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Proper preparation prevents poor performance
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10/17/26  1:43am by @ups.anddownss
1
a day ago
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How bad do you want it ? by @ups.anddownss
5
3 days ago
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•Show up, even on your worst days. 

#gym #growthmindset #discipline #change #mindset by @ups.anddownss
3
11 days ago
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Ballin= b all in by @ups.anddownss
1
12 days ago
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Currently 163lbs cutting after winter:P by @ups.anddownss
2
15 days ago
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 by @ups.anddownss
14
24 days ago
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 by @ups.anddownss
3
a month ago
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Train legs by @ups.anddownss
9
2 months ago
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Shout out bro for really helping out with this working out stuff & life been there for my ups & downs iron sharpens iron⚔️ @nicky_nick1307 by @ups.anddownss
3
2 months ago
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Life on repeat 🔁 by @ups.anddownss
2
2 months ago
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 by @ups.anddownss
1
2 months ago
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I want it just as bad as you. by @ups.anddownss
2
2 months ago
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