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Some people like to run, others like to walk
Walks that heal. Talks that matter
On Saturdays
Goal: 10k steps
šŸ“Exploring London
POSTS STORIES REELS TAGGED
Happy February šŸ¤

This month, I’ve created a 28-day walking challenge centred around self-love in the month of love.

February can be a sensitive time for many of us. We’re often focused on loving others or wanting to be loved, but we forget the most important part… loving ourselves first.

This challenge is designed to stretch you in more ways than one physically, emotionally, mentally, and spiritually.
The step targets increase each week, and each week focuses on a different self-love theme to encourage reflection, growth, and intention.

Walking isn’t just one of the simplest ways to stay active it’s also powerful for clearing your mind, boosting your mood, and supporting your mental health.

If you’re ready to move with purpose and choose yourself this month:
šŸ‘‰ Link in bio to download the free guide
šŸ’¬ Join the WhatsApp community for motivation, accountability, and encouragement along the way.

Let February be about you šŸ¤šŸ‘Ÿ

#walk #challenge #walking #walkwalkwalk #fitjourney by @walkwith.purpose
0
8 months ago
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Thought to introduce myself & mission for WWP! This is walking community built for connection, healing, and discovery. Personally every step is more than exercise, it’s a step towards freedom from thoughts, feelings, and emotions holding me back. I have laughed, sometimes cried, and always get back home lighter than I left. I wanted to create a community for others who are not runners like myself lol but you can still bond in fitness & meaningful conversations. Along the way, I want us to explore London’s hidden gems! I’ve found some tucked-away restaurants & cosy bars to powerful street art & murals during my walks and I want to discover moreee. If you’re ready for mindful miles, new friends, and a fresh perspective on the city, this is your sign. Everyone & anyone can join. Just be kind (that’s all I ask)

#WalkWithPurpose #LondonWalks #WalkingClubLondon #WalkAndTalk #LondonEvents #MentalHealthLondon #ExploreLondon #LondonHiddenGems #LondonLife #LondonRestaurants #LondonFoodie #LondonBars #LondonArt #LondonStreetArt #LondonWellbeing #WalkingForWellbeing #LondonThingsToDo #LondonMuralTrail #10KSteps #LondonLifestyle by @walkwith.purpose
2
a year ago
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The last clip is always the first action. Boxing has truly become my place of release… everything goes into those punching bags. No matter the weather or feels of the day I keep showing up for myself & im proud of me for that.

So grateful for my boxing community & my amazing coaches on this journey with me. @robjamesevans @cityboxingcamp šŸ’ššŸ„Š

#fitness #healing #boxing #workout #grateful by @walkwith.purpose
12
6 months ago
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To peace, hope and love šŸ–¤

^ this was nice to see during my walk, considering this is all I want.

#walking #walk #10ksteps by @walkwith.purpose
0
7 months ago
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Week 2 – Self Love & Affirmation šŸ¤ (The Week of Love ā¤ļø)

Relationship or not, I hope you took time to reflect on you, the things you love about yourself, the reasons you should affirm yourself daily.

It’s so easy to get lost in the sauce of Valentine’s and feel lonely or a little sad when everything ā€œcouplesā€ is pushed in your face. But love isn’t limited to romance. You can find love in friends, family, community… but most importantly, you must find love within yourself.

Let this be your reminder:
You are worthy of joy.
You are worthy of peace.
You are worthy of love.

Your value doesn’t depreciate because you weren’t asked on a date, didn’t get a HVD text, or didn’t receive flowers. With or without those things… YOU ARE AMAZING & LOVED. šŸ¤āœØ

And I hope you got your steps in this week too! Whether we hit 15K or not. What matters is that you moved your body and showed up for yourself.

Self-love isn’t seasonal. It’s daily. šŸŒøšŸ’«

#SelfLoveWeek #AffirmYourself #MoveWithLove #YouAreWorthy by @walkwith.purpose
0
8 months ago
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Week 1 complete: 10K steps & Growth Awareness Reflection āœ…

I hope you managed to take part and really push yourself with this week’s challenge. Reflection can be uncomfortable, but recognising your growth over the years is so important. We often forget how far we’ve come, no matter how big or small the progress.

