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@walkrunrace

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Training with run-walk method
🗓️ Next race: Berkeley Half

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Best kind of Sunday

#outfrontendurance
#islandrunningfestival taken in Alameda, California by @walkrunrace

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19 days ago

The run must go on 🩵 Today we pause momentarily by @walkrunrace

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a month ago

“The cure for anything is salt water: sweat, tears, or the sea”.

Beachside miles done taken in San Francisco Bay Area by @walkrunrace

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2 months ago

Week-end strides done ☑️ We pause for the view ✨ taken in Gold Coast, Alameda by @walkrunrace

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2 months ago

We’re adding miles after meetings Wednesday 6:30pm. See you at Crab Cove taken in Crab Cove Alameda Ca by @walkrunrace

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2 months ago

Came for 5K, done with 5 miles, and a view. taken in Alameda Shoreline by @walkrunrace

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2 months ago

5K run-walk at Crown Beach Park. Your pace, your reward. taken in Crown Memorial State Beach by @walkrunrace

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2 months ago

5K training with run-walk method for upcoming race. Enthusiasm is contagious. taken in Alameda, California by @walkrunrace

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2 months ago

Before Sunset miles are as good as a run Before Sunrise taken in Alameda Beach by @walkrunrace

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3 months ago

5K Saturday 9am run-walk. See you at the shoreline. Come out for miles and smiles. taken in Alameda Shoreline by @walkrunrace

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3 months ago