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@visualson1y

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POWEREDBYTHEBULL🐂
1-1 & OnlineCoaching 🏋🏽
@highst3aks 🥩
@majorissueworldwide 👔
@wariswarwinnerswin ⚔️
@pnp.fitness Athlete
#nobodyownsthespotlight 🔦

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Take care of your Moments & memories They are the only thing we will take with us. Places & faces change all the time it’s inevitable if you’re going to let it change, make sure it’s only for better and not for worse. ✍🏾 — Jamaal Malik POWEREDBYTHEBULL🐂 by @visualson1y

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2 years ago

Serious session today. Everyone smashed it 💪🏼 #Training #Monstorous #GymBros by @visualson1y

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7 months ago

🐂 POWERED BY THE BULL 🐂🧬 The Philosophy Has Been Televised 📺PnP to the 🌍 Inspiration at its finest Couldn’t be prouder of my Big bros @solo__nero x @theo.caldwell . They just did a Mazza my guy @pnp.fitness x @nike Pop up of the year #calisthenics #pnp #nike #POWEREDBYTHEBULL by @visualson1y

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8 months ago

Day 21/30 of swapping a shisha for a 5K run 🏃‍♂️The finish line’s in sight..slow and steady to let the legs recover. 💨 @am.pm.km by @visualson1y

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9 months ago

Day 16/30 of swapping Shisha for a 5K run.This was supposed to be an 8K active recovery run 🤣 but @visualson1y had other plans.We ended up pushing a 12K — 10K easy, then finished strong with the last 2K fast 💨11K split: 4:30 | 12K split: 4:04 by @visualson1y

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9 months ago

Day 13/30 of swapping a Shisha for a 5K run. Linked up with with bro @visualson1y for a little recovery run 🤘🏽 join us tomorrow 1pm for our group 5k! message @am.pm.km for Deets by @visualson1y

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9 months ago

Last man standing challenge pull-up edition!Who lasted longer?Watch till the end!🚀P.s this was right after sets of muscle ups and more pull ups@pnp.fitness 🧬#PullUps #PullUpChallenge #LastManStanding #Calisthenics #BodyWeightTraining #PNPFitness #Explorepage #Fitness #Gymnastics by @visualson1y

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a year ago

@wariswarwinnerswin ⚔️“ Nothing is impossible, the word itself says ‘I’m possible’! “ - Audrey Hepburn ✍🏼“les eaux profondes sont destinées à être explorées”FULL ⭕️ X 🐂....#wariswar #POWEREDBYTHEBULL by @visualson1y

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a year ago

⚔️ @wariswarwinnerswin ⚔️“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ✍🏼 – Aristotle“les eaux profondes sont destinées à être explorées”FULL ⭕️ X 🐂 by @visualson1y

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2 years ago

Movement Is Medicine 💪🏾 My shoulder rehab is going strong, and I’m feeling more progress every day. With consistent work and patience, I’m on track to be recovered in 8 weeks! #POWEREDBYTHEBULL #WARisWAR #kaizen #GYMLOVE #HealingThroughMovement #ShoulderRecovery #TherapyInMotion #Gym #fitness #Training #Movement #FitFam #FitnessMotivation #Exercise by @visualson1y

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2 years ago

Rehab for @jammzvo who is recovering from a shoulder injury.We have been gradually increasing range of movement and introducing new stretches.Preparing the shoulder to get back to full function#stretch #assistedstretching #assistedstretch #stretching #assistedstretchtherapy #stretchtherapy by @visualson1y

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2 years ago

Stretch therapy🔥Getting @jammzvo back fit after his shoulder injury. We were able to get a lot of movement and started to push on range.Assisted stretch makes you better in so many ways. Don’t listen to me though. Just book in 🙃#stretching #assistedstretching #assistedstretchtherapy #stretch #stretchtherapy #triathlon #glutestretch #stretch #stretchy by @visualson1y

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2 years ago