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@vgn.space.monkey

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{Good music guaranteed}
•🌿Vegan Recipes
•🌺Vegan Product Reviews
•🍕Vegan Perspective Restaurant Reviews
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Be ready for some London content🫶🏻🇬🇧!
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In early August this year I had the pleasure to go on to a little solo trip to London {basically my fav city}! The trip definitely helped me in my personal development and I spent most of the time away from my phone, admiring the architecture but it also gave me the opportunity to take some pictures for some vegan content to share on here!
Be ready for:
x vegan restaurant reviews {never done these before}
x wild vegan travel meals
x product reviews {already shared some from Denmark this year, go check those out as well;)}
~> Love to have you around for these posts!
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#spacemonkey #veganlondon #london #vegan #veganpizza taken in London, England by @vgn.space.monkey

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7

2 days ago

What am I supposed to do with the soy knots?!
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Couple days ago I posted a little "Go Asia Vlog", here is finally the haul of what my dad and I got!
It was quiet hard to choose what to get but we ended up with this:
x Kimchi Flavored Dumplings
x Silken Tofu
x Tofu Knots
x Japanese Sweet Potato
x Purple Sweet Potato
x Rice Vinegar
x Soy sauce
x Coriander Seed
x Arnis Star Seed
x Banana Soy Milk
x Ashoka Ready Meals
x Alc Free Beer
...feel free to give me some ideas what to cook with this!
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#spacemonkey #veganhaul #vegangoasiahaul #goasiahaul #veganfood by @vgn.space.monkey

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10

4 days ago

🍪 They're soooo good! Recipe 👇🏻✨
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These cookies are my all time favorite for the cold days, they're the ultimate comfort food for me!
This version of the classic German baked good "Franzbrötchen" {which is a little like a pressed flat cinnamon roll} is exactly what your looking for either as gift to yourself or to a loved one...and this version even does without white wheat or white sugar!
Go and try them, you won't regret it;).
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Ingredients {for 18-20}
~Dough:
250g whole grain emmer flour
+ 22g for the surface
3g Baking Powder
80g vegan Butter
60g Date powder (as sweetener)
Pinch of salt
85g Almond Milk
5g Apple Cider Vinegar

~Filling:
40g vegan Butter
40g Date Powder
6g Cinnamon
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Instructions:
1.} Add all ingredients for the dough to a bowl and knead till an even dough forms. ~> place in fridge for 30min.

2.} Soften butter and add filling ingredients (if too liquid put into fridge till it has hardend a bit)

3.} Preheat the oven to 180°C

4.} Coat working surface with flour and roll dough flatt, cut of uneven edges and form it into rectangle.

5.} Spread filling even and start rolling from the long side.

6.} Cut cookie dough sausage into trapezoid ~> with toothpick ect. indent trapezoid, pushing down while the slim side is facing upwards.

7.} Place on baking sheet and bake for 20min.
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#spacemonkey #veganefranzbrötchen #veganrecipe #refinedsugarfree #fallcookierecipe healthysweettreat wheatfree wholegrain by @vgn.space.monkey

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6

6 days ago

🌱 XXL Vegan Eats Compilation 🌱
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I haven't posted some vegan eats in a while (the Denmark editions not counting), so for this one I had to go big...extra many meals, extra many snacks, some extra delicious looking ones but also some more than chaotic ones!
1. Pumpkin Spice Chia Pudding
2. Ni Vegan, Lübeck
3. Dates
4. Homemade Pad Thai
5. Raw Cakes at Café Marae, Lübeck
6. Black Bean Tacos
7. Pumpkin Soup & Cheezy Toast
8. Basic Bananabread
9. Leftovers - Spelt Pasta, Garden Peas & Ketchup
10. Guchujang Pasta
11. White Bean Quesadilla
12.Hike Snack - Espresso Bananabread
13. BBQ, vegan sausage, cucumber salad, spelt baguette
14. Brownie Baked Oats Bowl
15. Freezer Shakshouka
16. Tofu Scrambled Breakfast
17. Potato Curry {My mum made this for me<3}
18. Black Lentil Curry {The Recipe is already posted!}
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#spacemonkey #veganeats #veganmeals #veganmealinspo #healthymeals by @vgn.space.monkey

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2

8 days ago

🌱✨ Vlog #2 - Visiting the new Go Asia Store in Lübeck ✨🌱
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You all don't get how fun it is for me to walk around a new grocery store and discover new snack to try or products that will level up my cooking game {well, maybe you do get it...then you might have to follow me;)}, therefore it was such a joy to go to the freshly opened go Asia store today and see products I quiet frankly had no idea existed!
~> Of course I found some interesting items, which I'll show you guys sooner than later! 🌱✨🫶🏻
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#spacemonkey #goasia #vegangoasia #lübeck

*This post is not sponsored, I went there out of pure interest and bought everything with my father's money;). taken in Lübeck by @vgn.space.monkey

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2

10 days ago

🌶️ Healthy Quinoa Chili Recipe👇🏻🌶️
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This quinoa chili is perfect for a cozy fall evening, it is super warming and nourishes the soul as well as the body.
Besides being super cozy this dish also comes together super fast with almost no chopping or dirty dishes!

