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Unisong

@unisongcircle

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Community-based healing through song! We facilitate song circles around the triangle and triad areas of NC. Led by: @thedejabelle & Tessie Castillo

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Join us next month for a nourishing workshop designed to help you step into your power and find your authentic voice.

We'll move together, breath together and sing together!!

This is an intimate event so space is limited. Register today!!

#rtp
#chapelhill
#pittsboronc
#raleighdurham by @unisongcircle

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12 hours ago

We look forward to singing and connecting with you every third Friday at Unisong's Community Song Circle in Raleigh!

Our community circles are a place for you to show up as you are - in all your messiness, your joy, your grief, your desire for connection and belonging.

We will guide you through simple songs that speak to the heart - no musical experience necessary. Our goal is for you to leave feeling lighter, more joyful and part of a community of people who help each other heal through the beauty and vibration of shared song.

We sing third Fridays (October 16th, Nov 20, Dec 28)
6:45-8pm
Current Wellness, 219 S East St, Raleigh

Register in bio link

Sing with you soon!

#songcircle
#communityheals
#communitysings
#downtownraleighevents
#raleighevents taken in Current Wellness by @unisongcircle

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2 days ago

Upcoming event, Nov 21. Register on Eventbrite (search for Unisong if not already following)! 🎶 taken in Chapel Hill, North Carolina by @unisongcircle

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a day ago

Friday Oct 16 is our next song circle at Current Wellness in Raleigh!

Our community circles are a place for you to show up as you are - in all your messiness, your joy, your grief, your desire for connection and belonging.

We will guide you through simple songs that speak to the heart - no musical experience necessary. Our goal is for you to leave feeling lighter, more joyful and part of a community of people who help each other heal through the beauty and vibration of shared song.

We will sing Friday October 16th from 6:45-8pm at Current Wellness, 219 S East St, Raleigh.

Register in bio link

Sing with you soon!

#songcircle
#communityheals
#communitysings
#downtownraleighevents
#raleighncevents taken in Current Wellness by @unisongcircle

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Wednesday, November 18th// Unisong Presents Guided Song Circle

What medicine does your heart need? Perhaps your soul cries out to sing and clap in joy, to grieve trom your very depths, to shout in anger at injustice, to sing praise to nature, or to hum in deep vibrational connection with others.

During this 90 minute journey designed for beginner and experienced singers alike, we will guide you through singing and movement that invite release, restoration, and healing of the heart.

Link to RSVP in Highlights

People's Solidarity Hub- Yarrow House
1809 Chapel Hill Rd
Durham, NC by @unisongcircle

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2 days ago

We are a week away from the start of our 6-week grief and song series, From Holding to Flowing, a collaboration with the Living Arts Collective. It is fall. Days are getting shorter and colder. We are moving into what used to be a season of rest for our ancestors, and yet for many of us, our schedules are getting even busier!

We get it. In the midst of so many mid-autumn to-dos, grief can seem like the last thing we have time for. But it is just when life is busiest that we must take time to stop and hold space for what is within us.

We are still looking for a few more people to join this intimate cohort looking for connection and healing. This will not be a "busy" experience. Each week we will take time to arrive in our bodies, to breathe deeply, to move slowly, and to sing the deep vibration of healing and rest. Yes, we will explore grief, but gently - with tenderness, compassion and awareness of all that we carry.

It's okay if you can't make every class. It's okay to stay home and rest sometimes. We trust you to know what you need.

Register in bio. We would love to have your presence on this journey.

#grief
#griefhealing
#songcircle
#communityhealing
#durhamncevents taken in Living Arts Collective by @unisongcircle

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11 days ago

What an amazing turnout for our Fireside Song Circle at Common Ground Ecovillage - despite rain! 🌧️

We connected around a cozy fire, enjoyed warm mugs of hibiscus and ginger tea brought by a participant, and wove our voices together in songs about fire, water, earth and light.

It is such an honor to witness how song brings community together in joy, grief, play and connection.

Thank you @lila.gaia for this incredible song, Sing Upon Joy. And thank you to @interbeingparty, @common.ground.ecovillage and Many Turtles Learning Collective for hosting us.

If you are part of a group in the Piedmont NC area interested in creating a joyful, connective experience through song, please reach out! We would love to create a magical experience with you.

#songcircle
#communityhealing
#communityhealth
#ecofriendly
#earthsongs taken in Mebane NC by @unisongcircle

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12 days ago

Last night's debut song circle @ The Plant was playful and soulful. Our new home at Fair Game Beverage has amazing acoustics - we sounded so good that Fair Game employees and patrons kept peeking into the room to see what was going on! We loved the playfulness of this group as we ad libbed and experimented with new songs. We are so grateful to everyone who showed up and look forward to continuing to grow together in the new space!

We sang of belonging and the importance rest. We sang of hearts open to grief and joy and connected with the light in our centers. We reminded each other that we already have what we seek. We prayed that all places know love.

The first song featured in this reel, Let Life Move Me by Scott Grace, reminded us to accept both laughter and tears. And the second song, We Are by Sweet Honey in the Rock, helped us resonate with oneness.