I designed this week’s task to help you see the positives within yourself. You’re not the same person you once were. You’ve learned, you’ve grown, and you’re moving forward.

If you completed this week, I’m proud of you šŸ¤ Feel free to comment something you reflected on during your walks.

This coming week… we step it up a notch šŸ«”šŸ”„

#walk #reflection #fitnesschallenge #mentalhealth #selflove by @walkwith.purpose
0
8 months ago
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February 28 day Walking challenge! Have you started ? 

Link in bio to download the free guide šŸ¤šŸ¾ #walking #walk #challenge #10ksteps #fitness by @walkwith.purpose
0
8 months ago
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Intension vs Reality šŸ˜‚ 

Making this reel made me laugh & literally put the biggest smile on my face. This is your sign to just get up & move! Your 10k steps doesn’t always have to be in a gym set, trainers… it’s usually in the mix of enjoyment and having fun! Learn to find ways to love your steps, make it fun, adventurous & freeing! 

Anyways take me back to SA ThankQ

#walking #walk #wellnessjourney #capetown #southafrica by @walkwith.purpose
2
9 months ago
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A very random 10k šŸ¤
Started in the gym (my official 2026 before pic), met my gal & we walked through Brixton. If it’s art & quotes, I’m stopping to šŸ“ø as always.

Walking thoughtsšŸ’­|| It’s been an odd week. Anxiety, feeling stuck, knowing the steps I need to take but still fearing the unknown. And fear is real.

I’m trying to learn to let go & let God truly. 
To release control. To sit in the chaos instead of fighting it.
To trust that what feels like everything falling apart might actually be everything aligning. To sit, know & understand all my emotions & let God be the one to direct me ✨

One step, one walk, one surrender at a time. #walk #10k #letgoletgod #thoughts #walking by @walkwith.purpose
0
9 months ago
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Cape Town week 3- 42,234k steps 

This was basically my ā€œsolo tripā€ week. After the Safari day (20k steps by EOD) the steps defo went down hill BUT there is a reason 🌚. I was working from abroad soo most days I was either working from my room or the roof top very minimal steps (but deep the views - slide 3,6,8 šŸ˜®ā€šŸ’ØšŸ˜) 

Glad the steps were slightly more than last week tho, at this point I was comfy with CPT so I walked to local spots than taking Ubers. Took myself on some adventures & literally got to the point ppl thought I was a local babe 😜.

Anyways last slide was defo meant for week2 but had to add that in there lmao. This day opened my eyes to stop planning so far ahead/ or trying to control what my future is meant to look like. Cos what I thought my 30 would look like is not what I’m living through rn & THATS OK.

Anyways I trust in God all I feel I’ve lost is NOT lost but removed with purpose. & Everything I want will be given to me when I least expect it & with an abundance of blessings than I could ever think of. 

#capetown #walking #walk #fitness #mentalhealth by @walkwith.purpose
2
9 months ago
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CAPE TOWN Week 2 (Bday week)- 35,097k steps total 🫣. 

The universe knows I defo did more but from forgetting my watch certain days & tbh Cape Town is uber central… I hardly walked place as much as I wanted so this could be true-ish😣

Some clips & shots of what happened this week- beach club, paragliding, outside vibe & walks by the beach & wine tasting. 

Dedicated the week to pushing myself out of my comfort zone & just another reminder God is the only one bigger than the program. ā¤ļø by @walkwith.purpose
0
9 months ago
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Cape Town week 1- 89, 338 steps total. 

So the daily 10k step track thing didn’t work out lol. However these are shots to round up everything that I got up to contribute to the steps.

PS this is the polite version without making it a personal dump. If you really wanna see how hectic it got follow my main pagešŸ¤šŸ¾ by @walkwith.purpose
0
9 months ago
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