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Unchained Athletics | Toronto Gym

@unchainedathletics

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🏋️Elite Performance Facility for Strength, Movement & Injury Prevention
🔍Free 30-min assessment for New Members
👇Personal Training | Group Classes

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Our mobile app is now live in the Apple Store and Google Play Store! Click the link in our bio or in our story highlights ⤵️⠀⠀⠀⠀⠀⠀⠀⠀⠀📲Download now to book in your class(es), personal training sessions, nutrition consultation and training grounds (open gym). ⠀⠀⠀⠀⠀⠀⠀⠀⠀Moving forward all bookings should be made using our app! 😎 by @unchainedathletics

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4 months ago

Personal training at Unchained isn’t just about lifting weights, it’s about building confidence, strength, and habits that last. ✅⠀⠀⠀⠀⠀⠀⠀⠀⠀Expect expert coaching tailored to your goals, accountability that keeps you on track, and programming designed to help you perform at your best in and out of the gym!⠀⠀⠀⠀⠀⠀⠀⠀⠀Strive to Learn. Learn to Perform. Perform for Life. 🏋️‍♂️✨⠀⠀⠀⠀⠀⠀⠀⠀⠀Ready to start your journey? Join out community, DM us today or hit the link in bio to book an assessment to get started! 🔗⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#unchainedathletics #strivelearnperform #toronto #torontopersonaltraining #torontopersonaltrainer #strengthandconditioning #fitness #strengthcoaching #performancecoaching #athletetraining #rehabtraining #torontofitness by @unchainedathletics

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10 months ago

🚨 NEW ADDITION TO THE UNCHAINED TEAM🚨⠀⠀⠀⠀⠀⠀⠀⠀⠀We’re excited to introduce Athletic Therapy at Unchained Athletics with Paz Mukikala 🏋🏽‍♂️💪⠀⠀⠀⠀⠀⠀⠀⠀⠀Whether you’re recovering from an injury, dealing with nagging pain, or looking to move and perform at your best, Athletic Therapy bridges the gap between rehab and performance.⠀⠀⠀⠀⠀⠀⠀⠀⠀Book your session today and take the first step toward moving stronger, smarter, and pain-free. 🔗 [link in bio]⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#unchainedathletics #strivelearnperform #athletictherapy #movebetter #physicaltherapy #toronto #torontopersonaltrainer #torontopersonaltraining #torontofitness #strengthandconditioning #fitness #athlete #athletics #athleticperformance #physicaleducation #athletictrainer by @unchainedathletics

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a year ago

Nothing like a little team character building challenge🤣👀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#unchainedathletics #torontopersonaltraining #torontofitness #strengthcoaching #fitness by @unchainedathletics

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3 days ago

Meet your instructors for the Queen West Hop! 👯‍♀️ Taylor at @themethodfive, @tinamonae at @unchainedathletics, and Kayla at @barre3toronto will be leading incredible classes on our Sunday July 26 Hop sponsored by @cwenchhydration!🧃CAN’T WAIT!#fitnessmotivation #fitnessevent #toronto #torontofitness #torontofitnesscommunity by @unchainedathletics

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6 days ago

The 2026 Unchained Athletics Combine is officially in the books!🦾🔥⠀⠀⠀⠀⠀⠀⠀⠀What started as a day of testing turned into a day of pushing limits, celebrating progress, and building community.⠀⠀⠀⠀⠀⠀⠀⠀Whether you set a new PR, stepped outside your comfort zone, or simply showed up ready to compete, you earned your spot.⠀⠀⠀⠀⠀⠀⠀⠀A huge thank you to every athlete, volunteer and coach who made this event possible. Your energy is what makes the UA Combine more than just a competition.⠀⠀⠀⠀⠀⠀⠀⠀Special thank you to all of our sponsors: @magnumsupps @peakaltitude_ @iamoncall @celsius_canada @dosejuice @ds.mealprep @gutsydrinks @ironhelmfitness @painpunch @healimedical @moovdrop @sharkninja @activateyourbrand_co ⠀⠀⠀⠀⠀⠀⠀⠀Until next year… keep training, keep improving, and keep showing up. We’ll see you at the next Combine. ⚡️⠀⠀⠀⠀⠀⠀⠀⠀🎥: @archersvisions ⠀⠀⠀⠀⠀⠀⠀⠀#unchainedathletics #torontofitness #uacombine #strengthtraining #performancetraining by @unchainedathletics

