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Vanessa

@vxl.life

97
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2.2K
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🫧 Miami / Dominican Republic 🇩🇴
DM for privates + group classes
Yoga, Meditation, Mat Pilates, Reformer, Barre ✨ ✨
@secreto_ss_ Founder
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it’s been a while slowly finding my rhythm again 😉 by @vxl.life
24
4 months ago
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In a world — and an industry — that loves to measure worth by numbers and appearances, 𝐦𝐲 𝐣𝐨𝐛 is to create something different⁣⁣⁣⁣⁣⁣ ✨✨✨ They’ve praised my body — They’ve picked it apart….But none of that ever defined me 🧚🏾⁣⁣⁣⁣ ⁣⁣⁣⁣ My body has been many shapes and sizes…⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ It’s been applauded, it’s been questioned, and sometimes even misunderstood⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ But every season has taught me something: 𝐈’𝐦 𝐧𝐨𝐭 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐟𝐢𝐭 𝐚 𝐬𝐭𝐚𝐧𝐝𝐚𝐫𝐝 — 𝐈’𝐦 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐬𝐞𝐭 𝐨𝐧𝐞 💁🏾‍♀️ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ This body has carried me through more than most will ever see! I have the burn scars to prove it 😅 ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ It’s been shaped by 𝘫𝘰𝘺, by 𝘱𝘢𝘪𝘯, by 𝘥𝘪𝘴𝘤𝘪𝘱𝘭𝘪𝘯𝘦, and by 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ Some days it’s been judged, other days it’s been celebrated — but every day, it’s been mine! ⁣⁣⁣⁣⁣⁣ And that’s more than enough 🙂⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ 𝐈 𝐭𝐞𝐚𝐜𝐡 𝐟𝐨𝐫 𝐞𝐯𝐞𝐫𝐲𝐛𝐨𝐝𝐲 𝐚𝐧𝐝 𝐟𝐨𝐫 𝐞𝐯𝐞𝐫𝐲 𝐛𝐨𝐝𝐲! ⁣⁣⁣⁣⁣⁣ Because the strongest thing you can bring into a room isn’t a “perfect” shape — it’s your presence, your effort, and your willingness to show up as you are 🧚🏾 ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ So whether you come to class feeling unstoppable or uncertain, know this: you belong here and I got you 💗⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ We grow stronger 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 — in body, in mind, and in truth 💫 ⁣ ⁣ ⁣ ⁣ #pilatesdubai #pilatesinstructor #reformerpilates #dubaipilates #pilatesreformer #matpilates #dubaifitness #pilatesindubai #dubaifitfam ⁣ ⁣ taken in Dubai, United Arab Emirates by @vxl.life
43
a year ago
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Sometimes the closure we seek isn’t a conversation ✨ ⁣⁣ ⁣⁣ It’s a quiet decision to move forward with grace 🧚🏾 ⁣⁣ ⁣⁣ 𝘛𝘳𝘶𝘴𝘵 the next chapter, even if you haven’t read the whole book yet 💥 ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #pilates #dubaifitness #fitness #yogamiami by @vxl.life
25
a year ago
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Be discerning with who you allow into your life 🪬⁣ ⁣ The devil doesn’t appear 𝘤𝘭𝘰𝘢𝘬𝘦𝘥 𝘪𝘯 𝘳𝘦𝘥—he comes dressed as 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 you ever wanted ✨✨⁣ ⁣ Read that again. Then again. Then protect your peace⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #dubai #pilatesreformer #pilatesinstructor #uae #fitnessuae #dubaipilates taken in Miami Beach, Florida by @vxl.life
57
a year ago
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Here’s what Vanessa thinks of my tampons, and why she prioritizing using toxin free period care 🩸 Thank you for the love, babe 💕 #AdayeAtATime taken in Dubai, UAE by @vxl.life
3
a year ago
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Midweek Reset @longevity.wellness.hub – Come for One, Stay for All!⁣ ⁣ Your Wednesday night lineup is set under healing infrared lights, boosting circulation, muscle recovery, and detoxification while you move. Whether you need to sculpt, stretch, or sweat it out, you can:⁣ ⁣ 🔥 5:30 PM – Abs & Booty (45 min): Target & tone with dynamic strength work.⁣ 💪 6:30 PM – Mat Pilates (45 min): Core-focused, mindful movement for deep muscle activation.⁣ 🧘‍♀️ 7:30 PM – Yin Yoga (1 hour): Slow down, soften, and melt into deep-release postures.⁣ ⁣ Join one, double up, or go all in for the full-body experience. Your body (and mind) will thank you! See you Wednesday? ✨⁣ ⁣ 📍 @longevity.wellness.hub – Al Quoz⁣ DM to book!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #dubai #longevityhub #alquoz #dubaifitness #dubaiwellness #pilatesgirl #fitfan taken in Longevity Wellness Hub by @vxl.life
