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Albert

@walbedilo

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creative mode irl
climbing coach | digital marketing

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normal fit today by @walbedilo

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a day ago

#bouldering #climbingtraining #climbing by @walbedilo

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2 days ago

ts the most predictable thing ever

#bouldering #climbingtraining #climbing by @walbedilo

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3 days ago

by @walbedilo

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5 days ago

share with your younger self? YES YES YES YES YES PLEASE by @walbedilo

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5 days ago

bu bu buggin by @walbedilo

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6 days ago

some advice when you’re setting:

1. don’t be afraid of setting “too easy”. the goal is to train your instinct to keep tension instead of pulling as hard as you can which comes through repetition, not intensity.
2. use flat holds, slopers, or force yourself to three finger drag so that more emphasis is on the feet. if you can hold the cut/campus the move, then the holds are too good.
3. try to set the boulder “off the couch”, meaning you can’t walk up to the holds to feel out the distance. this helps you visualize movement and learn how the body works by @walbedilo

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8 days ago

some technical advice but it’s hard to explain without a wall/in person by @walbedilo

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9 days ago

thanks @paradigm_climbing_coaching for the advice, both climbing and content

(repost due to audio issues) by @walbedilo

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9 days ago

genuinely a 7/8 max 9 but i’ll take it by @walbedilo

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10 days ago

sounds about right by @walbedilo

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11 days ago

just remember that this is just my opinion, and you are welcome to hold a wrong opinion by @walbedilo

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12 days ago