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VieL (SPACE)

@viel.space

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WE CONTAIN MULTITUDES - no makeup, no perfect outfit needed.🦄
Masking or unmasking - Come as you are. 🧬🌶️
YOGA•EXPRESSION•COMMUNITY EVENTS
by lena 🌹

POSTS STORIES REELS TAGGED

So many beautiful things happening in the ( SPACE ).

From Shaking it out to Sitting with it.
From Chanting together to Soothing through Breath and Piano Sounds.
From Connecting through Crafts to Talking it out.

VieL means multi-faceted beings and experiences - and we welcome that.

Sending love,
Lena + the VieL Team

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• Sign up: via Link in Bio (Linktree)
• VieL Members get a discount on all events & workshops. ✨ taken in Dogenhof by @viel.space

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a month ago

A little behind the name VieL. by @viel.space

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5 months ago

Memberships at VieL 💙

Three ways to make VieL Part of your routine:

OPTION 1) 4 credits a month • €54 / month

OPTION 2) Unlimited classes • €98 / month

OPTION 2 - REDUCED) Unltd classes • €89 / month
For those who need a lower rate.

Every membership includes:
• Leave your mat at the space
• 15% off events & workshops
• Bring a friend for free once a month

3-month minimum, then cancellable monthly.

Book via Eversports.
Questions? info@viel-space.com

See you at VieL 😍
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✨Photos & Clips by @johannalealassnig taken in Dogenhof by @viel.space

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2 months ago

come by to this very special cosy concert next week ❤️

@maria_magdalena_44 & @dazeybrazey
at @viel.space sunday 25.10. 18h

entry donation based / seat are limited, reservation link in bio

space is not completely accessible, 8 steps till elevator. let us know if you need help with access!

#concert #vienna #singersongwriter #vielspacevienna #live by @viel.space

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2 days ago

6 MONTHS OF VieL 🦄
On April 17th, we opened the doors to VieL.
There was dancing, singing, storytelling, performing, playing and a lot of hanging out. My wish for VieL has always been to create a space for many people and many things. A place where you can try something new and feel silly doing it. Where the uncool kids hang out, too. Where it’s not about how perfectly styled you are for your matcha latte (but please, come perfectly styled with your matcha latte if that’s your thing). Where you can show up in your pyjamas and explore different ways of expressing yourself.
That’s what I wanted to share with our opening evening. I invited some of my favorite people to perform, share, celebrate and hear the personal story of how this whole idea came about. 💜

Yoga has been part of my life since 2008, and I want it to remain at the heart of VieL. From super gentle to super strong, there’s room for yoga in its many facets. But I’ve also always wanted to make room for different forms of creative expression, since, to me, they’re all intertwined and deeply connected to yoga on a level I still can’t quite put into words.

Little by little, we’re experimenting with what can happen at VieL: New to Dance, concerts, Mobility, Conditioning & Strength, Crafty Sundays, workshops on all sorts of topics. 🌶️

VieL is many things, because you are too 🌻

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A big thank you to everyone who helped bring this evening to life. ⚡️

✨ @miriam_lechlech - dance
✨ @panda_d._mwita - music
✨ @hannagruberonline
- sound & lighting design & catering
✨ @eimer_kantwurst - door diva 💅
✨ @daphsander - concert preparations
✨ @johannalealassnig - photography

And thank you, @muschi_kraft & @rami_tea_matcha , for your support! 🔥 taken in Dogenhof by @viel.space

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a day ago

Vom Grübeln ins Fühlen: Bei «Connected Breath» atmest du in den liegenden Körper, tief, schnell und ohne Pause durch den Mund. Dadurch können sich Gefühle und Erkenntnisse zeigen, die im Alltag oftmals wenig Platz finden.

Am Anfang gibt es Raum zum Ankommen. Dann begleite ich dich klar und einfühlsam durch den Prozess. Am Ende bleibt Zeit, wieder gut zu landen und das Erlebte zu integrieren.

Sa 24.10. · 15.00–17.00 · @viel.space
Sa 7.11. · ALLMENDE · @kollektiv_kaorle in Verbindung mit kunsttherapeutischen Ansätzen, hmu für mehr Infos!
Sa 21.11. · @paused.at mit @_isabelkopp, mehr Infos folgen!
Sa 12.12. · 15.00–17.00 · @viel.space

Auf dem Bild: @saskia.wiesenthal 🤍
📷 @sophienawratil taken in Vienna, Austria by @viel.space

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a month ago

Not everything at VieL has to be Yoga. [even though we love it.]

Conditioning & Strength is about getting to know your body a little better - building strength and flexibility, working with specific muscle groups and developing more awareness for how you move.

Fred draws from calisthenics, dance and aerial arts, with a particular focus on hips, shoulders & core. The class is informal, curious and very much about exploring what your body can do.

Fred is, among other things, a performer and dancer based in Vienna. His physical practice combines pole dancing, contemporary & house dance, calisthenics and flexibility training.

