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vicdiesel_

@vicdiesel_

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New Whip Alert! 2027 Plug In Hybrid RAV4 XSE taken in Maita Toyota of Sacramento by @vicdiesel_

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8 hours ago

by @vicdiesel_

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4 days ago

Just picked up these @raybanmeta Glasses right now to record content at my God Father’s Funeral this week. They have a picture in frame feature that’s controlled by wrist band and hand movements. You could watch Netflix and NFL Games within the Screen of the Lenses and still be someplace and no one knows. taken in Best Buy by @vicdiesel_

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11 days ago

October 4 2026 taken in Planet Fitness by @vicdiesel_

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12 days ago

Late post from yesterday. Remember, I’ll be 46 in a week or so and I don’t know about you, but I think I look damn good for my age. I gotta go to a funeral for my Godfather this week and see a few hundred of my family members and as crazy as this sounds, I get subconscious about being “too fit” around them… My bloodline is all from Mexico and working out and eating right is really not something they’re into, so I’ll feel like an odd ball around them sometimes. by @vicdiesel_

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12 days ago

Just want to thank my client of close to 15 years @itsacube for giving me these stairs today cause ironically I’ve been talking to my girl about getting these for the dogs in their bedroom to keep them from jumping down off the bed constantly knowing at some point they’re due for an injury. taken in Roseville, California by @vicdiesel_

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23 days ago

My and my girl need to have a talk. She took me with her to Safeway today and I’m not gon lie… but we on two different diet plans. Mind you, since I met her, she’s lost every one of her soccer league games and she plays arguably the most important position on the team… goalie.

I just don’t like being tempted every time I go to the fridge. taken in Safeway by @vicdiesel_

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a month ago

6’4” 193lbs

My goal isn’t to be big or buff. To be honest, I’m trying to get to 185lbs. I’ve been a big dude before. Like NFL Linebacker Size. If you scroll down to my very first post and scroll right to the 2nd Slide I hopped on the scale and hit 248+lbs. I time stamped it Live. That was Nov 23rd 2023.

So all the trolls asking what I squat or what’s my dead lift? I don’t do that shit no more. I’m in my mid-40’s. Have you ever had a bulging disk? Well keep going for PR’s on your dead lift and eventually you’ll get one. They suck. Have you ever had tendinitis? Keep grabbing the biggest dumbbells you can find and you’ll Fuck Around And Find Out. by @vicdiesel_

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a month ago

When people ask me what type of workouts I do.
I do the same workouts every day going on 4 yrs.
I do the Suckafree Fitness Blueprint, no days off.
To stay in check i follow dudes who run it daily.

@therealjerseymike
@funkmobb_fitness
@816_electrician
@slickrick916fit
@501knogamez by @vicdiesel_

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a month ago

3 Keys to staying young

1.) Don’t have kids. It’s nothing but stress.
2.) Don’t Get Married. The Divorce Rate is 60%
3.) Start a Business. Be Your Own Boss taken in Roseville, California by @vicdiesel_

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a month ago

If you’re on 680 North just north of San Ramon, you’re stuck like chuck. All lanes are blocked. Every car blocking lanes is totaled.. Ambulance and tow trucks driving the wrong way down the freeway to get to you. by @vicdiesel_

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2 months ago

Picked this scar up 14 yrs ago today in North Highlands, CA. Fully Severed Femoral Artery. Worldwide.. only a 1-2% survival rate. Was doing serious paid strength training with @smashlos with an emphasis on building quads in the months leading up to this injury. According to the medical staff @msjmc_im it was this type of training that saved my life.

This is from a .50 Caliber Desert Eagle at Point Blank Range less than 14” distance from Muzzle to Impact via my lower backside 2” above my tailbone. Entry wound on my rear end was about the size of a nickel, exit wound on my front right thigh was the size of a bowling ball. I was not in the military.

If you ever need a reason to go to the gym or stay in shape…. You never know what life will throw at you. But if I was too skinny or too fat, I wouldn’t have survived this. taken in North Highlands, California by @vicdiesel_

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2 months ago