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VITAL Jiu Jitsu

@vital.bjj

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Jiu Jitsu, Self Defense, Fitness Training
Work Hard • Train Smart 🥋⚡️
📧 [email protected]
282 W Montauk Hwy, Hampton Bays NY

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Vital Jiu Jitsu weekly schedule 📌
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For news and updates follow @vital.bjj
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For further inquiries dm or email us at info@vitalbjj.com ✉️

#vitaljiujitsu #wrestling #bjj #martialarts #selfdefense by @vital.bjj

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6 days ago

First official class last night at our new studio! Thanks to everyone who has ever been a part of or has supported our program. Excited to bring world class training and a place where people can find a strong and supportive community, now in a space that we can make our own.
Hard work, patience, perseverance - @vital.bjj by @vital.bjj

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8 days ago

@adcccanada Advanced Final by @vital.bjj

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17 days ago

ADCC Montreal Advanced -70kg🥇

Got disqualified in intermediate semifinal but faught back for third🥉. Thank you to all my coach’s and teammates this wouldn’t be possible without you guys.

@vital.bjj
@vanguardacademyjj
@adcccanada by @vital.bjj

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18 days ago

2026 New Jersey Spring Open🥇🥇🥇
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Congratulations to everyone who competed. Proud to see the hard work, dedication, and effort our students put in beginning to show
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Work hard, train smart @vital.bjj 🎯📈✅ by @vital.bjj

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3 months ago

American Nationals 🇺🇸
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Purple Adult Light Feather
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Lost to the eventual champion in the semifinals by points. Six months into my purple belt, this tournament gave me valuable feedback on where I am and what I need to improve. The work continues.
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📸: @shadedblonde taken in Las Vegas Convention Center by @vital.bjj

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4 months ago

5:30pm Gi training on Tuesdays and Thursdays 🎯
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@vital.bjj 🥋📈✅ by @vital.bjj

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4 months ago

ADCC Atlanta Open 🍑✈️
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60kg Intermediate🥈(2nd) / 60kg Advanced (4th)
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Competed in both the Advanced Division (Brown/Black) and Intermediate Division (Blue/Purple) this weekend in Atlanta, Georgia.
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Came up short in the bronze medal match of the Advanced Division against my good friend @mini.money__
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The results weren’t what I came for, but it’s hard to stay down for long when I get to do what I love and travel to new places along the way.
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Thank you to my teammates, family, friends, and everyone who continues to support me. You guys mean the world to me. by @vital.bjj

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5 months ago

@vital.bjj 📈✅🎯 by @vital.bjj

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5 months ago

If your life lets you take your kids to practice, the one in the front row with a phone that never has enough storage… you are already successful!

Because one day the car will be quiet.
The uniforms will be tucked away.
The performances will be memories.

And what will matter most is that you were there clapping, cheering, showing up for all the little moments that turned out to be the big ones.

If you get to be present, exhausted, and right in the middle of it all…You are winning at life! by @vital.bjj

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6 months ago

Nos sentimos agradecidos cada año con la visita de @asolanobjj y poder compartir y aprender. by @vital.bjj

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7 months ago

Gracias @asolanobjj por la visita y por técnica 👊🏻👊🏻 by @vital.bjj

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8 months ago