Instagram story viewer> @veunouss> Posts
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Hybrid fitness, creative living
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📧 [email protected] | @vynn.studios
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Music is a big part of my training, especially when I’m out running. If I’m going to have earbuds in for miles, I want them to actually sound good.

Been running with the Status Pro X lately and the sound quality has been so good. The bass hits and everything still sounds clear. And that’s really all I need.

@statusaudio #StatusProX #StatusAudio #Running #HybridAthlete by @veunouss
34
a month ago
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Finally found a way to fix my doomscrolling addiction 🫠 by @veunouss
20
3 months ago
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Introducing the slides that have been a game changer in my post workout recovery.
Thanks @wearstand for this gem. by @veunouss
18
5 months ago
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Sometimes you just have to get up and do whatever you wrote on that todo list.

The older you get the more you realize there’s no cheat code, tips and tricks. Just doing the same things everyday.

hybrid workout, running, hyrox, fitness, health by @veunouss
9
13 days ago
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Winter is for building both strength and conditioning then come back stronger during the Spring season for the upcoming races!

Here are 5 simple exercises I do to target majority of the muscles that will carry me further during the long and fast runs.

What exercises do you do to prepare for a race?

marathons, half marathons, hyrox.. by @veunouss
14
13 days ago
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From 1:45 to 1:25, Hyrox DC has been real. Working for more, Dallas is next 🤞 taken in Walter E. Washington Convention Center by @veunouss
88
a month ago
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Today was the last meet of a local run club so we showed up, logged our miles and spent time with the community.
Dancing, running, grilling.. Everything was on the schedule

Can’t wait for next year ❤️‍🔥

#running #minneapolis #minnesota #runclub taken in Minneapolis, Minnesota by @veunouss
19
2 months ago
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Rich in life. by @veunouss
9
2 months ago
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4 exercises to strengthen your soleus. The calf muscle most people never train and that’s often behind most cramps during long races by @veunouss
8
2 months ago
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Just.. maybe. by @veunouss
7
2 months ago
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Forever adventurous by @veunouss
10
2 months ago
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Find the people who keep you going. taken in Minneapolis, Minnesota by @veunouss
20
2 months ago
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