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#hyroxchiba2026

지난 5월 윤주언니와 함께
첫 하이록스 대회를 마친 후
준비를 많이 못하고 대회를 치뤘다(?)는
아쉬움이 마음 속 어딘가 남아있었는데

지은&윤주 언니의 치바 싱글 연결 ㄱ? 라는 말에
또다시 하며들어~~~ 치바걸즈 결성☺️💛
각자 오픈싱글로 도전하게 되었고요

둘이 나눠했던 스테이션을 혼자 해야하니
부담이 커진 만큼 더욱 열심히 감량&준비 했던
지난 70여일의 시간들🔥

스웻먼데이 수업도 열심히 듣고
러닝 마일리지도 늘리고
같이 모여서 시뮬도 여러번 하고
반종에서 인터벌+프로그램(?)도 하고🥹
ME vs ME 대회, 인사이더런같은 대회도 나가는 등
인천과 치바 사이에 크고작고, 많고 재밌는!!!
이벤트들이 있었기에 시간 가는줄 모르게 준비했다🙂‍↕️

또 날도 따수워지면서
운동 자체에 다시 재미도 느끼게 되고
간만에 자발적으로 열심히 준비하는 과정이 너무 즐거웠고
그 덕에 치바 대회 자체도 온전히 즐길수있었다❣️
(사실 끝나고 놀 생각에 더욱 설레버려ㅋㅋ)

스테이션은 다 어렵고 힘들었지만
슬레드 풀에서 멍충하게 라인 밟아서
패널티 +30초 받은것이 아쉬운 포인트
...흑흑 멍충멍충😭

너무너무너무 힘들었던건 역시 버피ㅠ
몸을 스스로 온전히 일으키는게 얼마나 힘든 일인지;
어떻게 잘할수있을지 아직도 감도 안옴...😂

그 다음 힘들었던건 지옥같았던 월볼
그래도 프로 6kg 던질때를 생각하면
너무나도 감사(?)한 무게인데ㅋㅋ
대회 후반부에 홀로 100개를 연달아 던지려니
체력적 근력적(?)으로 역부족이었다
초반 40개까지는 제정신으로 던졌던거 같은데
나머지 60개는 ㅋㅋㅋ 그저 꾸역꾸역🫠

개인적으로 매우 만족한 스테이션은 파머스캐리👩🏻‍🌾
1랩 쭉 내달리고 2랩은 두번 잠깐 내려놨고
호다다다다닥 경보했다🏃🏻‍♀️💨💨💨
ㅋㅋㅋㅋ탄마 효과가 매우 강력했던 스테이션!!

사실 다 부족한거 투성인데
막 여기 어딘가 같이 뛰고있을
윤주언니와 지은, 그리고 끝나고 마실
감동적 나마비루 첫 한모금을 생각하며
이악물고ㅋㅋㅋㅋ🥹🍻🔥❤️‍🔥
긍정!!!!
성아죽!!!!

이번 치바 대회 때 신어본
온러닝의 #OnCloudXTempo 는
단단한 쿠션과 접지력 덕에
일반적 카본 러닝화랑 비교했을때
스테이션 수행에 보다 안정적이라고 느꼈다
그리고 다소 격렬한 동작에도 끈이 풀리지 않게
스트랩 보강이 되어있는 점도 좋았다!

X자 스피드보드 특유의 반발력 덕인지
버피 리턴 동작에서 힘을 잘 받는 느낌이 들어 신기했고요~!!
쿠셔닝 및 착화 첫느낌은 다소 단단한 편이라
대회 전 미리 충분히 길들여두면
더욱 좋을것 같다는 생각이 들었음🙂‍↕️

첫 오픈싱글
1:17:30
Ag 8
Ov 63
매우 만족!!!!!
응원 감사했습니다🩷

다음은 일산에서 지은이랑 오픈더블이에요...😚
(아물론 그전에 제마있음;) taken in Chiba, Japan by @vitnavit

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33

a month ago

#인사이더런

하이록스 치바를 앞두고💪🏻
훈련겸 마지막빡뛰 목적으로
윤주언니, 지니와 함께 나간 인사이더런 10k
하이록스 훈련 하면서 몸이 꽤 오른 느낌이었으나
날이 너무 더워서 pb기대를 내려놓긴 했는데
또 막상 뛰니까 날뛰는 욕망 ㅋㅋㅋㅋ
욕망 목표 41:59 하고싶었는데 넘 부족 & 산만했던것 같다😂

