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Jessica Cichra 🧜‍♀️🌊🧘🏻‍♀️

@waveofwellness

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🌊 Wellness is a State of Being… RIDΞ ΤΗΞ WAVΞ 🌎 Adventure Travel & Eco Tours, Up Next: Maui Adventure 🧘‍♀️ Yoga, SUP, Pilates Instruction

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This may be one of the most mesmerizing places to paddle - I often find myself entranced by Rainbow River’s beauty 🌈 Join us October 24, 2026 for a Rainbow River Paddle Tour, including launching from a private riverside oasis with no lines or restrictive rules. Two springs right off the dock, a gorgeous paddle up to the head springs, walking the lush State Park gardens with waterfalls, and a lazy river float/snorkel on our downstream return. Your body and mind and spirit will thank you 🙏 All levels welcome. Details and tickets at link in bio 🔗
What’s Included:
* Quality Stand Up Paddleboard Gear (seated option available - please request)
* 4 hour Guided Eco Tour with experienced and certified guides/instructors (including SUP, snorkel, and hike)
* Private Riverside Oasis with Dock, Picnic Table, Grill & Guest House with Changing room and bathroom
* Launch Fee ($20 value)
* SUP Instruction (certified instructors)
* Trip Photos (so you can be in the moment)
* Paddle Tribe (an inclusive and fun community)
Other Ticket Options Include: -BYOBoard/Paddle Craft for a discount
#waveofwellness #RainbowRiver #paddleboarding #snorkeling #floridaoutdoors taken in Florida by @waveofwellness

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19 hours ago

A glorious day revealed itself as soon as we launched on the run with clear turquoise water, sunshine, butterflies, flowers, turtles, birds, and more! We had a great group of fun, loving, tree jumping, story telling, laughter generating humans! Thanks to all for coming out and bringing the good vibes! Missed this one? Join our Rainbow River Tour next on 10/24/26 -> https://bio.site/waveofwellness taken in Florida by @waveofwellness

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5 days ago

Just a few spots left for Saturday’s Emerald Cut Paddle Tour 💎 Reset and rejuvenate in mineral spring water, enveloped in nature, with a loving tribe 🩵 Sign up at the link in our bio.
What’s Included:
🎟️ King’s Landing Launch/Reservation Fee (a $13 value)
🏄‍♀️ All Stand Up Paddleboard Gear (quality and fitted to you. Seated option available, please request)
🌴 3 hour Guided Eco Tour (knowledgeable and friendly guides)
👩‍🏫 SUP Instruction (experienced and certified instructors)
📸 Tour Photos (so you can be in the moment)
❤️ Paddle Tribe (we have a loving, inclusive community for all)
🛶 Other Ticket Options Include: BYOBoard/Paddle Craft for a discounted rate.
#waveofwellness #paddleboarding #ecotourism #orlandooutdoors #floridasprings taken in Florida by @waveofwellness

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9 days ago

Islas Marietas is a stunning, uninhabited volcanic archipelago famous for its rich marine life and the iconic Playa del Amor or Hidden Beach. Home to large nesting colonies of seabirds, including the rare blue-footed booby and magnificent frigatebirds. The surrounding protected waters feature vibrant coral reefs filled with sea turtles, manta rays, tropical fish, and humpback whales.
On our Punta de Mita adventure we take a private a charter from the closest marina to the islands, just a 15 minute boat ride, with the most knowledgeable and friendly local guides. It’s an exhilarating excursion full of fun, completely unique sites, and wildlife. Join our next fully guided and planned trip, February 21-27, 2027 -> link in bio 🐋
What’s Included:
🐋 Whale Watching
🥘 Meals Prepared by Private Chef
🏝World Famous “Hidden Beach” and Marietas Islands Tour with Snorkeling
🛏 Ocean-View Accommodations
🏄🏻‍♀️ Paddleboard Lesson and Tour
🏄🏻‍♀️ Surf Lesson
🌊 Daily Board Rentals
🕉Beach Yoga and Meditation
🌮 Tequila Tasting
💵 Service Tips for Vendors
🚖 Airport Transfers
♥️ Small Travel Tribe
📸 Trip Photos
*All excursions are booked privately for our small group only. All experience levels welcome
#waveofwellness #puntademita #adventuretravel #hiddenbeach #whalewatching taken in Mexico by @waveofwellness

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10 days ago

Playing palm tree limbo on the Emerald Cut Paddle Tour! Always tons of fun new friends, laughs, and sunshine on this adventure! ☀️ Join us next Saturday, 10/3/26 in Apopka, FL 🔗 Link in bio.
What’s Included:
🎟️Launch/Reservation Fee (a $13 value)
🏄‍♀️ All Stand Up Paddleboard Gear (quality and fitted to you. Seated option available, please request)
🌴 3 hour Guided Eco Tour (knowledgeable and friendly guides)
👩‍🏫 SUP Instruction (experienced and certified instructors)
📸 Tour Photos (so you can be in the moment)
♥️ Paddle Tribe (we have a loving, inclusive community for all)
🛶 Other Ticket Options Include: BYOBoard/Paddle Craft for a discounted rate. #waveofwellness #ridethewave #emeraldcut #paddleboarding #paddleboardtours taken in Florida by @waveofwellness

