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Veena

@veens_in_motion

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Move with me ๐Ÿฆš
๐ŸŒผ Classes for adults & seniors
๐ŸŒผ Choreography
๐ŸŒผ Workshops
dm for enquiries โœจ
work & life @veena.narasimhan
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The ground that we walk on supports us in more ways than one! ๐ŸŒป This is a brand new beginners batch that will focus on learning contemporary dance and its principles. Starting from the very basic techniques, students will be taught floor based drills, spins, spirals, jumps, turns and suspensions. *Benefits:* โญ• Contemporary Foundations improves mobility, builds strength and flexibility. โญ• It enables you to smoothly transition from the ground level to standing and melt into the floor from upright positions. _DM *9980756596* to get started !_ โœจ๐Ÿคธ #malleswaramdanceclasses #inmotion #getmoving #contemporary by @veens_in_motion
0
4 months ago
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Senior Strong ๐Ÿ’ช๐Ÿ’– Dancers - Kanchana, Sadhana, Mythili and Shalini โ™ฅ๏ธ Senior Strong | Dance + Movement for Women 60+ ๐Ÿ“ Malleshwaram ๐Ÿ—“๏ธ Mondays & Thursdays โฐ 5โ€“6 PM Because strong can be fun, expressive and a whole lot of groove. โค๏ธ DM to join. [Senior Strong, senior fitness Bangalore, senior dance Bangalore, fitness for women 60+, dance for seniors, senior movement class, active ageing, healthy ageing, women over 60, dance for older adults, Malleshwaram, Malleshwaram Bangalore] #SeniorStrong #SeniorFitnessBangalore #DanceForSeniors #ActiveAgeing #malleshwaram taken in Bangalore Malleshwaram by @veens_in_motion
2
3 days ago
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New yoga batch starting this week, DM to register! by @veens_in_motion
0
9 days ago
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Tribal Fusion Belly Dance Beginner Level . Working on isolations through different combos and drills. Join my regular classes @toprockdance_studio_bangalore ๐Ÿ“ BEL road ๐Ÿ“† Tuesdays 730pm & Fridays 7pm DM me to get started ๐Ÿ’• #tribalfusionbellydance #bangaloredanceclasses #bellydanceindia #belroadbangalore taken in Toprock Dance Studio by @veens_in_motion
2
10 days ago
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Tribal Fusion Belly Dance Beginner Level Choreography ๐ŸŒธ Join my regular classes @toprockdance_studio_bangalore Location:๐Ÿ“ BEL road Days & Timing: Tuesdays 730pm & Fridays 7pm DM me to get started ๐Ÿ’• #tribalfusionbellydance #bangaloredanceclasses #bellydanceindia #belroadbangalore taken in Toprock Dance Studio by @veens_in_motion
27
15 days ago
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Beginner Level Isolation Drills ๐ŸŒธ Join my regular classes @toprockdance_studio_bangalore ๐Ÿ“ BEL road Tuesdays 730pm & Fridays 7pm DM me to get started ๐Ÿ’• #tribalfusionbellydance #bangaloredanceclasses #bellydanceindia #bellydance taken in Toprock Dance Studio by @veens_in_motion
1
21 days ago
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Senior Strong Batch ๐ŸŒผ ๐Ÿ’ช ๐Ÿ“ Malleswaram ๐Ÿ“… Mondays and Thursdays โŒš 5-6pm Dancers - Jamuna, Mythili, Sadhana, Shalini โ™ฅ๏ธ #DanceClassesBangalore #DanceClassesBengaluru #BangaloreDanceClasses #BengaluruDanceClasses #MovementBangalore DanceForAdults DanceForBeginners DanceFitness DanceCommunity MoveYourBody MovementPractice BodyAwareness DanceAndWellness [Seniors] [Malleswaram] DanceClasses by @veens_in_motion
4
23 days ago
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Suitable for all levels, these sessions focus on improving posture, joint health, core stability, and overall well-being in a calm, supportive environment. Whether youโ€™re beginning your yoga journey or returning to your practice, youโ€™ll leave each class feeling stronger, more grounded, and deeply refreshed. ๐ŸŒฟ Veena has been teaching yoga to practitioners of all ages since 2015. Her classes blend mindful movement, breathwork, and functional mobility to help you build strength, flexibility, and balance while reducing stress. ๐ŸŒธ *TUES & FRIDAY 10-11AM* โ˜Ž๏ธ 9811736743 to register Fee: 3200/- per month Location: https://maps.app.goo.gl/pgPjWFVDDDZ2XASdA?g_st=ic - viviani rd, richards town by @veens_in_motion
0
a month ago
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SENIOR STRONG is a dance and fitness program designed for senior women to improve balance, mobility, flexibility, coordination, and overall strength while keeping the mind active. Each class is fun, supportive, and adaptable to every fitness level, with no dance experience required. More than exercise, itโ€™s a welcoming community where movement becomes a celebration of health, friendship, and joyful ageing. ๐ŸŒฟ The sessions will be hosted by Veena, your Movement Artist and guide to joyful, functional fitness. With experience in dance, movement, and wellness, she creates safe, engaging classes that help women move with greater strength, confidence, and ease. ๐ŸŒธ by @veens_in_motion
0
2 months ago
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Performance Batch in Progress ๐ŸŒผ ๐Ÿ’ƒFreestyle Weekdays ๐Ÿ“… Monday and Thursday ๐Ÿ• 6-7pm ๐Ÿ“ Malleshwaram Contact 9980756596 for enquiries and registration by @veens_in_motion
0
3 months ago
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Our Freestyle Batch is slowly but steadily leveling up ๐Ÿ’ช๐Ÿคธ Introducing our 'Sweet Spot Series'! 30 sec choreographies on some of the most recognisable tunes. I think of it as the best part of the song ๐Ÿ’– Group choreo in progress ๐ŸŒผ by @veens_in_motion
2
4 months ago
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Our Senior Batch raising the bar for themselves with each passing month. They picked this classic super hit and kept up with its fast tempo! ๐Ÿ˜๐Ÿคธ #instareels #fun #dancereelsโค๏ธ #seniors #agenobarrier by @veens_in_motion
16
5 months ago
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