Instagram story viewer> @walk_wit_e> Posts

E. M.

@walk_wit_e

undefined

POSTS STORIES REELS TAGGED

Download All

Mid 2025 update by @walk_wit_e

78

0

a year ago

My yearly photo dump by @walk_wit_e

47

0

2 years ago

I've been promoted to blue belt in BJJ, A big mile stone in my progress.

Thank you @carlsongracieclapham, @martinfootbjj by @walk_wit_e

134

21

3 years ago

#Wales by @walk_wit_e

29

2

5 years ago

by @walk_wit_e

14

1

5 years ago

First ever hike at the highest mountain in the UK, Ben Nevis.

#bennevis #hiking #hikingadventures by @walk_wit_e

43

4

5 years ago

What a sight

#threesisters by @walk_wit_e

11

0

5 years ago

"When you change the way you look at things, the things you look at change"

#impact #focus #goals #work #thegrindcontinues #perspective #motivational #growthmindset by @walk_wit_e

12

1

6 years ago

Some more push ups #pushups #fitness #calisthetics by @walk_wit_e

37

4

6 years ago

Day 25 of 25

I was nominated by @weitran.martialarts to do 25 push ups for 25 days.

A challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder) - anxiety and depression that drive people to commit suicide.

I am nominating : @snipersmuaythai who I hope will accept the challenge, not only does it raise awareness about PTSD, you also benefit. Go on. Challenge yourself! It's a good thing!

The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Every day you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 done.
*Every day you must nominate a different person.

Let us all reach as many people as possible. Let us hope by doing this we can build awareness for anyone who is suffering from mental illness.

You are not alone, and we are here for you!
Do not be afraid to speak out!!!
https://www.ptsduk.org

___________________________
#25pushupchallenge #pushup #pushups #fitness #calisthetics #mentalhealth #PTSD #martialartist #martialart #martialarts #BJJ #brazilianjiujitsu #carlsongracie #carlsongracieteam #tkd #muaythai by @walk_wit_e

43

12

6 years ago

Day 20 of 25

I was nominated by @weitran.martialarts to do 25 push ups for 25 days.

A challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder) - anxiety and depression that drive people to commit suicide.

I am nominating : @missgabz who I hope will accept the challenge, not only does it raise awareness about PTSD, you also benefit. Go on. Challenge yourself! It's a good thing!

The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Every day you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 done.
*Every day you must nominate a different person.

Let us all reach as many people as possible. Let us hope by doing this we can build awareness for anyone who is suffering from mental illness.

You are not alone, and we are here for you!
Do not be afraid to speak out!!!
https://www.ptsduk.org

___________________________
#25pushupchallenge #pushup #pushups #fitness #calisthetics #mentalhealth #PTSD #martialartist #martialart #martialarts #BJJ #brazilianjiujitsu #carlsongracie #carlsongracieteam #tkd #muaythai by @walk_wit_e

21

0

6 years ago

Muay thai family Sunday meet up. ,💪🏿🥊#vibes #muaythai #workout #fitness by @walk_wit_e

34

2

6 years ago