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@sunshineandrainpodcast host • health + wellness • foodie • music lover • 5 x marathoner • impact maker
BE THE LIGHT ☀️
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And... WE’RE BACK 🌦️!Season 2 of Sunshine & Rain premieres June 18th.What a journey. No spoilers, but this season is POWERFUL 🔋Thank you all` for staying with me. I can’t wait to share these conversations on joy, pain, music, healing, and growth ✨ ❤️Follow @sunshineandrainpodcast and subscribe wherever you listen to podcasts.🎧🎙️#sunshineandrainpodcast #podcast #healing #music by @vicmofo
128
a month ago
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This has truly been a labor of love 🥹. Navigating my own grieving journey and doing really hard internal work has led to the birth of Sunshine & Rain 🌦️. Loss is hard. No matter the form. I hope that through Sunshine & Rain 🌦️ we can normalize conversations around grief and build community as we collectively heal. A huge thank you to all season 1 guests. The podcast drops on July 18th❗️Follow us at @sunshineandrainpodcast and click the link in bio to subscribe wherever you listen to your podcasts 🫶🏾 by @vicmofo
313
2 years ago
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It was a “Full House” on my bday 🎂🥰Such a lovely time celebrating with some of my friends in NYC. Eternally grateful for my little tribe of beauties 🫶🏾🌸. by @vicmofo
9
a day ago
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What if healing isn’t about having all the answers?@jonathansingletary reflects on what it means to hold space for people without trying to fix them, trusting that God is already at work long before we arrive.Catch the full episode wherever you get your podcasts. ❤️🌦️#Healing #god #pianoandprayer #podcast #vulnerability by @vicmofo
1
2 days ago
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@jonathansingletary is the founder of Piano and Prayer, an online community that has helped thousands find comfort through music, prayer, and reflection.In this conversation, he shares why the piano became the place where he could process emotions that words couldn’t.The full episode is available wherever you get your podcasts. ❤️🌦️Catch Piano & Prayer Live in LA this Saturday 7/25! #piano #podcast #music #pianoandprayer #healing by @vicmofo
15
3 days ago
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Feeling so blessed to see another year. 🥰🫶🏾Thank you God for this body that continues to show up for me ✨For this mind that continues to guide me ✨And for this soul that continues to pour into others ✨Here’s to growth, grace, alignment, and the journey ahead 🥂😘📸 | @stephenlamiller by @vicmofo
170
4 days ago
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The world can feel heavy.@jessicanabongo offers a simple but powerful reminder: community is how we get through it.Check on your people. Get to know your neighbors. Share what you can. Small acts of care have the power to change someone’s day.Catch the full episode wherever you get your podcasts. ❤️🌦️#love #community #podcasts #grief #healing by @vicmofo
6
9 days ago
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Most people know @jessicanabongo as the first Black woman to visit every country in the world. What they don’t know is the grief she carried after losing her father at 19.On the outside, she was a high achiever. On the inside, she was quietly battling depression that no one could see.On this episode of Sunshine & Rain, Jessica shares what grief looked like beneath the surface and how it shaped the way she moved through life.Catch the full episode wherever you get your podcasts. ❤️🌦️#grief #worldtraveler #podcasts #highachiever #healing by @vicmofo
12
10 days ago
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A weekend of unexpected blessings 🙏🏾: ✨ Getting a chance to catch up with @dapperdanharlem (love you Dap) ❤️✨ Seeing JAŸ Z in concert (thanks for the invite @lionheartfelt )🙌🏾✨ Witnessing the genius of @adamblackstone & @younguru. I’ve seen both guys in their element before but this show was different. Two legends who don’t get enough credit. Continue to shine and share your light brothas. You are appreciated 🙏🏾🫶🏾✨ Spending time with my friends in town 🥰My NY summer is in full effect and I’m here for it (figuratively & literally). Keep inviting me to the functions 😉 by @vicmofo
18
11 days ago
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The people who believe in us often change the course of our lives and sometimes all we need to hear is “You’ve got this!”In this clip, Grammy-winning artist @keyonharrold reflects on the unwavering encouragement his mom gave him and how her words continue to carry him today.Who was that person for you?Catch the full episode wherever you get your podcasts. ❤️🌦️#keyonharrold #music #jazz #healing #grief by @vicmofo
91
17 days ago
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So much of what we believe about our bodies didn’t start with us. This conversation with @savagexfatty made me think differently about where those beliefs come from.Catch the full episode of Sunshine & Rain ft. @savagexfatty wherever you get your podcasts. ❤️🌦️#bodypositivity #sabrinastrings #fatliberation #podcasts #healing by @vicmofo
20
23 days ago
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I’m so grateful to have been part of the final @theculturecreators Awards Brunch. Thank you for having me @purplephy27 ✨For the past 10 years, @iamjoibrown has created a space to celebrate the people doing the work. The storytellers. The builders. The movement makers. The people helping shape culture and creating opportunities for others.Thank you, Joi, for your leadership. Your vision, innovation, and deep love for the culture and storytelling is an example of what it means to lead with purpose, uplift others, and build something that leaves a lasting impact. I’m so inspired by you fellow Bison (HU). Congratulations on an incredible run. ❤️ by @vicmofo
12
a month ago
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