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Tom

@upgradingtom

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Upgrading my life through consistency, and doing my best to keep chronic kidney disease stage 3b from progressing
Husband | Dad of 2 🇨🇦
🏋️75 hard

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Day 58/75 hard. Still going !! by @upgradingtom

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15 hours ago

Day 57/75 hard! Late night workout and still having fun using the kettlebell by @upgradingtom

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2 days ago

Day 56/75 hard. Late night 🏋️ workout by @upgradingtom

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2 days ago

Day 55/75 hard working on the pushup form!! by @upgradingtom

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4 days ago

Day 54 of 75 hard! Kettlebell workout first time!!!!!! Travelling at the moment by @upgradingtom

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5 days ago

Day 53 of 75 hard! Still bulking by @upgradingtom

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6 days ago

Day 52/75 hard. New book and just keeping it going by @upgradingtom

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7 days ago

Day 51/75 Hard 📚
Just finished my book! ✅ Now I need my next read 👀 by @upgradingtom

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8 days ago

Turns Out, 50 Days of Consistency Does Something… 😳 DAY 50/75 hard by @upgradingtom

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9 days ago

Day 49/75 HARD
10 days into the bulk
Still locked in. Still showing up.
Day 60, here we come. by @upgradingtom

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10 days ago

Day 48/75 Hard
Another week. Another push-up report!
But can I beat it next week? by @upgradingtom

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11 days ago

Day 47 of 85 Hard. Still going, staying hydrated. by @upgradingtom

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12 days ago