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V A L D I N O

@valdinobarry

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Training Season🍍
- In a life where you can be anything, be kind.😇
- South African Visa Application Assistance. 🇿🇦

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Post-concert crash is the phenomenon where your dopamine levels drop, your return to daily life feels strange. The raw talent you have witnessed in front of you fades, and you crave reconnection by rewatching blurry videos you have captured, crowds cheering and singing along to songs that have shaped you and made you feel you're not alone. You find yourself listening to their discography with new ears and appreciation.

To mention a few of my symptoms post concert.🤍 taken in Grand Arena ,GrandWest by @valdinobarry

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2 months ago

Oprah Winfrey: "To be authentic is the highest form of praise. You're fulfilling your mission and purpose on earth when you honor the real you".

#capetown #mensfashion #naturebeauty #fyp #menshealth taken in Cape Town, South Africa by @valdinobarry

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3 months ago

New year, first post, might disappear for months again.

#capetown #naturebeauty #fyp #menshealth taken in Cape Town, South Africa by @valdinobarry

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10 months ago

Give me a good reason to get out of bed and I'm there🍍.

#explorepage #reels #naturebeauty #mensfashion by @valdinobarry

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a month ago

Meet your Morning Dew 🌄

Lesson - Morning dew refers to the tiny water droplets that form on grass, plants, and other outdoor surfaces during the early morning hours through natural condensation.

#fypageシ #nightphotography #southafrica #capetownmen #explorepage @beyonce
@hm @cottonon_africa taken in Cape Town, South Africa by @valdinobarry

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2 months ago

Just your local CPT boy!🍍

Coloured people in Cape Town are a diverse, multi-ethnic community that formed in the 17th century through the mixing of indigenous Khoisan people, enslaved individuals from Africa and Asia, and European settlers.

Afrikaaps and Afrikaans: The community helped create early forms of spoken language, mixing Dutch with indigenous and slave languages. This later shaped the Afrikaans language.

Forced removals: Under the 1950 Group Areas Act, authorities forced thousands of families out of multi-racial neighborhoods like District Six and into distant townships on the city's outer edges.

Call me Sir. Barry🫰🏽

@nike @hm @cottonon_africa

Transport provided by @elevateeliteshuttle 🫰🏽

#capetown #fypageシ #localislekker🇿🇦 #mensfashion #capetownhistory

@folkscapetown always providing the vibes! by @valdinobarry

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2 months ago

Cape slavery shaped Cape Town through forced labor from Africa and Asia between 1658 and 1834. Its current impact lives on through deep cultural traditions, the roots of Islam and Afrikaans, and ongoing social inequalities.

History of Cape Slavery Origins:
The Dutch East India Company brought over 63,000 enslaved people from Madagascar, East Africa, India, and Southeast Asia to the Cape.

Conditions:
Enslaved people were treated as property, housed in places like the historic Iziko Slave Lodge, and subjected to extreme physical punishment.

Emancipation:
Formal slavery ended on December 1, 1834, though it was followed by an apprenticeship period.

#capetown #naturebeauty #mensfashion #relatable #fypageシ taken in Bo-Kaap, Cape Town by @valdinobarry

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3 months ago

Just watched the final episode of The Vampire Lestat and I was left with the below.🩵

Dealing with worthiness means separating your inherent value from your achievements or external validation. Treat yourself with the same compassion you would a close friend. Ground your day-to-day actions in self-acceptance rather than perfection, and recognize that your right to exist doesn't need to be earned.

#capetown #menshealth #mensfashion #thevampirelestat #southafrica taken in Blaauwklippen Stellenbosch by @valdinobarry

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3 months ago

To embracing the beauty of existence, friendships, and all of life's joyous, adventurous moments.

- Me Va,Me Va taken in Green Point, Western Cape, South Africa by @valdinobarry

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3 months ago

- Learning to fly paper airplanes teaches one not to fear failure, but to view it as a first step in the learning process.

#explorepage #capetown #southafrica taken in Cape Town, South Africa by @valdinobarry

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3 months ago

- All you need in life is a good circle of people.

#gymmotivation #fyp #capetown #fitness @beyonce taken in Cape Town, South Africa by @valdinobarry

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5 months ago

Water is universally recognized as the ultimate symbol of life, cleansing, and rebirth. Because physical water sustains human life and washes away impurities, it translates across cultures and religions into a spiritual tool for washing away the past, letting go of negative energy, and beginning anew.

@chrisbrownofficial #gym #fitness #inspiration #gymmotivation @gymshark taken in Cape Town, South Africa by @valdinobarry

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5 months ago