Instagram story viewer> @vsokaa> Posts

Jasyah Allen

@vsokaa

1.6K

followers

1171

following

@teambarbreakers
SG🔐💘

POSTS STORIES REELS TAGGED

Download All

USAPL State Championship Recap 🌚

S. 320kg/705lbs (bw pr) 3/3
B. 192.5kg/424lbs 2/3
D. 332.5kg/733lbs 3/3 (61lb Pr)

T. 845kg/1863lbs @113kg/249lbs BW
495.5 DOTS (no watercut)

Missed my third bench @441lbs; been battling a pec injury all prep so i knew it would be a problem, just glad i was able to finish injury free and have my best usapl meet ever 🙏🏾

Goal was to be conservative and go 9/9 (lol) mishap on bench but still a great meet nonetheless. Shoutout to everyone who competed and to my friends my family and my team for always showing support ❤️! My first states was a success, now we go to Nats 🌚 (I can't sign up gg's)

@luke.damato ty bb @teambarbreakers @teamgpt @lightningfitness860

#powerlifting #usapl #states #statechampionship taken in Lightning Fitness by @vsokaa

3

36

2 years ago

🖤 841.2/1855 @ 107.9/238lbs bw 🖤
=
317.4kg • 700lbs (17lb PR) 3/3
206.3kg • 455lbs (14lb PR) 3/3
317.4kg • 700lbs (retook; called soft knees)
=
501.9 DOTS
=
Don’t even have to say how great of a meet that was put together by @steelbeachgym per usual ❤️
Was great to meet all the people I did, its getting scary how many strong people i see there growing every year 😂 but I love the competition!
=
Also may be switching back to conventional permanently, my hips are way too shot by the end of everything and the cramps do not stop lol.

Shout out to the whole @teambarbreakers for doing their thing, everyone showed out!

@hien__ha 🎥 🔥

#explore #explorepage #powerlifting by @vsokaa

324

66

3 years ago

@steelbeachgym APA Winter Showdown RECAP

308.4kg/680lbs S (70lb meet pr/20lb atp)

200kg/441lbs B (30lb meet pr/gift from gods 😭)

320kg/705lbs D (705lb conv dead meet pr 💀)
Also the first time I ever fought that hard for a lockout lol

502.71 DOTS

827.7kg/1825lbs T @103.2kg/227.6bw
(100lb pr total 6.8lbs less bw 🔥)

Highest Squat, Bench, and Deadlift in tested division (drug tested for my first time 😂)

Thank you @steelbeachgym for hosting such a great meet per usual and nice to meet all the great competitors ✊🏾

Shout out my team @teamcriticalstrength @kcmstrength for killing shit
Shout out my amazing coach @luke.damato wouldn’t be where im at without you

Last meet as a Junior in the books and we did the thing 🔥

@75kg_king @alesandria.3 you guys killed it 🔥

@hien_projects @hien__ha 🎥 by @vsokaa

308

55

4 years ago

Need more cowboy boots 🏇🏼

@kristimitre said he doesnt like the hat 😡 by @vsokaa

3

11

4 days ago

Crazy gains only the second block back to Powerlifting, 500 bench at 210 wen

#powerlifting by @vsokaa

3

9

6 days ago

Lol.

Off 4 hours of sleep and back was achy 🤠

The weight loss buff is real, 840lbs @210bw will happen

#powerlifting #deadlift taken in Steel Beach Gym by @vsokaa

3

65

8 days ago

Chat 🧎🏾‍♂️

#powerlifting #benchpress #reels taken in Steel Beach Gym by @vsokaa

3

8

9 days ago

W4D1 Primary Squat

251.7kg/555lbs x2 Squat (bw pr)

Came in today with my lower back in shambles lmao surprised i was able to pull this off, 700 at 210 bw may be doable eventually ✌🏾

#powerlifting #gym

242.6kg/535lbs x7 RDL pr (I thought this was 525)

Either my deadlift Tuesday will be insane or cooked 💀

6plate hack squat x12 by @vsokaa

3

4

11 days ago

Might be dubbing something starting with 7 next week 🙂‍↕️ (dont quote me tho)

#deadlift #powerlfiting taken in Steel Beach Gym by @vsokaa

3

12

15 days ago

Humble Pie bench 💸 taken in Powerhouse Gym Middlebury by @vsokaa

3

1

16 days ago

W3D1 Primary Squats

(Very Hungover 😵)

233.5kg/515lbs x2

225.5kg/495lbs x7 RDL

5 Plates x10 Hack Squat taken in Steel Beach Gym by @vsokaa

3

8

17 days ago

by @vsokaa

218

33

18 days ago