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7 days ago

Just the beginning... by @unchainedathletics

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8 days ago

The 2026 Unchained Athletics Combine 🔥⠀⠀⠀⠀⠀⠀⠀⠀Our 5th Annual, what a day!⠀⠀⠀⠀⠀⠀⠀⠀Athletes came ready to compete, push their limits, and see what they were truly capable of. Every sprint, jump, lift, and finish was a reminder that performance is earned, not given.⠀⠀⠀⠀⠀⠀⠀⠀To everyone who showed up, challenged themselves, and supported one another throughout the day, thank you! You made this year’s Combine one to remember.⠀⠀⠀⠀⠀⠀⠀⠀Swipe through to relive some moments. 📸⠀⠀⠀⠀⠀⠀⠀⠀#unchainedathletics #uacombine #athleticperformance #strengthtraining #torontofitness by @unchainedathletics

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9 days ago

The Unchained Athletics Combine is just 1 day away!⠀⠀⠀⠀⠀⠀⠀⠀⠀📍Monarch Park Stadium - 1 Park ⠀⠀⠀⠀⠀⠀⠀⠀⠀Mount Rd is the place to be tomorrow, 🗓️ July 11th at ⏱️ 1PM-4PM⠀⠀⠀⠀⠀⠀⠀⠀⠀🔗 Click the link in our bio for tickets! by @unchainedathletics

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15 days ago

Bringing something new, something fun to this year’s combine!⠀⠀⠀⠀⠀⠀⠀⠀⠀The vertical jump! Testing your power and ability to produce force off the ground🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀📍 Monarch Park Stadium - 1 Parkmoint Rd🗓️ July 11th, Saturday⏱️ 1:00PM - 4:00PM⠀⠀⠀⠀⠀⠀⠀⠀⠀See you on the field! 💪⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#unchainedathletics #uacombine #athleticperformance #torontofitness #performancetesting by @unchainedathletics

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15 days ago

The Unchained Athletics Combine is just around the corner! Are you ready ? 🦾🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀Here is your Combine Day checklist:⠀⠀⠀⠀⠀⠀⠀⠀⠀✅ Athletic Clothing/ Change of Clothes✅ Running Shoes, Cleats✅ Hat and or Sunglasses✅ Some SPF Sunscreen✅ Water Bottle + Electrolytes⠀⠀⠀⠀⠀⠀⠀⠀⠀Most importantly, come ready to lift some heavy weight, perform your best and have fun!⠀⠀⠀⠀⠀⠀⠀⠀⠀📍 Monarch Park Stadium - 1 Parkmoint Rd🗓️ July 11th, Saturday⏱️ 1:00PM - 4:00PM⠀⠀⠀⠀⠀⠀⠀⠀⠀See you on the field! 💪⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#unchainedathletics #uacombine #athleticperformance #torontofitness #performancetesting by @unchainedathletics

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16 days ago

Unchained Athletics Combine is only 4 days away!!⛓️‍💥🦾⠀⠀⠀⠀⠀⠀⠀⠀⠀🗓️ July 11th, 1:00PM to 4:00PM📍 Monarch Park Stadium, 1 Parkmount Rd🎟️ Tickets available with the link in our bio!This is your preview of part 2 of the movements YOU will be tested on, so you know what to expect and how to show up ready! 🏋️‍♂️⠀⠀⠀⠀⠀⠀⠀⠀⠀Speed. Agility. Strength. Power. Grit.No hiding. No shortcuts. Just performance. 🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#unchainedathletics #strengthtraining #uacombine #torontofitness #performancetraining by @unchainedathletics

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18 days ago