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Ashley Rangel | Women’s Midlife Wellness

@voiceoftruthwellness

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For high-achiaving women 40+ feeling tired, inflamed or off ❤️ Practical midlife wellness tips + answers
Start with my FREE guide 👇

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Hello! If you’re new here, let me introduce myself.

I am an RN of 25+ years, Board Certified Functional Medicine Practitioner passionate about helping women 40+ stop guessing with their health and start healing using simple health solutions to discover the root cause of unwanted health problems & get you back to feeling like Unstoppable YOU! ❤️

Here you will find:
~Education to help you understand your body better
~Real stories of healing
~Simple health tips
~Truth about health & healing

DM me to book your Complimentary Body Rhythm Blueprint Session. by @voiceoftruthwellness

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3 months ago

Top 3 Reasons You Feel “Off”

1. Chronic Inflammation
May look like:
-Unexplained weight gain
-Persistent fatigue
-Brain Fog
-Joint Pains
-Digestive Discomfort

2. Blood Sugar Imbalances
May look like:
-Afternoon energy crashes
-Energy Rollercoasters
-Waking between 2a-4a
-Intense sugar/carb cravings

3. Hormonal Shifts
May look like:
-Hot Flashes
-Poor or Disrupted sleep
-Anxiety/Low motivation
-Unexplained weight gain
-Low Libido

Your body is not broken. It is communicating with you. There is a solution.

👉Ready to stop guessing and start healing?
DM me to book your Complimentary Body Rhythm Blueprint Session. by @voiceoftruthwellness

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3 months ago

We spend so much time searching for the next answer, the next supplement, the next plan, the next thing that will finally make us feel better.

But sometimes the first step toward healing is quieter than that.

It’s slowing down long enough to notice what your body has been trying to tell you all along.

The fatigue.
The restless sleep.
The inflammation. The cravings.
The feeling that something is “off” even when everything looks normal on paper

Your body isn’t betraying you. It’s communicating with you.

Healing begins when we stop ignoring the signals and start getting curious about what they mean.

Stop guessing. Start listening. Start healing. 🤍 by @voiceoftruthwellness

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11 days ago

Before you spend a dollar with any wellness provider—me included—ask these 3 questions.

1. “What will you actually look at before you hand me a plan?” If they’re recommending supplements in the first 10 minutes ….RUN.
2. “Where do we start?” Green flag-> we open things up before we clean anything out. You can’t push junk loose in a body that has no way to get rid of it. Open the exit BEFORE you evict the tenants.
3. “When I feel off in week 3, who do I text?” A real person who answers = care. A plan at the door and “good luck” = a transaction.

Comment RESET and I will send you my free guide, 7 Hidden Reasons You Feel “Off” by @voiceoftruthwellness

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2 months ago

Your bloodwork came back normal and you’re sitting there thinking you’re losing your mind.

Here’s what nobody tells you: “normal” on a lab and “well” in your body are two different things. Normal just means you’re not sick enough for a prescription yet. But you’re exhausted in a way sleep won’t fix, you’re foggy, you don’t feel like you — and everyone keeps handing you a piece of paper that says you’re fine.

You’re not crazy. You’re not broken. Your body is talking to you and nobody’s been trained to listen.

I spent 25 years watching the system band-aid people instead of asking why.

Comment RESET for my 7 Reasons You Feel Off Guide. 🌿 by @voiceoftruthwellness

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3 months ago

Proud to be voted Best Functional Wellness for Arlington/Mansfield by our community for 2025 & now 2026! Thank you for your vote of confidence. ❤️ I love helping our community stay healthy! by @voiceoftruthwellness

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3 months ago

👀 She saw too many people searching for answers… and decided to build something different.

In this episode, Melissa sits down with Ashley Rangel, founder of Voice of Truth Wellness @voiceoftruthwellness, to talk about her journey from conventional nursing into functional medicine and the innovative healing modalities she now uses to support clients across the country.

Together, they discuss:

✅ How Ashley’s experience during COVID led her to launch a Mobile IV business and eventually a functional wellness practice

✅ The role of ozone therapy in supporting healing and overall wellness

✅ How bioresonance therapy may help uncover areas of imbalance

✅ How nurses can expand their impact and create more holistic, hope-filled care

🎧 Listen on America Out Loud News: https://tinyurl.com/4fjyybcu

Comment PODCAST below and I’ll send this episode to you! ⬇️ by @voiceoftruthwellness

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4 months ago

Let me introduce myself…I am an RN of 26+ years, board certified Functional Medicine Practitioner passionate about helping women 40+ stop guessing with their health and start healing using simple health solutions to discover the root cause of unwanted health problem & help you get back to Unstoppable YOU! ❤️ by @voiceoftruthwellness

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6 months ago

by @voiceoftruthwellness

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6 months ago