#songcircle
#chathamncevents
#communitycares
#communityheals
#pittsboroncevents by @unisongcircle

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14 days ago

Our Fireside Song Circle at Common Ground Ecovillage is still on this evening from 6-7:30pm! We know the weather is forecasting clouds and maybe some drizzle, but we still plan to gather around a cozy fire (and we have a nearby indoor space as a backup just in case) to co-create a space to slow down, reconnect with the land, and weave harmonies with each other through song. In fact, we can even sing about rain - we welcome nature in all its beautiful forms!

In addition to partnering with Common Ground Ecovillage, this event will also be part of NC Climate Week. We hope you can join us to increase climate awareness and community resilience around climate change.

Saturday, October 3rd @ 6:00 - 7:30pm
Fireside Song Circle with Unisong @ Common Grounds Ecovillage
Location: 5797 Daisy Evans Gunn Trail, Mebane, NC
Registration link in bio

Sing with you soon!

#singoutside
#songcircle
#communitysings
#communityheals
#ncclimateweek taken in Mebane NC by @unisongcircle

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13 days ago

This song "This is a Wave" by Sarina Partridge, is one of our favorites to help grief flow and to remind us that we are strong enough to be present with our grief.

Music is a powerful grief tender - so is community. That's why beginning this October, Unisong and The Living Arts Collective are collaborating to offer a 6 week series on grief and song called From Holding to Flowing: Releasing Grief Through Song. In a closed, intimate container, we will build the trust and tender presence to show up with our messiness, our grief, and our deep longing for healing and connection. Come exactly as you are - no musical experience necessary.

Through embodied movement, compassionate witnessing, and the transformative power of music and song, we will guide you on a journey from holding grief to a place of release and creative flow.

Come join us - and find your voice, your people and your joy.

Dates: Tuesdays - Oct 13, Oct 20, Oct 27, Nov 3, Nov 10, Nov 17

Time: 6:30-8:30pm
Location: Living Arts Collective, 410 W Geer St, Durham (downstairs, studio A)

Cost: Sliding scale $200-$260

Register in bio

#grief
#griefsong
#communityhealing
#songcircle
#durhamncevents taken in Living Arts Collective by @unisongcircle

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17 days ago

On Saturday, October 3rd let your wild side out for an evening of shared songs inspired by the rhythms of nature. Gathering in a circle around a fire, we will co-create a space to slow down, reconnect with the land, and weave harmonies of voice and communion with all beings. No musical experience is needed--And we promise a song with a wolf howl once the moon is out!

In addition to partnering with Common Ground Ecovillage, this event will also be part of NC Climate Week. We hope you can join us to increase climate awareness and community resilience around climate change.

Saturday, October 3rd @ 6:00 - 7:30pm

Fireside Song Circle with Unisong @ Common Grounds Ecovillage

Location: 5797 Daisy Evans Gunn Trail, Mebane, NC

Registration link in bio

#songcircle
#communitysing
#ecovillage
#community
#singtogether taken in Mebane NC by @unisongcircle

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17 days ago

This October, Unisong and The Living Arts Collective are collaborating to offer a 6 week series on grief and song.

In a closed, intimate container, we will build the trust and tender presence to show up with our messiness, our grief, and our deep longing for healing and connection. Come exactly as you are - no musical experience necessary.

Dates: Tuesdays - Oct 13, Oct 20, Oct 27, Nov 3, Nov 10, Nov 17

Time: 6:30-8:30pm

Location: Living Arts Collective, 410 W Geer St, Durham (downstairs, studio A

Cost: Sliding scale $200-$260

Register at Living Arts Collective events calender or linktr.ee/unisongcircle

Week-by-week

Each week will focus on a different stage of grief, pairing each with a corresponding natural element, an embodiment practice and an invitation to musical creativity to guide us from holding grief to releasing into joy.

Oct 13 - Week 1 (Sadness) we will incorporate Water and ceremony to build trust and community in our intimate cohort, to share parts of our grief journey and to open our creative channels through musical improvisation.

Oct 20 - Week 2 (Denial) we will incorporate Earth, movement, and the practice of community witnessing to tap into stuck places and release into creative flow.

Oct 27 - Week 3 (Bargaining) we will incorporate Air, breathwork, and improvisational sound exercises to soothe and regulate the parts of ourselves that resist the present moment.

Nov 3 - Week 4 (Anger) we will incorporate Fire, percussion, and vocalization to connect with sacred rage and invite anger to flow towards right action.

Nov 10 - Week 5 (Acceptance) we will invoke radical acceptance of Self through an invitation to befriend our grief at all stages and a gentle practice of community co-regulation to remind us that we belong.

Nov 17 - Week 6 (Witnessing Our Grief Journeys) each participant will be invited to use sound, words and movement to recount their grief journey over the series and to be held in sacred witness by our community cohort. In this final practice, we are seen, we are held, we are not alone.

#communityhealing
#grief
#griefhealing
#healingart
#griefsong taken in Living Arts Collective by @unisongcircle

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18 days ago