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Viknesh Varan

@vikneshmrv

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always keep pushing and never give up

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5am morning routine. Starting the day on the right foot. Shoulder workout. #morning #motivation #weightloss #gym by @vikneshmrv

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2 years ago

Morning routine. 3am start. Great to start the day with a good workout #gym #weightloss #motivation #morning by @vikneshmrv

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2 years ago

Nothing like a 5am workout to start off my Sunday. 1 hour weight training focusing on the back, followed by 1 hour brisk walk. #fitness #gym #sunday #weightloss by @vikneshmrv

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2 years ago

Nothing like a 5am workout to start off my Sunday. 1 hour weight training focusing on the back, followed by 1 hour brisk walk. #fitness #gym #sunday #weightloss by @vikneshmrv

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2 years ago

Want to grow your shoulders! Try this exercise and feel the burn! #gym #weightloss #shoulderworkout #fatloss #bodybuilding #motivation #transformation by @vikneshmrv

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2 years ago

Have a great Monday everyone :)! #fattofit #weightloss #gym #motivation #fitnesstransformation #motivation #workout #monday by @vikneshmrv

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2 years ago

Work while others sleep...#motivation #gym #transformation #weightloss # health #fitspo #fitness #sunday by @vikneshmrv

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2 years ago

Have a great Saturday everyone! Best part of the weekend 1) family time 2) de-stressing at the gym 3) followed by good food! #gym #fitness #motivation #weightlifting #weightloss #transformation by @vikneshmrv

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2 years ago

Another good workout. Still managed to rep out the full rack on triceps push down after a heavy chest work out! #workout #gym #tricepsworkout #motivation #fitness #motivation by @vikneshmrv

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3 years ago

Have a great start to the week! #fitness #weightloss #gym #fitspo #weightlossjourney #fitnesstransformation #motivation #monday by @vikneshmrv

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3 years ago

Nothing like a good shoulder workout! Hitting the rear delts! #fitness #gym #weightloss #fitnesstransformation #weightlifting #gym #motivation #fitspo by @vikneshmrv

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3 years ago

Sandwich and chips! Pick healthier options when you're on the go! #diet #subway #fitness #weightloss #gym #gymmotivation by @vikneshmrv

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3 years ago