Instagram story viewer> @verticalfitnessstudio> Posts

Vertical Fitness Studio

@verticalfitnessstudio

2243

posts

24.1K

followers

3690

following

Vertical Fitness Studio offers Pole Dance, Movement & Aerial Arts in Roseville, CA & soon Midtown Sac!

POSTS STORIES REELS TAGGED

Download All

A day that hits different in these times ❤️ Community is more important now than ever, and we are never short of gratitude for the community we've been able to build with all of you 🥰 We will remain a safe & welcome home for you to embrace all that you are and, additionally, we will celebrate that with you, along with everything you achieve with us. Here. Now. Always ❤️🧡💛💚💙💜.#nationalcomingoutday #poledance #916 #polefitness #lgbtownedbusiness #roseville by @verticalfitnessstudio

68

0

9 months ago

Mention this ad and SAVE $50 or get an extra 30 minutes FREE!Party season is almost here 🥳✨️We want to make your next event fun & unforgettable with our signature Pole Dance Parties! We offer parties featuring Pole Dance, Aerial Hoop, Twerk & Chair Dance, & can accommodate any celebration type! DM or call 916-508-3234 for dates & details & we look forward to twirling with you soon! #parties #party #916 #sacramento #roseville by @verticalfitnessstudio

71

0

2 years ago

It's 🔥 hot 🔥 out 🥵 but so are these shoe deals 😘 Get some new sexy footwear to flaunt during your favorite indoor a/c accompanied activity with our red hot summer sale 😎✨️Need to re-up your classes? Check out our red hot summer pole passes too!#poledance #poleshoes #916 #roseville #sacramento Email or dm @tiffanypoles_2.0 with your orders ASAP! Orders go out tomorrow night 🌙 by @verticalfitnessstudio

11

0

2 days ago

Flexy is BACK at it's previously beloved Sunday evening time, 7:00pm! Right after Pole Foundations 👏✨️ (Flexy is also available to Foundations students!) Get ready for the new week by stretching it out with us and end your weekend refreshed and relaxed 😌 😘 We'll see you tonight!#verticalfitnessstudio #916 #flexibility #roseville #lgbtownedbusiness by @verticalfitnessstudio

37

0

6 days ago

PERFORMER ANNOUNCEMENT: @leggycolette 🔥🔥🔥 Coming back for another round after debuting with us, this seasoned pole and burlesque dancer is ready to rock your world and dazzle your eyes (maybe your lap if you're lucky and you bring your $1's)Get to know her better here:-How would you describe your performance style in three words? Seductive, unhurried, intimate-What's your signature move or favorite trick? Hello chicks-What song always gets you feeling unstoppable? Fire in my head by Two Feet-If your stage persona were a cocktail, what would it be called and what's in it? What?-Heels or barefoot? Sparkly heels-Glitter, rhinestones, feathers, or leather? Yes 🔥🔥🔥🔥🔥🔥🔥🔥 by @verticalfitnessstudio

22

1

12 days ago

PERFORMER ANNOUNCEMENT: the one and only GOAT 🐐 🙌 ❤️ 👏 @low_nacl 🥵🔥 Get ready to watch her blow your mind up close with her signature high flying tricks and teases cuz she sure knows how to please us 😘 Get to know her better below:-How would you describe your performance style in three words? Tricks, Tits, and temptation -What's your signature move or favorite trick? The cast off-What song always gets you feeling unstoppable? Kiss the go goat-If your stage persona were a cocktail, what would it be called and what's in it? Blowjob. It's not about what's in it. It's about swallowing without using your hands.-Heels or barefoot? This goat wears nothing but hooves!-Glitter, rhinestones, feathers, or leather? Fuck feathers but everything else give me all that you got.🐐🔥❤️✨️🙌😘 by @verticalfitnessstudio

28

0

13 days ago

PERFORMER ANNOUNCEMENT: @dollylabellexo a seasoned burlesque performer already, and the queen of both tassels and assels, we are honored to have Dolly joining us for our Tuesday show, June 14th at @foreplaysac 💥Here's what Dolly had to say to our questions:-How would you describe your performance style in three words? Flirty, fun, floorwork -What's your signature move or favorite trick? Love a good twerk split -What song always gets you feeling unstoppable? Depends on my mood-If your stage persona were a cocktail, what would it be called and what's in it? Well, I don’t drink sooo.. Probably a dirty coke with grenadine or something. Sweet and bubbly.-Heels or barefoot? Heeeels-Glitter, rhinestones, feathers, or leather? Rhinestones ✨✨We can't wait to be blinded by you girl 💅✨️ by @verticalfitnessstudio

46

2

13 days ago

PERFORMER ANNOUNCEMENT:Our show is just 4 nights away & it's time to introduce our 🔥 lineup 🥵 starting with the stunning @skyler.leather 👏✨️Here's a bit of info to get to know Skyler better before you get to see her up close and personal 😘How would you describe your performance style in three words?-Dark sensual flow What's your signature move or favorite trick?-It changes constantly. Right now I'm a fan of air walks. What song always gets you feeling unstoppable?-Pretty much anything by Evanescence or the Pretty Reckless. If I had to pick one - Make Me Wanna Die by the Pretty Reckless. If your stage persona were a cocktail, what would it be called and what's in it?-It would be an elderflower and gin cocktail and I would call it Nightshade 😝 Bitter but a little floral. Simple but addicting. Heels or barefoot?-Heels, but I prefer barefoot for more intimate performances. Glitter, rhinestones, feathers, or leather?-Leather all the way.Get ready to float away watching Skyler 😍 by @verticalfitnessstudio

29

1

15 days ago

No matter what mood you're in, Thursday nights are the best night of the week, thanks to #stripperHIIT ✨️❤️🔥💯#goblinmode #hotties #poledance by @verticalfitnessstudio

21

0

15 days ago

Our all new, all bodies, all genders Polesque and Aerial troupe @thevelvetvixensofvfs has our inaugural show kickoff tomorrow night at Foreplay Sacramento! You don't want to miss this, so get some $1's (or purchase at the venue) and line up at the door, the show starts at 8pm! We will be performing at this venue on a regular basis and the lineups will continue to evolve, but there's only one chance to see our very first Velvet Vixens show, and say you were there from the start! We look forward to dazzling and delighting you tomorrow night 🌙 😘 by @verticalfitnessstudio

35

0

a month ago

Today we honor and hold space for Black history, identity, and joy ❤️ Wishing you strength and pride today 🙌 by @verticalfitnessstudio

11

0

a month ago

We're still REELING with pride from our first Pole Pride Showcase last weekend 😍We can't wait to show you some clips of our incredible performers, courtesy of our incredible videographer @powerlaces 🎥 so stay tuned for those and get ready for our next big show OCTOBER 24th! 🔥Can't wait that long to see us?You'll be able to catch our new performance troupe The Velvet Vixens at @foreplaysac starting next Tuesday night 🌙 more details coming up 😘✨️ by @verticalfitnessstudio

65

2

a month ago