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Valparaiso Cross Country & Track and Field

@valpoxctf

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The official Instagram account of Valparaiso Cross Country and Track & Field #RollBeacs

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Last meet day for the Beacons before Conference! by @valpoxctf

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5 hours ago

As Hispanic Heritage Month continues, Jatzyel Hernandez shares what his heritage means to him. by @valpoxctf

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7 days ago

Another quality race in the 📚s.

#GoValpo by @valpoxctf

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12 days ago

Another good day on the course for Valpo cross, as the men and women both had their best-ever team finishes at Notre Dame's meet. Samantha Rowley turned in the fourth-fastest women's 5k in program history, while Braden Hoff moved up in the program record book with a PR in the 8k. by @valpoxctf

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14 days ago

The Beacons are ready to race today! by @valpoxctf

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14 days ago

In this week's UChicago Medicine Spotlight, we highlight a strong start to the season for Valpo cross country at Minnesota's Roy Griak Invitational! #GoValpo by @valpoxctf

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22 days ago

🧹 It's a Valpo sweep of the MVC Cross Country weekly awards! #GoValpo by @valpoxctf

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24 days ago

MVC Cross Country Weekly Honors‼️

🏆 Men’s Runner of the Week: Joey Yaros
🏆 Women’s Runner of the Week: Samantha Rowley by @valpoxctf

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24 days ago

Joey Yaros was a Top-20 finisher at Minnesota’s Roy Griak Invitational, highlighting a day where six total Valpo runners entered the program’s all-time top 10! by @valpoxctf

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a month ago

Season opener for the Beacons! by @valpoxctf

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a month ago

Thank you so much to Valpos president Reverend Brian Konkol for coming to speak to our Cross Country Team before practice. We loved talking with you and your support means the world to us! by @valpoxctf

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a month ago

Valpo Cross Country and Track & Field teams had so much fun volunteering at popcorn fest yesterday! by @valpoxctf

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a month ago