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Brittany Watts

@wattselite

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I help women lift heavy & feel beautiful 💕
Head Coach @tonehouse 😤🔥
Model @wilhelminamodels ✨
@thornehealth Ambassador 💪🏽
@myrevair Code: WATTSELITE

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7 months postpartum. 🤍

I didn’t “bounce back,” I rebuilt. I made consistent efforts to rebuild my core, strength and confidence. No crash diets, no punishing workouts, just smart training that respects what my body went through.

If you’re a new mom reading this, I want you to know you’re not alone. The exhaustion, the days you don’t recognize yourself, the guilt of wanting time for you are all real, and so many of us have felt them too. But hear me, you are strong enough to take care of yourself. Start small. Start where you are. Just start. 🤍

#postpartumfitness #postpartumjourney #fitmom #momstrong #diastasisrecti taken in Manhattan, New York by @wattselite

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6 days ago

Built from grit, dipped in grace 🌷

#FierceEnergy #PowerPose #BossVibes #OwnTheMoment #UnapologeticBeauty #ConfidenceUnlocked #SlaySeason #BoldAndUnbothered #FearlessFemininity #SheOwnsIt taken in Manhattan, New York by @wattselite

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a year ago

This is 33! I’m entering this new year starting a new era of life: Motherhood! I’m beyond grateful and full of love for this little person who has stolen my heart before I’ve even met him. This year is going to be full of adventures as I learn what it is to be a mother. I’m excited for what’s to come and can’t wait to meet my little man 🥰

📸 @sundayobam

#StrongMama #FitMomLife #Pregnancy by @wattselite

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10 months ago

2 weeks of consistency paid off! 💪🏽

When I started working on my bench press 2 weeks ago, I couldn’t get 115 lbs up no matter how hard I tried. Today, I DID IT!
🙌🏽🙌🏽🙌🏽

A little reminder that progress doesn’t happen overnight, but showing up, putting in the work, and staying consistent pays off!

Thanks Leo and Michelle for spotting me 🙏🏽
#benchpressday #consistencyiskey🔑 #momswholift #strongmom #postnatalworkout taken in Tone House by @wattselite

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4 days ago

Happy 7 months Titan!!!

Posting this a few days late, but he was on the MetLife Stadium field the day he turned 7 months. Some day he’ll be playing on that field 🏈

#7months #babyboy #boymom taken in MetLife Stadium by @wattselite

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5 days ago

To become a life Athlete you:
-Show up because consistency beats motivation
-Train for life, not just for looks
-Embrace discomfort to foster growth & confidence

Show up at the House and unleash your inner Athlete!
#lifeathlete #tonehouse taken in New York, N.Y. by @wattselite

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11 days ago

Watch as I transform my nails with @buff.beautyco 💅🏽
Who needs gel when you have Buff?!

#buffpartner #nails #homenails #diynails #nailcare taken in Manhattan, New York by @wattselite

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18 days ago

Confidence is earned. Strength is built. ⚡️
Coach @wattselite brings the grit, energy, and accountability that challenge every athlete to dig deeper. Step onto the Turf, put in the work, and discover what you’re capable of. See you today! taken in New York City by @wattselite

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a month ago

Mom and dad’s night out 🫶🏽 taken in Madison Square Garden by @wattselite

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a month ago

He’s 6 months old and ready for football season! @NFL here’s your next star in the making ✨

#6monthsold #6months #babyboy #footballbaby #nfl by @wattselite

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a month ago

It’s US Open time and what better way to pre-game than with a good Tone House workout, straight to the stadium? Get a good sweat in, shower to refresh, and head to the game😎🔥

#usopen #nycfitness taken in US Open Tennis Championships by @wattselite

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a month ago

Taking the time to show up for myself is essential after having a baby. The only way I can pour into my son and family is if I pour into myself. Thanks Coach @fitwithant for the encouragement and the vibes in class today. @tonehouse is more than my place of work, it’s my space to connect with community as I rebuild myself. 205lbs for 2 tempo reps, 5 second down and 5 seconds at the bottom.

#5monthspostpartum #momswholift #strongmoms taken in Tone House NOMAD by @wattselite

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2 months ago