As for serving, I enjoy it most with a slice of homemade corn bread but with a oven baked potato and some avocado on top it must be amazing as well.

The chili is of course vegan, gluten free, even soy free & nut free, all while sipping you with a bunch of macro and micro nutrients and 9 plant points!
-7.5g Fat - 69g Carb - 11g Fiber - 17g P -
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Ingredients {4 servings}
x 5g Olive Oils
x 100g Onion
x 8g Garlic
x 40g Tomato Paste
x 500g Passata
x 600ml Vegetable Broth
x 240g Canned Black Beans
x 250g Quinoa, dry
x 140g Canned Corn
x 12g Apple Cider Vinegar
x 13g Maple Syrup
x 6g Sriracha
x 1g Turmeric
x 2g Cumin
x 4g Paprika Powder
x 1g Cinnamon
x Salt & Pepper
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How to:
1.} Heat oil in large pot & fry onion till translucent. - Add garlic and tomato paste and fry an other 2 min.

2.} Add all remaining ingredients starting with the broth and let cook for about 25min or until the quinoa is done.
{You might have to add more water, as the quinoa tends to soak a lot of it up, making the chili potentially too thick.}

~Enjoy x
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#spacemonkey #veganchili #quinoa #weeknightdinner #easyhealthyrecipe by @vgn.space.monkey

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12 days ago

🌱🍞 Super easy homemade whole grain spelt bread recipe 🍞🌱
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This whole grain spelt bread is so incredibly easy that even I, who struggled with yeast doughs for a very long time got it right first try!
Besides it being super easy to make it also tastes amazing, the combination of the nutty flavor of the whole grain spelt flour together with the textures of the sunflower seed and chia seed is totally delicious.
But there is an other great thing about this bread, it is made from genuinely wholesome ingredients, no emulators, no additives, no flavorings!
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#spacemonkey #breadmaking #beginnerfriendlybread #easybread #vegan by @vgn.space.monkey

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14 days ago

🌱Last taste test with danish vegan products 🍓<3
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Today I tested:
1. Panda Pepe Chocolate
2. Alpro Greek Style Strawberry
3. Naturli High Protein Cacao
4. Castus Frugt Stænger
#spacemonkey #veganindenmark #vegantastetest #foodtest #foodreview taken in Næstved by @vgn.space.monkey

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16 days ago

🌱But anyways...vegan for the animals, for mother nature and myself;)
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Foods I miss since going vegan
#spacemonkey #veganfood #missingout #veganpizza #veganfortheplanet by @vgn.space.monkey

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18 days ago

✨ Vegan Shakshouka Recipe! ✨
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Shakshouka is traditionally a breakfast dish and it definitely is a great way to start your day but it is absolutely delicious as warm comforting lunch or dinner as well.
Besides being absolutely delicious this Shakshouka recipe also does not contain any eggs and is full of healthy nutritious plant like: chickpeas, bell pepper, olives, tomato...
Make sure to try this out, my special tips for serving are;): Drizzle some soy yogurt on top and finish it off with a little cold pressed black cumin oil (game changer!!!).
Enjoy x.
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Ingredients:
5ml Olive Oil
1 Brown Onion, diced
3 Garlic Cloves
1 Red Bell Pepper, in stripes
1 tsp. Paprika, ground
1 tsp. Cumin, ground
30g Tomato Paste
400g Tin chopped tomato's
400g Passata
400g Chickpeas
50g Kalamata Olives
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1. Heat Oil in a deep pan.

2. Add diced onion & fry for 3-4 min.

3. Add garlic & fry for 1 more min.

4. Slice bell pepper & fry for 4min.

5. Add spices & tomato paste, roast lightly & add tomato's shorty after. ~> Cook for 5min.

6. Add drained & rinsed chickpeas & chopped olives. ~> cook for an other 5min.

7. Serve with spelt bread & garnish with soy yogurt.
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#spacemonkey #veganfood #veganrecipe #healthy #shakshouka by @vgn.space.monkey

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20 days ago

💕 Vegan Plum Pie With Streusel Topping Recipe 💕
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This vegan plum pie is an absolute must try for fall, it is not too heavy as a dessert because of the amount of fruit piled on the dough, yet comforting because of the subtle hin of cinnamon that colors the dough golden brown and the almond on top takes the simple cake up to an other level.
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#spacemonkey
#vegancake #plumcake #fallrecipe #fallcake
Recipe is inspired by Bianca Zapatkas "Zwetschgen Kuchen mit Streuseln" by @vgn.space.monkey

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22 days ago

🌱🍦 Some more vegan Denmark vacation eats - last part, I promise 🍔🌱
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1. Raspberry & Peach Oatmeal
2. Vegan Chicken Burger
3. Dal Makhani
4. Cinnamon Apple Oatmeal
5. Vegan Ice Cream {my fav!}
6. Chocolate Protein Oats
7. Chocolate Chia Pudding {way back snack}
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#spacemonkey #veganonvacation #vegandenmark #veganicecream #veganfastfood taken in Næstved by @vgn.space.monkey

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24 days ago