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Susmitha (su-smi-tha)

@veganosaurus

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Vegans, multi-passionates, conscious business owners — I help you be yourself and do what you love with ease and joy. 👇🏽🌟

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I don’t normally make myself cry with my own writing, but when I was recording the audio for this one, oh man! 😔 by @veganosaurus

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14 hours ago

BANGALORE, THIS IS NOT A DRILL 🚨🚨

See you at Namu Recommends Vegan Market @ Chamara Vajra 🌱🌱

🟩 3–4 October 2026
🟨 Saturday & Sunday
🟥 12pm–8pm
🟪 Chamara Vajra, Jayamahal Main Road, Bengaluru

FREE ENTRY | FREE PARKING | PET FRIENDLY

🌱 Explore 130+ brands from across India
🌱 Shop food, fashion, home, wellness & more
🌱 Discover festive gifting
🌱 Enjoy a day out with family, kids and your pet
🌱 Kids Activities
🌱 Try new food and snacks — from indulgent treats to high-protein, gluten-free and refined sugar-free options taken in Chamara Vajra by @veganosaurus

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5 days ago

I saw something on @kadhaigal.books yesterday that immediately made me want to talk about this with you all!

So fresh episode dropped earlier than usual this week. 😁

Keep your speaker on as you move through the carousel to catch some snippets. Listen to the full episode wherever you catch your pods. by @veganosaurus

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a month ago

🥪 Loaded Vegan Sandwich 🥪

• homemade creamy peanut butter
• @potztopans malnad chilli pickle
• @the.wildjar fermented mustard sauce
• tomato
• capsicum
• slivered sambar onion
• roasted pumpkin seeds
• silken tofu (Voila!)
• @thehealthfactoryindia wholewheat bread

Stir peanut butter with malnad chilli pickle and generously slather the bread with it. Add layers of tofu and fresh veggies and spoon blobs of fermented mustard sauce in between. Sprinkle toasted pumpkin seeds. Cover and grill! Heaven!!! by @veganosaurus

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a month ago

The deep satisfaction of tapping into flow state over and over again. ✨🥰✨

I never pre-design. When I pick up the wire and beads and hammers and pliers, what comes out at the other end is a surprise to me every time.

Things I’ve used across all these: semi-precious stones (azurite, yellow jade, not sure what the light green ones are), copper, brass, Swarovski crystal beads, Swarovski crystal ‘pearls’ and ‘coral’, polymer clay, glass beads, Japanese Miyuki beads. by @veganosaurus

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a month ago

An intro to my podcast and who it’s for.

I started it in December 2019.
As of last week it’s at 269 episodes and counting!

Find “Feel Good Factor” on all podcast platforms — Apple Podcasts, Spotify, Audible, Podcast Addict, Podbean, Overcast.fm, iHeartRadio, Castbox, Amazon Music, and any other place you catch your pods! ☺️ by @veganosaurus

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a month ago

A tiny peek into what I’ve been making.

• Brass, Carnelian, Copper Accents
• Copper, Swarovski Crystal Pearls, I can’t recall what the light blue gemstone chips are (possibly sodalite)
• Polymer Clay Roses (Lapis Style Ultramarine Blue with Gold Flecks), Moonstones, Copper by @veganosaurus

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2 months ago

What's the connection between unmuted zoom calls and the Underworld? 😛 Find out on my latest post on Living Playfully. (link in bio) by @veganosaurus

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2 months ago

Preemptively baked Vegan Danish Butter Biscuits before I began reading the third book of Thursday Murder Club. 😂 Perhaps it’ll lessen the torture of whatever ridiculously elaborate desserts Joyce casually bakes and serves her friends.

Those desserts are the only torturous thing about these books. Everything else is 5🌟,👩🏻‍🍳’s💋 by @veganosaurus

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2 months ago

True story!

As much as I loooooved Carrots (it was my life!) there were days I wanted to douse the restaurant in Saffola, light a Cheetha Fight and walk away. 😂 The only thing that saved me (and my business) was taking lots of breaks to do things that brought me joy.  Often I’d do it on my own – reading, jewellery making, walking, doodling… But sometimes I’d pull my team into the fun.

That first (and last) video is a TOP FAVOURITE memory! A slow afternoon when my posse and I played Spoons. 🥰 (My way of cheering the team up from the slump of a particularly tumbleweedy lunch hour.)(Don’t worry, we washed the spoons thoroughly before using them as cutlery! hehe)

On episode 266 of my podcast, Feel Good Factor, I’ve spoken about the importance of infusing high quality leisure into our daily life. Find it on any podcast app you like. by @veganosaurus

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2 months ago

Vegan business owners, if there’s only one episode of my podcast you ever listen to, let it be this one!

🎙️Search for Feel Good Factor, 266 on your preferred podcast app.

🎧 Why small business owners need to infuse high quality leisure into your day. by @veganosaurus

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2 months ago

Even through the worst, most challenging days of running Carrots, I would read. Discworld basically powered me through the difficult years.

Several times through the busy years, I loaded a small suitcase with my jewellery making tools and rolled them into work. I’d carve a little pocket of the afternoon to sit in a corner and lose myself in beading, hammering and wire wrapping.

I’d go across the street to Cartman Park and walk & walk as I listened to an uplifting podcast or a walking meditation.

I had a small handmade paper book in my bag at all times so I could doodle and Zentangle when I felt the need to pause.

There’s always a way to include high quality leisure moments into your day to day. Even if it’s in bite sized pieces. by @veganosaurus

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2 months ago