Instagram story viewer> @vanphysique> Posts

John Van | Online Fitness Coach | Natural Bodybuilding |🇰🇭 |🇨🇦

@vanphysique

551.1K

followers

191

following

Don’t Try To Understand Me You’ll Hurt Yourself 👽
📸: @van.photografy
Coaching: @van_nation_

POSTS STORIES REELS TAGGED

Download All

God level shoulder workout exercises 🏋🏽‍♀️ by @vanphysique

2k

13

7 days ago

First trail run 🏃‍♂️ hard af 🙅🏽‍♂️ my legs was pumped and cramp at the same time 🤦🏽‍♂️ by @vanphysique

3

0

23 days ago

Baseball shoulder workout exercises 🏋🏽‍♀️

DMs for 1on1 coaching by @vanphysique

6k

23

8 days ago

A wise man once said: by @vanphysique

3

18

13 days ago

Next level biceps workout exercises 🏋🏽‍♀️ by @vanphysique

24k

70

14 days ago

Working on sprinting drills ‘Alternating double fast legs… 🏃‍♂️

This is my first year taking sprinting serious and it’s sad once no sunny outdoor I won’t be able to train sprinting 😔 by @vanphysique

3

6

19 days ago

Prioritize your goals and let everything else come to you… by @vanphysique

3

8

22 days ago

Balloons Biceps Workout Exercises🏋🏽‍♀️

Fuelled by @1upnutrition

DMs for 1 on 1 coaching👨🏽‍🔧

LIKE/ SAVE/ SHARE/ REPOST👌🏽 by @vanphysique

18k

59

a month ago

September the sun still out but…🥶 by @vanphysique

3

21

a month ago

Shout out to those who love vibing alone🕺🏽 by @vanphysique

3

11

a month ago

Greek God Shoulder Workout Exercises🏋🏽‍♀️

Fueled by @1upnutrition

DMs for 1 on 1 coaching👨🏽‍🔧

LIKE/ SAVE/ SHARE/ REPOST👌🏽 by @vanphysique

3

20

a month ago

To all my loyal fan I’m doing my best 💬 I know I often take days, weeks even months to reply 🤦🏽‍♂️ I’m cold and distant forgive me 🙏🏽 emotional broken 😝 by @vanphysique

3

38

a month ago