💥Little taster session: Friday, 4.9., 19:00–19:50
💥Starting 9.10.: Fridays, 19:00–19:50

Bookings already open - via Eversports or MyClubs. taken in Dogenhof by @viel.space

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2 months ago

You asked for more Pilates at different times of the day. VieL listened... ✨
And now nobody knows when Pilates is happening. 🙃

So here’s your reminder: Pilates at VieL is now spread throughout the week - morning, afternoon & evening.
🔥 = a little spicier.

And while we’re at it: there’s more Movement at VieL too - dance, mobility, strength, all with their own weekly spot.

Save this one. You might need it. 💙

Booking via Eversports or myClubs. taken in Dogenhof by @viel.space

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12 days ago

YIN IN CONCERT 🌙

Sa., 10.10.26 · 19:00

…with Slovenian musician & jazz pianist Nina Baš. 🎹
While Lena guides you into restorative, relaxed Yin poses, Nina accompanies the practice live on the piano.
Candlelight, magical tunes by Nina, VieL space to feel, listen, connect & relax.

We can’t wait to repeat what we did for the studio opening in April. - again a New Moon ✨🥹

Come and enjoy 🕯️

Tickets via link in bio. taken in Dogenhof by @viel.space

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14 days ago

A little behind the scenes on how business decisions get made at VieL :)
One thing I like about running the space is strategizing; understanding the complex world behind what you actually see when you walk in or join a class, and improving the processes behind it where I can. I get lots of suggestions on how to improve the status quo, while also bringing my own experience from many years as a mover and practitioner, and as a full-time yoga teacher.
It’s trial and error. But with some things I notice, even a year later, I just don’t think they’re for me - even though they’d probably make my life easier.
I receive a lot of feedback on why I introduce things, change things or let things go. I hardly ever hear anything about the things I’ve decided against ➡️

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background lena
captured by @flickeeers ✨

The world out there is hectic enough. It’s all about improving, doing more, trying more, experiencing more and this whole challenge thing is only catering to a system I sometimes want to challenge ;)
We certainly offer good deals at the studio, but they won’t be connected to a “how can I outdo myself” mentality.

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background lena
captured by @flickeeers ✨

I’m all for inclusive classes, and sometimes I detest the whole idea of “levels” in yoga. Even now, I find it hard to make this point.
Still, I don’t think offering only “all levels” classes is fair to anyone - practitioners or the people guiding the class. Yoga is a huge, deep world with infinite components. There is a difference between someone practicing asanas for six months and someone exploring yoga for ten years - and that is okay!

As a practitioner, I never liked paying for a mat separately. It always felt like a hidden fee, and I’d rather pay a slightly higher drop-in price. So at VieL, mats and props are simply included. I hope people notice and value that.

I don’t want to make teaching about my body or what I wear. I want people to come and practice in their pyjamas if they feel like it… and sometimes I believe I need to be a role model for that and not follow the trend.
(No shame on those who do. You gotta feel comfortable to hold the space.🫰🏻)

Okay, this o taken in Dogenhof by @viel.space

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17 days ago

Welcome to VieL, Daria ✨

Thursdays • 9:00–10:15 • Dynamic Flow (EN)
Starting October 1st, Daria is taking over this class.

Expect a dynamic sequence of asanas, breathing techniques and exercises for relaxation and concentration - moving to the rhythm of your own breath. Suitable for all levels with some yoga experience, and for curious beginners too.

Daria started practicing yoga in 2006 and became a certified teacher in 2013. Vinyasa has been at the heart of her practice ever since. After her Black Lotus training in 2025, it became part of her teaching too - with curiosity, patience and the intention to create a safe space to explore and grow.

We’re very happy to have you, @dariakondratevayoga 💚 by @viel.space

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25 days ago

Pretty much every day, I get emails, DMs, WhatsApps or calls about late arrivals or late cancellations: stuck in traffic, Öffis aren’t running, work ran late, suddenly ill, something happened with the kids.
And I get it. Life happens.

But VieL is a small, independently run studio. While I have wonderful support from Astrid (who I’ll properly introduce soon), our teachers and our Helfies, the day-to-day management sits with me. What feels like a one-off exception to you is, for me, something that happens every single day - sometimes multiple times - and I can’t make an individual decision about each one.

Before running a studio myself, I always thought these boundaries were kind of self-explanatory. I’m learning that they’re not and that communicating them clearly is part of my job too.

That’s why we have clear boundaries:
Please arrive on time (ideally 5-10 minutes before class starts). The door closes when class begins, and late entry isn’t possible. Bookings can be cancelled up to 6 hours before class, after that, the credit is used and the class counts as taken.

These boundaries aren’t there to punish anyone. They let me run the studio reliably, give our teachers planning security, and apply the same rules to everyone.
Mindfulness also means respecting each other’s time, work and boundaries.

Thank you for understanding and for helping me take care of this little space. ♡

Lena

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First photo: @johannalealassnig ✨ taken in Dogenhof by @viel.space

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