인사이더런은 출발/도착 아치 기준
1km구간을 10회전 하는 구조였는데
바퀴수를 거듭할수록 병목이 심하고
사람 피해다니느라 지그재그로 뛰고
코너도 많아서 후반부로 갈수록 발목 부담이 상당했다🫠

gps는 당연히 안잡혀서 현재 페이스를 몰라 막막했는데
500m 팻말 뜰때마다 랩타임 시간을 체크하며
페이스를 가늠하며 어찌저찌 뛰었고
특정 포인트에서 윤주언니가 이름을 외쳐준게
엄청난 힘이되었다😂 언니이이이이이잉💛

욕망 목표 달성은 못했지만
pb임에 너무 만족이고요🥰
출발 시간대 그룹 남녀1등 시상이라
러닝대회 참여이래 첫 1등도 해봤다 헤헤헿
(글쓰는 지금은 성별4위?)

레이스 전전날까지 신발을 뭘 신을지 엄청 고민하다가
전날 새로 산 온러닝을 신었는데
처음 신는 신발로 대회 나가는게 도전이긴 하지만
착화감 첫인상이 넘 좋았고 뛰면서도 너무 좋았어서
올해 하반기 대회는 요걸 잘 신을것 같다👍🏻

넘 맘에 들었던 나의 온 레몬룩🍋😆💛
#온클라우드붐스트라이크2
#cloudboomstrike2 by @vitnavit

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63

2 months ago

#PB

03:18:16 🫶🏻✨✨✨

곳곳에서 많이 응원해주신 덕에
대회뽕 맞으며 PB완료!!
감사합니다🥹🥹🥹

전담마크 서폿터 진민옵 고마워🩷 by @vitnavit

441

105

a year ago

🌝✨✨✨

이제 밤에 달리다 멈추면 어깨가 시려움(?)

@commune_d_seoul
@jung0227 by @vitnavit

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7

2 days ago

추석 연휴 맞이(?) 즤니와 오픈더블 시뮬💞
👭🏻 @baekzieun
힘들지만 재밌어...🌝
힘들지만 힘들어...🌝
힘들지만 기대돼...🌝

#하이록스일산
우리의 욕망 목표는 어느정도로...?😇💦💦

어찌됐건 성아죽💪🏻 @sweat.monday

#hyroxopendoubles by @vitnavit

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3

3 days ago

사진을 너무 멋지게 찍어주셔서
안 올릴 수 없어~~~🙇🏻‍♀️

감사합니다👍🏻
📷 @coramdeo_snap

#SEOUL100 taken in Seoul, Korea by @vitnavit

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25

9 days ago

#seoul100k 20km

코스전체를 한번에 다 뛰어보진 못했는데
뛰다보니 기억났던
여기저기 내가 갔었던 곳
역방향으로 뛰었던 곳
지나가면서 본 곳 등등
ㅋㅋㅋ 서울 곳곳 코스라 흥미로웠음

춘천보다 힘들었지만...재밌게 뛴것같고요
20k 코스는 복잡하다해서 걱정했는데
우려했던것보다는 표시가 잘 되어있어서
알바 없이 잘 뛰었음🙂‍↕️

출발 전 신발고민을 했었는데
은근 로드구간과 계단지옥, 데크길이
꽤 많아서 #온러닝클라우드울트라프로 잘 선택한것 같다
LN1 셋업도 넘호 맘에 들었던ㅋㅋㅋ
허리밸트를 하고싶었는데
필수장비 부피가 있어서ㅠ 오랜만에
베스트 맸더니 더워죽는줄 알았다 여름 안끝난 느낌🫠

Net time :🥈
비계측 구간 제외, 시상 :🥉

트레일에서 상생구간...비계측 구간...어쩌구는
상당히 어색하지만 그것이 이 대회의 룰이라 하니
그럼에도 언급을 굳이 하는 이유는.....

트레일에서
2등도 3등도 포디엄도
시상도 첨해봐서~~~~~
ㅋㅋㅋㅋㅋㅋㅋㅋㅋ🤣
헤헿ㅎㅎ 재밌었읍니다!?