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13 days ago

Many Glacier… a place so picturesque and magical, the pictures don’t do it justice! We began with a beautiful boat ride over glassy Swiftcurrent Lake, hiked through a spit of land to board another boat through another lake, and hiked another gorgeous trail to Grinell Lake - the most stunning glacier lake surrounded by gray mountains and waterfalls! We even saw deer, ground squirrels, and 3 grizzlies high on the mountainside. 🐻 What a perfect #glaciernationalpark experience 🙏 Thank goodness for our protected parks - these wild spaces fill our souls and make us feel complete - it’s baffling we are currently fighting to save many of them! #hiking #glacier #manyglacier #familyvacation taken in Montana, USA by @waveofwellness

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14 days ago

Fun finds while snorkeling on the Maui Adventure at the famous Honolua Bay reef 🪸 Although it looks menacing, morey eels keep their mouths open to pump water over their gills. 🌊 Join our next trip April 17-24, 2027, which includes 3 guided snorkel tours and accommodations just steps from Maui’s colorful, thriving reefs! 🐠 Click the link in our bio for details and booking. We do all the planning so you can show up and just be present. 🏝️ What’s Included:
🏡8 days/7 nights Accommodations
💁‍♀️Personal Tour Guide
🏄🏼SUP Lesson & Tour
🚁 Helicopter Tour
🧘‍♂️ Beach Yoga
🌊 Surf Lessons
🛶 Outrigger Canoe Paddling
🌋 Haleakala National Park and Volcano Downhill Bike Tour
🤿 Snorkel Tour x3
🌺 Road to Hana Scenic Tour with Red Sand Beach and Waterfalls
🏝️ Wainapanapa State Park Tour with Black Sand Beach and Hiking
🚐 Transportation: Airport transfers and all activity transportation
🥘 Meals: 4 Breakfasts, 1 Ohana-Style Dinner
💵 Vendor Tips (for excursions)
💰 Vendor Taxes and Fees: 20% of cost
❤️ Small Supportive Travel Tribe
📸 Premium Photo Package
#waveofwellness #mauiadventure #Maui #snorkeling #eels taken in Hawaii by @waveofwellness

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15 days ago

Happy Birthday to my beautiful sistahhhh! 👯‍♀️ The best sibling and friend anyone could ask for 🙏 I love you the most ❤️ #puttinontheritz #uptowngirl #happybirthday #birthdaygirl #sisters taken in The Ritz-Carlton Orlando, Grande Lakes by @waveofwellness

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18 days ago

A natural waterpark for little kids, big kids and wildlife alike! 💦 Join us on 10/3/26 for the Emerald Cut Paddle Tour near Orlando, FL. 🔗 Details and tickets at link in bio.
What’s Included:
🎟️ King’s Landing Launch/Reservation Fee (a $13 value)
🏄‍♀️ All Stand Up Paddleboard Gear (quality and fitted to you. Seated option available, please request)
🌴 3 hour Guided Eco Tour (knowledgeable and friendly guides)
👩‍🏫SUP Instruction (experienced and certified instructors)
📸 Tour Photos (so you can be in the moment)
🤙 Paddle Tribe (we have a loving, inclusive community for all)

Other Ticket Options Include: BYOBoard/Paddle Craft for a discounted rate.

Kids 13 and under ride along free with an experienced adult.

#waveofwellness #emeraldcut #paddleboarding #paddletours #orlandooutdoors taken in Florida by @waveofwellness

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21 days ago

Day 3 on the Florida Houseboat Adventure is a full day spent soaking up Silver Glen Springs! Morning coffee with manatees, pancakes, eggs and bacon.
Then paddling the spring run with sea cows, spring rays, birds, fish, turtles, alligators, turquoise water & lush jungle. And exploring an ancient Native American shell mound.
Returning for bbq wings lunch, and snorkeling in the run, followed by a sand boil hike through the forest.
Then a sunset paddle with bald eagles, gorgeous colors in the sky and manatees and birds returning to roost for the night.
Last, we enjoy a warm dinner with dessert, card games, and snuggle on the moon deck to look at the stars.
It’s a day that will leave your soul full of joy and memories for a lifetime!
Join the next adventure January 8-10, 2027, space is limited, book today -> http://www.waveofwellness.net/florida-springs-houseboat-adventure taken in Florida by @waveofwellness

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a month ago

It looks exactly like I thought it would 🌌 Sometimes we get extra lucky on our Bioluminescence Paddle Tours 🐬 Message us to book a private tour now for your group of 5+ paddlers at the Space Coast, FL
#waveofwellness #dolphin #bioluminescencetours #bioluminescence #spacecoast taken in Florida by @waveofwellness

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a month ago

What ideal conditions for last night’s Private Bioluminescence Paddle Tour with light winds to keep us cool and bug-free, overcast skies to keep the external light out, and a light drizzle to make the water sparkle. The bio was so bright and we saw tons of fish, a sting ray, and lots of bioluminescent jellyfish. What a great way to spend the evening with friends!
Book your own private tour for 5+ paddlers - message us today! #waveofwellness #bioluminescencetours #orlandonightlife #bioluminescence #spacecoast taken in Florida by @waveofwellness

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a month ago