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Josh Dale

@undefeated_training

140

followers

246

following

💰QB Specialist 🏈
✖️Speed & Agility 💨
✖️Strength & Conditioning‼️

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Summer Is here! If you ain’t working, you’re losing!!
let’s get better this summer!! Lock in!!
DM For Next Session Info! by @undefeated_training

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a year ago

That boy @5k.gage was flying today!!
Great day of work, even got rained on and continued to grind through it!

Working on change of direction without losing speed!
Being able to get in and out of breaks without allowing the break down of the route to slow you down!! taken in Lexington, North Carolina by @undefeated_training

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3 months ago

Sun is out! The weather’s warm! It’s time to work!!! Let’s go!
#trustthetraining #allgasnobrakes by @undefeated_training

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7 months ago

Young Stud, been training with me for over a year! Took his HS to the semi finals, had an elite senior year, and now he’s looking into the future with tones of offers!

Proud of you kid keep going!! by @undefeated_training

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8 months ago

Back like we never left!!!
DM me for speed & Agility, QB training, strength Training!

All Gas No Breaks!! taken in Lexington, North Carolina by @undefeated_training

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9 months ago

Mechanics today with @cameronpittmanqb Great Progress today!! keep working! Concords Got a stud for this up coming season!! taken in Mallard Creek High School by @undefeated_training

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a year ago

Another Day! Another opportunity to get better! Did you take advantage of it today??
I know @5k.gage did!! taken in Davidson County by @undefeated_training

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a year ago

Take advantage of every opportunity!!
@cameronpittmanqb great work today youngin! Stay confident and consistent!!

Individual QB Session!
- Load & Drive
-closed shoulder
- finish tall & at your target by @undefeated_training

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a year ago

Man it was a hot one today! But that doesn’t stop the work!! Nothing will ever be handed to you!! You’re going to have to work for what you want!!

Great Speed & WR work today!
Worked on some Plyometrics, breaking down at the top of routes and straight speed!! taken in Lexington, North Carolina by @undefeated_training

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a year ago

Cameron A Rising Senior @ Concord High school! Preparing for his senior season!! Got some Indy work! Lots of work still to come!! taken in Mallard Creek High School by @undefeated_training

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a year ago

Great session with @5k.gage

- Foot work & Top of the route work, making sure we don’t have any unnecessary movements in our routes!

-Make sure we get as many cleats in the ground as we can on our cuts!

-Exploding out of our breaks!

- No Ball Session making sure we hyper focus on the little details taken in Lexington, North Carolina by @undefeated_training

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a year ago