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Fit Vinnie

@vinniehasan

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WIFE @ibrahimhasan.id
Fitness & Lifestyle
train at @captifit.id
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Ini bisa jadi alasan squat kamu sakit dan harus pake barbell pads. Save, try and let me know how it goes! 😉

#fitness #gymgirl #tutorial #squat #smithmachine taken in Alam Sutra,Tangerang by @vinniehasan

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18 hours ago

by @vinniehasan

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2 days ago

Setiap latihan gak harus selalu intense, gak harus selalu kasih 100%, tapi tetep show up kalau emang waktunya show up.
#fitnesswomen #gymmotivation #fitnessmotivation taken in Alam Sutra,Tangerang by @vinniehasan

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5 days ago

Kegiatan orang-orang yang suka overthinking 🙏😀 #gymlifestyle #hybrid #hybridtraining #hybridracing taken in ICE BSD City Tangerang by @vinniehasan

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7 days ago

KNOW THE RULES. OWN THE RACE.

Before you step onto the station, make sure you know the rules! 💪🔥

Swipe through the Captifit Hybrid Race Rule Book and pay attention to every movement, rep, transition, and station requirement.

🏁 CAPTIFIT HYBRID RACE
📅 3 October 2026
📍 KM7 Minisoccer & Cafe, Tangerang Selatan

See you all on race day! 🔥

#CaptifitHybridRace #HybridRace #captifit #captifitgym by @vinniehasan

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7 days ago

Still thinking about joining? This is your sign to go for it! 🔥
Ka @vinniehasan is calling you out — come join the Captifit Hybrid Race!
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It’s not just about being the strongest.
It’s about challenging yourself, pushing your limits, and having fun with the community!

Open for all levels
Limited slots
🎁 Millions of rupiah in prizes
📅 3 October 2026
📍 KM7 Minisoccer & Cafe, South Tangerang

So… are you ready to take the challenge?
See you at the race! 🔥
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Scan the barcode and secure your spot now!
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#CaptifitHybridRace #Captifit #hybridracetangerang #captifitgym #hybridrace by @vinniehasan

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8 days ago

Seneng banget bisa ikutan hybrid race yang obstacle nya agak beda 😍 @primarox2026

#hybridrace #militaryhybridrace #primarox2026

Bingung banget milih fotonya jd ini slidenya panjang ya guys, thankyou fotografer primarox kemarin gokiel hasilnya!

Thankyou for pushing me through the race @ms.wingardi !

Kangen juga ternyata sama wall balls 🙂

Awal skeptis ternyata bisa 🙏

Aku merasa keren banget lakuin ini, mau lagi 🙂🙏

Adegan dramatis dulu a.k.a pelok2an 😂

Memorable race 😍 taken in ICE BSD City Tangerang by @vinniehasan

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9 days ago

Not all men #relatable #pov taken in Tangerang by @vinniehasan

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10 days ago

Keduanya sama-sama kuat 🤍
#fitness #fitnesswomen #pov taken in Jakarta, Indonesia by @vinniehasan

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12 days ago

600-an kalori, tinggi protein dan makro nutrisi lengkap untuk 2 porsi. Cuss bikin juga! 👩‍🍳✨
#gymfood #resepsimpel #tinggiprotein taken in Tangerang by @vinniehasan

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13 days ago

Looking for a new challenge beyond your usual gym routine?
It's time to switch things up and join the Captifit Hybrid Race!
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This race is open to everyone! Whether you're a beginner or a fitness enthusiast, come challenge yourself, have fun, and enjoy the experience with the Captifit community. 💪🔥
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No need to be an athlete. Just bring your energy, your friends, and your competitive spirit! 😎
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🏁 CAPTIFIT HYBRID RACE
📅 3 October 2026
📍 KM7 Minisoccer & Cafe, Tangerang Selatan

⏰ RACE SCHEDULE
- Doubles Women & Doubles Mixed: 06.00–09.00 WIB
- Doubles Men & Doubles Mixed: 16.00–19.00 WIB
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⚠️ LIMITED SLOTS AVAILABLE! Don't wait too long. Grab your spot and let's race together!
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Scan the barcode on the poster to register.
Your next challenge is waiting! See you at the race!
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#captifithybridrace #hybridrace #captifit #gymtangerang by @vinniehasan

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14 days ago

Punya sertifikasi itu satu hal beberapa point yang aku sebutin juga gak kalah penting, apalagi yang terakhir. #fitness #gymlifestyle #coach #personaltrainer taken in Tangerang by @vinniehasan

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15 days ago