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@washubears Center of Excellence
🐻🔴
Preparing Scholar-Champions for Today and Beyond.
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October is all about Building Community, Developing Champions & Supporting Wellness. 🐻
 
From connecting with fellow Bears to gaining new tools and perspectives, our October events are designed to help you grow both on and off the field.
Come connect, learn, and take advantage of the resources available to you through the Center of Excellence!
RSVP for our upcoming events through the link in our bio!
 
#WashU | #Compete by @washu_sa_dev
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17 days ago
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Welcome back, Bears! 🐻 Fall sports are officially underway, and we’re excited to welcome back all our scholar-champions for another great year!
 
The Center of Excellence is here to support you both on and off the field. From Sports Medicine and Sports Performance to Sports Psychology, Nutrition, and Enrichment Services, our team is here to help you thrive. Swipe to learn more about our 5 areas of support ➡️ and follow along to stay up to date on upcoming events, resources, and opportunities!

#WashU | #Compete by @washu_sa_dev
1
2 months ago
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Next Monday we are super excited to have Dr. Tim Bono lead a discussion centered around navigating the mental aspect of your game. Have ideas for topics you want to hear about? Fill out the form in our bio! We also have a link to RSVP that we ask you to fill out if you are planning to attend. We hope to see you there 🤗 by @washu_sa_dev
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5 days ago
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Looking to sharpen your mental game or manage stress? Drop into the Wellbeing Suite on the Sumers first floor on October 22 or October 29 from 2:15–3:45 PM for a free, brief, confidential session focused on performance psychology. No appointment needed—just drop in to get tailored strategies for high performance, mindset, and overall well-being. Check out Let’s Talk to learn more! by @washu_sa_dev
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5 days ago
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Last but not least, this week, we’re taking a closer look at Sports Performance! 💪🏋️
Sports Performance helps WashU student-athletes train and condition so they can be their best both in competition and throughout the season. From building strength and improving performance to supporting recovery and return to play, the team is here to help you reach your goals.
 
Want to learn more about Sports Performance and all five areas of the Center of Excellence? RSVP for our panel on September 30. Link in bio! 🐻 by @washu_sa_dev
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23 days ago
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This week, we’re taking a closer look at Sports Medicine!

Swipe to learn more about our athletic trainers and the support they provide to WashU student-athletes. 

Want to hear from Sports Med and the other areas of the Center of Excellence? RSVP for our panel on September 30 — link in bio! 🐻 by @washu_sa_dev
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a month ago
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Big day for @washubears Bears … meeting with companies, grad programs while building networking skills … great partnership with Career Engagement … this is a special place … earn a world class degree, compete for championships and be prepared for post grad opportunities… and this event is a major step forward … thank you @washu_sa_dev  #compete by @washu_sa_dev
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a month ago
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👀👀 Only a few days away from the Bear Networking Breakfast! Check out the incredible employers looking to get to know YOU, Bears! Will we see you there? Register on handshake today!
 
#WashU | #Compete by @washu_sa_dev
1
a month ago
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This week, we’re taking a closer look at Nutrition & Dietitian Services! 🥗💪

Learn more about our dietitians and the nutrition support available to WashU student-athletes. From fueling for performance and recovery to building healthy, sustainable habits and making the most out of your meal plan, our dietitians are here to help you feel and perform your best.

Want to learn more about Nutrition & Dietitian Services and the other areas of the Center of Excellence? RSVP for our panel on September 30 — link in bio! 🐻 by @washu_sa_dev
0
a month ago
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This week, we’re taking a closer look at Sports Psychology! 🧠💪
Meet Ryan and Luke and learn more about the support and resources available to you as a WashU student-athlete. Whether you’re looking to build confidence, manage stress, improve focus, or navigate the demands of being a student-athlete, they’re here to help you perform and feel your best.
 
Did you know you get 9 free sessions?! 👀
 
Learn more about Sports Psychology and the other areas of the Center of Excellence by RSVPing for our panel on September 30 — link in bio! 🐻 by @washu_sa_dev
2
a month ago
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From career development and networking to gaining your competitive edge, we’ve got events designed to help you succeed on and off the field. 🎓🏆
 
RSVP through the link in bio to save your spot and enjoy FREE FOOD!
Come learn, connect, and get the most out of your Bear experience. by @washu_sa_dev
0
2 months ago
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Each week leading up to our Center of Excellence Panel on September 30, we’ll be highlighting one of the five areas of the Center of Excellence! 🌟
This week, we’re focusing on Enrichment Services! Mary connects student-athletes to valuable resources, meets with teams, and develops large-scale programming on topics ranging from career development to mental health.
Want to learn more about Enrichment Services and all five areas of the Center of Excellence? RSVP for the panel on September 30 — link in bio! 🐻
 
#WashU | #Compete by @washu_sa_dev
1
2 months ago
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