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𝓥𝓲𝓻𝓪 𝓕𝓮𝓼𝓮𝓷𝓴𝓸

@v_fides

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25 𝓎.𝑜 | 𝓪𝓻𝓽𝓲𝓼𝓽 | 𝓭𝓮𝓼𝓲𝓰𝓷𝓮𝓻 @v_fides_design
•𝓼𝓽𝓾𝓭𝓮𝓷𝓽 𝓥Š𝓥𝓤 | 𝓰𝓻𝓪𝓭𝓾𝓪𝓽𝓮 𝓸𝓯 𝓽𝓱𝓮 𝓚𝓢𝓐𝓓𝓐
•𝓬𝓸𝓪𝓬𝓱 @treningova_akademia

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✨ Prečo práve šortky a top na Pole Dance?

Nie je to len o vzhľade. 💛

✨ Lepší úchop. Pokožka pomáha udržať sa na tyči pri prvkoch a otočkách.

✨ Voľnosť pohybu. Oblečenie neobmedzuje pohyb a tréning je oveľa pohodlnejší.

✨ Bezpečnosť. Vďaka lepšiemu úchopu sú prvky stabilnejšie a bezpečnejšie.

Neboj sa, je to štandardná súčasť Pole Dance a po prvej lekcii pochopíš prečo. 🤍

📅 Tréningy prebiehajú každý utorok a štvrtok o 19:00. Tešíme sa na teba! ✨ taken in Tréningová Akadémia Miletička by @v_fides

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9 days ago

Сквозь года 🫰🏻🥹 @v_fides taken in Bratislava, Slovakia by @v_fides

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2 months ago

⛰️

#montains #poletriks #nature #weekend #weekendvibes by @v_fides

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3 months ago

Another year, another beautiful chapter🔋

#bari #reels #birthdaygirl #moments #l4l taken in Bari, Italy by @v_fides

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3 months ago

taken in Bari, Italy by @v_fides

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3 months ago

💗

#bari #italy #street #bithday #happiness taken in Bari, Italy by @v_fides

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3 months ago

💓💓💓
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#flowers #happiness #moments #love #lovely by @v_fides

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3 months ago

🐣💗
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#birthdaygirl #25 #italy #bari #happymoments taken in Bari, Italy by @v_fides

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3 months ago

Wishing you a beautiful Spring day!🌷
Playing with a pole combo🩰✨
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#spring #pole #poledance #poleshapes #polecombo taken in Bratislava, Slovakia by @v_fides

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5 months ago

Pole Spin✨

#poledancetutorial #poledance #poledancer #polespin #polecombo taken in Bratislava, Slovakia by @v_fides

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5 months ago

Chceš sa naučiť tak isto?
Pole Dance v TAM nie je len o choreografii.
Je o technike, sile a kontrole tela.

Náš tréner @v_fides ťa krok za krokom naučí:
✔️ správne úchopy
✔️ základné aj pokročilé rotácie
✔️ prechody medzi prvkami
✔️ silové techniky bezpečne a precízne

Nezáleží, či začínaš.
Dôležité je, že chceš skúsiť.

👉 Rezervuj si miesto +421 915 955 498

📍 Miletičova 17/B, Bratislava, Ružinov

#treningovaakademia #tam #poledance #bratislavafitness #movement taken in Tréningová Akadémia Miletička by @v_fides

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5 months ago

Pretty Shapes Spin Combo✨
@treningova_akademia
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#pole #poledance #polecommunity #polecombo #polecombos taken in Bratislava, Slovakia by @v_fides

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6 months ago