Instagram story viewer> @veronicakyoga> Posts

Veronica Kay

@veronicakyoga

1.1K

followers

613

following

Lived the dream🏄🏼‍♀️gave it up to have a family of my dreams@veronicajkay fell in love with yoga🧘🏼‍♀️new dream-real estate agent @veronicakaybaker

POSTS STORIES REELS TAGGED

@nativehotyoga thank you for this space and for making it like another home-where freedom of movement and good vibes are the only prerequisite ✌️💫💜 by @veronicakyoga

36

2

a year ago

Best shoulder exercise, in my opinion, identify first the muscles that make this movement possible and then spend time a few minutes every day working those muscles and eventually you will have more mobility-freedom of movement-in the front and back body. #nativehotyoga #yoga #meditation #fitness #yogapractice #yogainspiration #love #yogalife #yogateacher #yogalove #yogi #yogaeverydamnday #mindfulness #gym #yogaeveryday #workout #pilates #wellness #health #yogaeverywhere #yogachallenge #namaste #yogagirl #motivation #yogapose #fitnessmotivation #healthylifestyle #yogajourney #healing #selfcare by @veronicakyoga

44

3

2 years ago

by @veronicakyoga

17

1

2 years ago

@nativehotyoga #sunriseslowflow 7:30 am every Saturday by @veronicakyoga

11

0

2 years ago

Words can't express what the trip was..I am just so grateful to my friends who made this possible-to my daughter who makes every day an absolute joy #erastour by @veronicakyoga

59

4

2 years ago

by @veronicakyoga

14

0

2 years ago

#nativehotyoga @nativehotyoga It's been a long time since I have had time and a space to do my own thing#grateful by @veronicakyoga

104

10

2 years ago

I practiced today in the true sense of the word-practice-fell down, had do-overs..no edits..but fun..practice not perfect yeah?? #Nativehotyoga #thankful for this space by @veronicakyoga

57

5

2 years ago

I was looking for a picture to go with what I had just written and was compelled to share. I came across this screenshot in my photos. What are we doing here anyway, if not to help one another?!
There have been times in my life that I didn't think I would get through. I mean I remember thinking how could this possibly be solved. What seemed like an impossibility-something there was no way out of-somehow worked out. Looking back I don't even know how it in fact did-but here I am. I woke up with this sense of peace and gratitude as those moments were still so real in my mind, still so a part of my body. The physical sensations that accompany all of your emotions and thoughts-still very real and burning in my mind. Then came the peace-like waking up from a bad dream...I made it! I am not going to presume that I am totally in the clear that all that lies ahead are clear skies and smooth sailing-just saying I made it through those storms, what's a few more? I just wanted to share because sometimes it does seem so dark; there is always light( fact). There was a book my mom read to me, Remember The Night Rainbow, it carried me through-it can you🌈🌞💫💕 by @veronicakyoga

13

2

2 years ago

by @veronicakyoga

17

0

2 years ago

Nothing makes me happier than getting to share yoga..whether it's your first time or 500th time by @veronicakyoga

58

2

3 years ago

taken in Body Mind Yoga Edmond by @veronicakyoga

108

9

3 years ago