifts

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8 days ago

show up, move with intention, and every rep is proof you're not slowing down, you're leveling up. Recovery is part of the work, not a excuse — the guys who last are the ones who train smart, not just hard. #gym #gymmotivation #gymrat by @unc_lifts

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a month ago

Leg days and lonely nights. The gym doesn't care how old you are, it only cares if you show up, the grind is the only company you need after forty.

#gym #gymmotivation #gymrat by @unc_lifts

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a month ago

#gym #gymmotivation by @unc_lifts

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a month ago

by @unc_lifts

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a month ago

#gym #gymmotivation #gymrat by @unc_lifts

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2 months ago

by @unc_lifts

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2 months ago

CC Sabathia bootcamp by @unc_lifts

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2 months ago

#gym #gymmotivation #gymrat
Im gonna keep pushing by @unc_lifts

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2 months ago

#gym #gymmotivation #gymrat by @unc_lifts

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2 months ago

Pause lol #gym #gymmotivation #gymrat by @unc_lifts

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2 months ago