8
a year ago
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A week in & we’re just warming up 🔥⁣ ⁣ 𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 to everyone who came through for the @longevity.wellness.hub group fitness launch ✨⁣ ⁣ If you missed it, I still have 3 guest spots left—𝐃𝐌 𝐦𝐞!⁣ ⁣ We’re back in the Red Room tomorrow, where infrared lights help with muscle recovery, circulation, and deep relaxation (not heated, just 🔥 for your body)! ⁣ ⁣ 💪 7 AM – Mat Pilates⁣ 🍑 8 AM – Abs & Booty⁣ 🧘🏽‍♀️ 9 AM – Vinyasa Yoga⁣ ⁣ Who’s rolling through? 👇🏽 taken in Longevity Wellness Hub by @vxl.life
10
a year ago
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Kicked off my first class @longevity.wellness.hub Al Quoz, and the energy was unreal 😍✨🤌🏾⁣ ⁣ Appreciate everyone who showed up and moved with me today—it was a solid start, and I’m excited for what’s ahead!!⁣ ⁣ I have 3 guest passes per class, so if you want to join, DM me 💁🏾‍♀️ ⁣ ⁣ 𝘛𝘩𝘪𝘴 𝘸𝘦𝘦𝘬’𝘴 𝘴𝘤𝘩𝘦𝘥𝘶𝘭𝘦 🧚🏾⁣ ⁣ 𝐌𝐨𝐧𝐝𝐚𝐲⁣ 7:00 AM - Mat Pilates⁣ 8:00 AM - Abs & Booty⁣ 9:00 AM - Vinyasa Yoga⁣ ⁣ 𝗪𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲⁣ 5:30 PM - Abs & Booty⁣ 6:30 PM - Mat Pilates⁣ 7:30 PM - Yin Yoga⁣ ⁣ 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲⁣ 10:30 AM - Vinyasa Yoga⁣ 12:00 PM - Yin Yoga taken in Longevity Wellness Hub by @vxl.life
6
a year ago
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Huge congratulations to my amazing friend on launching their brand @grippddxb ! 🥳 Pilates princesses, DM grppd to order!!⁣ ⁣ These grip socks have become my absolute favorite—they don’t make my feet sweat, are perfectly lightweight, free from synthetic fibers, and the design is just chef’s kiss 🤌🏾⁣ ⁣ Obsessed is an understatement✨⁣ ⁣ And a special shoutout to @bachbid5 —his song “Destiny” featured in this reel is such a hit! Check him out on Spotify for more incredible music.⁣ ⁣ Supporting friends who create with passion is what it’s all about! 💫 ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #SupportLocal #SmallBusinessLove #GoodVibesOnly #dubaipiltes #grippd #pilatesprincess taken in Dubai Marina by @vxl.life
11
a year ago
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Yesterday was such a 𝘷𝘪𝘣𝘦 🧚🏾 ⁣ ⁣ There’s nothing like the energy of women coming together and showing up for themselves ✨✨✨⁣ ⁣ ⁣ Teaching brings me so much joy—every moment on the mat feels like home 💗 See you soon⁣ ⁣ @rebalancedxb 𝘴𝘤𝘩𝘦𝘥𝘶𝘭𝘦 ⁣ ⁣ 𝐌𝐚𝐭 𝐏𝐢𝐥𝐚𝐭𝐞𝐬⁣ Sunday 10:30am⁣ Wednesday 915am* ⁣ 𝐑𝐞𝐟𝐨𝐫𝐦𝐞𝐫⁣ Thursday’s 6:15am ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #MatPilates #WomenSupportingWomen #Secreto #dubaifitness #dubaiwellness #dubailadies #dubai taken in Dubai, UAE by @vxl.life
10
a year ago
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EEK! I am 𝘚𝘖 excited ✨ ⁣ ⁣ Get ready to move, sweat, and flow with me 🧚🏾 ⁣ ⁣ My classes are launching next week at @longevity.wellness.hub in Al Quoz:⁣ ⁣ 𝐌𝐨𝐧𝐝𝐚𝐲⁣ 7:00 AM – Mat Pilates⁣ 8:00 AM – Abs & Booty⁣ 9:00 AM – Vinyasa Yoga⁣ ⁣ 𝗪𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲⁣ 5:30 PM – Abs & Booty⁣ 6:30 PM – Mat Pilates⁣ 7:30 PM – Yin Yoga⁣ ⁣ 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲⁣ 10:30 AM – Vinyasa Yoga⁣ 12:00 PM – Yin Yoga⁣ ⁣ Classes are available on @classpassme too💁🏾‍♀️ ⁣ ⁣ Have questions? DM me or @longevity.wellness.hub for details! ⁣ ⁣ Together, let’s make magic! ✨💥” taken in Dubai, UAE by @vxl.life
34
2 years ago
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Change is in the air… get ready to 𝘧𝘦𝘦𝘭 𝘪𝘵! 🧚🏾 ✨⁣ Stay Tuned!! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #DubaiFitness #DubaiFit #MyDubaiFitness #DubaiFitFam #DubaiFitnessChallenge #FitnessDubai #DubaiGym #DXBFitness #FitDubai #DubaiPersonalTrainer #UAEFitness #DubaiLife #DubaiLifestyle #DubaiHealth #DubaiMarina #PTDubai #GymDubai #FitnessMotivation #WorkoutDubai⁣ ⁣ taken in Dubai Marina by @vxl.life
39
2 years ago
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