시상 같이 축하해줘서 고마워유~~💕
@commune_d_seoul taken in 광화문 (光化門) by @vitnavit

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37

11 days ago

#skyracechuncheon 🍁🍂🧡

행복했다 뛰는동안
순도 100%
☺️

📸 @goodrunner_co
@goodrunner_skyrace
@run45min 🫶🏻 by @vitnavit

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12

14 days ago

#춘천스카이레이스24k

2년 전 첫 이 코스를 뛰었을땐 스틱도 들고와서
초반 언덕에서 너무 열심히 뛰어 일찍이 퍼지고
중 후반부의 뛸수있는 곳은 걷고 😇
못 뛰는 경사에선 너무 헉헉댔던 기억이나서
이번엔 최대한 꾸준하게 뛸수있을때 뛰고
걸을땐 걷자는 (....ㅋㅋㅋㅋ) 나름의 전략이 있었음

그리고 2h59m로 완주했었으니까
((이번엔 전날 미니 대회도 뛰었고))
10분만 줄여보자고 생각🧐💭~ 했는데

날씨도 너무 시원해서였을까
오힙완 덕일까
하이록스 덕일까
체중감량의 덕일까
여튼 두루두루 적절히 시너지를 발휘해서
너무 잘 뛰어진것 같음🥹💙✨✨✨

오르락 내리락 뛸수있는 구간에 혼자 뛰고있을때
뭔가 아 이런 살아있는 기분이 좋아서
산을 뛰기 시작했지! 하며
잠깐 소소히 행복함도 느끼고,,,☺️🌿🌿🌿

주로와 cp, 출발 도착 모든 포인트에서 응원해준 사람들 &
그리고 오가며 마주쳤을때 서로 화이팅을 외친 선수들까지
모두모두 감사했슴다❣️❣️❣️

약은 약사에게💊
오힙완은 @ohipwan @baekzieun 🩵
하이록스는 @sweat.monday 🧡 by @vitnavit

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15 days ago

#피지컬춘

성아죽🔥 정신으로 개인전 3등🥉✨✨

로잉200m +400m러닝
스키200m +400m러닝
파머스캐리50m +400m러닝

오전에 피맛 충분히 본줄 알았는데
오후에 또 피맛😇 춘천 ㅇF호...⭐️

하지만 힘든만큼 너무너무 재밌었고요!
스키나 로잉의 효율적(?) 자세를
역시 기본 자세부터 다시 배워야겠다는
생각이 절로 들었던 개인전 경험이었음

1랩,2랩 런 뛰면서 심박이 고공행진하고
3번째 캐리는 걷지 않고는 도저히 ㅋㅋㅋ
죽을지도 모른다는 생각이 들었음😂

즤니랑 나란히 플래그 받는 상상에 잠깐 행벜했는데
춘천에 하이록스 강자분들이 상당히 많았어서
마지막조 피니시까지 긴장을 놓을수가 없었던...🥹

사진,영상 찍어주시고 응원해주신
팀 굿러너컴퍼니 슨생님들과 즤니
넘넘 감사했습니다!!!!!
남성 개인전 1,2,3위 모두🏆포디움
정말 강하시다!!!!!

기본기 갈고닦기 잘부탁 드립니다 🫡
@sweat.monday
@seokcess_or.die
@nahcgnod2 taken in 송암스포츠타운 by @vitnavit

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16 days ago

#피지컬춘

춘천스카이레이스 간 김에(?)
토욜에 미니 하이록스 대회가 있다하여
윤주언니와 즤니랑 같이 신청✔️
간 김에(?) 단체전도 해볼래?하여
오전 팀전 오후 개인전 출전
ㅋㅋㅋㅋ 대회가 늘 그렇듯😂
대회 자체 시간은 엄청 짧은데
대기하는 시간이 꽤 길어서 너무 긴장됐다 ㅋㅋㅋㅋ 으악

로잉
스키
파머스캐리
슬래드푸시

팀원 1명당 1종목 지정거리 완료 후
400m러닝이 팀전의 룰이였는데
거리가 짧고 팀전이라 그런지 매순간 긴박(?)해서
구경하면서도 도파민 팡팡🔥🔥🔥

앞순서였던 윤주언니의 굿러너컴퍼니 팀 응원하고
우리팀 순서 되서 대기하는데 왜이리 긴장되는지....🥹

파머스캐리 3번주자로 뛰었고
하이록스 대회보다는 가벼운 12kg*2 라 만만하게 봤는데
막상 빨리 하려니까 왜이렇게 무겁게 느껴지는지,,,🫠
400m도 왜이리 길어잇...
다뛰고 피맛나서 한참을 마른기침 ㅋㅋㅋ

순위에는 한참 못미쳤지만 짜릿하고 재밌는 오전 팀전이었음❤️‍🔥
굿러너 컴퍼니팀은 춘천의 강자들을 제치고 1위🎉🎉🎉

고생하셨습니다🫡 taken in 춘천 by @vitnavit

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5

16 days ago

TraiLSD Seoul #2 ❣️ by @vitnavit

184

5

24 days ago