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Vanessa Bernardo

@vsquats

1.7K

followers

1799

following

IFBB Wellness Pro
Fitness & Family
Heavy Hitters Gym owner
Personal Trainer
Maria & Lydia's mom
Grosse Pointe Detroit St Clair Shores

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Omgggg thank u @creative.since.birth I loved this whole experience! I could do this everyday! This is a very typical leg routine for me! Nothing too crazy, but very effective! Consistency always wins! 3x a week, takes maybe 45 min taken in Detroit, Michigan by @vsquats

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a year ago

I am on a whole 'nother level taken in Pine Knob Music Theatre by @vsquats

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3 days ago

First Day! Here we go! 8th and 9th grade!! Cheers to a great year!! Love you pretty babies!!! @maria_b132 @hearts4lydiax by @vsquats

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a month ago

What a beautiful soul. Happy birthday baby girl. @hearts4lydiax by @vsquats

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2 months ago

Warm and sunny and fast and fun and exciting are all absolute needs for me, for us! This is what its all about! Happy Friday good people!! by @vsquats

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2 months ago

Another Year in the books!! Join us to celebrate 9 wonderful years at Heavy Hitters Gym! This Saturday at 8am!!! I love this day every year. Its been such an accomplishment to me, my family, and of course all of the wonderful members who make this gym a home base for so many of us! Thank you everyone who continues to support me year after year! Go us! by @vsquats

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2 months ago

Beautiful night. Feels so good out here! I live for these warm summer nights! Cheers! by @vsquats

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2 months ago

We love @tmclovin15 so much. I know it sounds so cheesy but this really is my favorite thing about my job and the fitness community. Im blessed to watch people's lives unfold. Tara spent not one, but TWO pregnancies with me at the gym. The members here are incredible. We have such an amazing support system. It takes a village! Thank you Tara and @agentsculley64.zle for sharing your life!! I love seeing people shine together and build together. This is family! This is what its all about!!! by @vsquats

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3 months ago

Bad bitches love me taken in Powerhouse gym partridge creek by @vsquats

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3 months ago

What's even better is that my kids are behind the camera takin pictures of us. Maria and Lydia's parents.. taken in Ocho Rios, Jamaica by @vsquats

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4 months ago

I might as well buy stock in redbull #redbullgivesyouwings by @vsquats

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4 months ago

Happy Anniversary to us! We bad as hell fr!! This is what 24 years ago vs now looks like on us. My marriage advice: have your own blanket, eat dinner together, hold hands in public. I always say every relationship has the better one- it aint me...its never been me. I married a good man, he's always the giver, he's always the one who does things right even when no one is there to witness. He's the most honorable respectful man, he does alll the manly things. He's been making me shine all my life! The snoring is bullshit tho for real!! by @vsquats

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4 months ago