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Jon | Strength & Physique

@watchjontrain

103

posts

249

followers

324

following

Certified Personal Trainer
Back surgery didn’t stop me
Current PR Total 1131
Come join the journey

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No cap in my rap…

A few years ago, becoming a personal trainer was just an idea. Today it’s reality.

I’ve always enjoyed helping people push past their limits and become stronger—physically and mentally. This is only the beginning.

Every hustle starts with a grind. Every grind starts with a hustle. 💪

Dreams become goals. Goals become reality. Now let’s get to work.

Officially ISSA Certified. by @watchjontrain

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9 days ago

Tomorrow’s the day. 🔥

New merch drops and stock is LIMITED. This isn’t just clothing - it’s a statement. Rep the GHH Phoenix and show the world you have what it takes to Rise From Ashes.

Tomorrow @ 10am. Limited drop. Only those who grind get to wear it - and you already know if that’s you.

Don’t sleep on it.

GrindHouseHeritage.com

#GrindHouseHeritage #RiseFromAshes #GHHMerch #LegacyGames #HonorTheLegacy by @watchjontrain

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2 days ago

Having a weak back is bad for your back they say.. well good thing my back isn’t weak 2 surgeries later!

#weightlifting #fitness #gymmotivation #gymreels #inspiration taken in Madhouse Gym Orange CT by @watchjontrain

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3 days ago

Could’ve been cleaner but didn’t give up taken in Madhouse Gym Orange CT by @watchjontrain

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5 days ago

Someone once told me when you give up you’re not letting anybody else down but yourself!

#endurancetraining #fitnessmotivation #runbuddies #motivation #strava taken in Gulf Beach, Milford Ct. by @watchjontrain

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7 days ago

Come get right with me as your coach and you’ll never have to answer another question by @watchjontrain

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8 days ago

Cardio is cool but don’t leave out strength training!
Still working to get back to 365/375 lbs on the squat but lately I’ve been working more on my depth as I go up in weight. 345 didn’t move too bad tho so let’s see if I got 365 in 2 more weeks..

#fitness #weightlifting #gymreels #legday #physique taken in Madhouse Gym Orange CT by @watchjontrain

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11 days ago

If you don’t break the pattern just make sure your loop today was faster than your last loop 😏😉

#strava #stravarun #fitness #inspiration #gymlife by @watchjontrain

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12 days ago

I’ll let the audio speak for itself.. by @watchjontrain

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14 days ago

Turns out chasing big goals is a lot more fun when you’re surrounded by the right people. New Merch Drop July 24th 🐦‍🔥

#gymrats #grindhouseheritage #gymwear #fitness #strengthtraining by @watchjontrain

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14 days ago

I’m back and better.. wait I mean my back is better, I think. taken in Madhouse Gym Orange CT by @watchjontrain

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15 days ago

New GHH Snow Wash Raw-Hem Boxy T releasing July 24th 🐦‍🔥

#strengthtraining #gymwear #grindhouseheritage #savethedate by @watchjontrain

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17 days ago