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Vanya

@vanyaglows

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A woman learning, evolving & telling the truth about it. Current experiment: 100 DAYS OF SKIPPING

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Day 53/100

#Motherhood #healthyliving #womanhood #skill #skipping by @vanyaglows

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2 months ago

Day 52/100
4 moves I already know well, training each for 5 minutes. I always pick a new move to learn or master and train that in the end. Today I chose a variation of High Knees, this was so much fun, absolutely loved it! #skill #documenting #womanhood #womenempowerment #healtylife by @vanyaglows

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2 months ago

Day 51/100

#Womanhood #singlemomlife #skill #skipping #ropejumping by @vanyaglows

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2 months ago

Day 50 out of 100 DAYS OF SKIPPING

This is what halfway looks like - stronger, leaner, better posture and most definitely a completely rebuilt PF (iykyk).
It has been such an incredible journey so far. A multilayered experience. One thing is to exercise daily. Another thing to be learning a new skill. In public. While documenting it on social media.
There have been many days where it was fun and exhilarating to be learning a new footwork or trick. There were also many days where I almost didn’t do it.
But so far - I keep showing up and I am a little terrified but also so excited to see what day 100 would look and more importantly feel like. Thank you for your love and support 🤍✨

#skipping #ropejumping #womanhood #womenempowerment #milestone by @vanyaglows

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2 months ago

Day 49/100

A full day of work, taking care of my son and just when I was ready to go do my skipping a thunderstorm happened.
#skipping #ropejumping #womanhood #womenempowerment #documenting by @vanyaglows

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2 months ago

Day 48/100
5 moves x 5 minutes each, every single day for 100 days.

I pick 4 moves I already know that balance out well and feels like a good full body workout. The fifth move is always something new or something I am still mastering.

Welcome and have fun!
#skipping #ropejumping #documenting #womenhealthcare #womeninspiringwomen by @vanyaglows

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2 months ago

Day 47/100
#skipping #ropejumping #documenting #womanhood #skill by @vanyaglows

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2 months ago

Day 46/100
#skipping #skill #ropejumping #documenting #womanhood by @vanyaglows

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2 months ago

Day 45/100
#skipping #ropejumping #woman #womanhood #learninginpublic by @vanyaglows

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2 months ago

Day 44/100

I currently pick 4 types of skipping and train each for 5 minutes. The fifth move is always something which I am currently learning. Thank you for being here, let’s go 💪🏼

#womanhood #skipping #seilspringen #documenting #challenge by @vanyaglows

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2 months ago

Day 43/100

Attempting heel touch for the first time and I am thrilled how easy this was.

#skipping #skill #documenting #womanhood #seilspringen by @vanyaglows

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2 months ago

Day 42/100
The things I do and a Friday evening in July 🤍☺️

#skill #documenting #ropejumping #skipping #seilspringen by @vanyaglows

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2 months ago